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Amherst, NY

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2 Local Self Care Coaches
182 Virtual Self Care Coaches
0 Near Amherst, NY

184 Self Care Coaches Serving Amherst, NY

2 self care coaches offer in-person sessions in Amherst, NY, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-9-26

Find Self Care Coaches Serving Amherst, NY

Compare self care coaches serving Amherst

2 Local Self Care Coaches
182 Virtual Self Care Coaches
0 Near Amherst, NY

Self Care Coaches in Amherst, NY

2 available

Book in-person sessions with self care coaches based in Amherst.

Grand Island NY US One -on-One 12-weeks "Back 2 Basics & Uncovering A Healthier YOU"Wellness Chat
Heidy Honrado
Certified Health Coach and Behavior Change Specialist
Sofia Verified
Serves Grand Island, NY Free intro consult Virtual available

Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellnes… Read bio

Certified Health Coach and Behavior Change Specialist Health CoachHolistic Health CoachNutrition CoachAnxiety TherapistHealth and Wellness CoachHolistic HealthMental Health CoachNutrition CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistWeight Loss CoachAlternative Health DoctorMental WellnessObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistAnemia SpecialistEndometriosis SpecialistDepression TherapistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth Workshop

Next available on Tue, Sep 22

Tue Sep 22 4 appts
Wed Sep 23 1 appts
Thu Sep 24 1 appts
Fri Sep 25 No appts
Sat Sep 26 1 appts
Sun Sep 27 No appts
Mon Sep 28 5 appts
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Grand Island NY CA Initial Consult
Holistic Integrative Root Cause Practitioner, Vitality Reset Master : Erectile Dysfunction Expert x39y
Sofia Verified
Serves Grand Island, NY Virtual available

Coming Soon… Read bio

Holistic Integrative Root Cause PractitionerVitality Reset Master : Erectile Dysfunction Expert x39y Sleep TherapyFood AllergistWomen's HealthLiver SupportAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistSkin Health SpecialistDigestive Health SpecialistInsomniaMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthImpotence SpecialistMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorPTSD TreatmentPanic Disorder SpecialistHormone Balancing DoctorsSelf CareSkin CareFood Sensitivity Doctor

No availability this week

Tue Sep 22 No appts
Wed Sep 23 No appts
Thu Sep 24 No appts
Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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View all self care coaches in Amherst, NY →

Online Self Care Coaches Serving Amherst, NY

182 available

Meet with experienced self care coaches who serve clients in Amherst through virtual appointments.

Mesa Arizona US Initial ConsultMorning Sickness IVNourished & Ready | 12-Week Private Pregnancy CoachingPregnancy Hydration IVPregnancy Wellness Mapping Session | RN-Led
Adriana St.Germain
Registered Nurse
14 bookings on Sofia Health
Sofia Verified
Serves Mesa, Arizona Free intro consult Virtual available

Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide p… Read bio

Registered Nurse Anxiety TherapistLactation ConsultantSleep TherapyMental WellnessObesity CareStress CounselingGoal SettingAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistThyroid SpecialistHormone SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistAnemia SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorNurseFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorPregnancy NutritionPostpartum NutritionConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistArthritis DoctorNurse PractitionerHormone Balancing DoctorsSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 30 appts
Thu Sep 24 60 appts
Fri Sep 25 60 appts
Sat Sep 26 24 appts
Sun Sep 27 60 appts
Mon Sep 28 60 appts
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NA NA US Alleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
Alaura Pittman
Aromatherapist, Herbalist
13 bookings on Sofia Health
Sofia Verified
Serves NA, NA Free intro consult Virtual available

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest all… Read bio

AromatherapistHerbalist AromatherapistDoulaDeath DoulaAnxiety TherapistHerbalistEssential OilHolistic HealthMental Health CoachHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAromatherapy MassageStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInflammation SpecialistDepression TherapistInsomniaChinese MedicineHeadache SpecialistDepression CounselingAnxiety TreatmentPlant MedicineHerbal TeaMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Next available on Wed, Sep 23

Tue Sep 22 No appts
Wed Sep 23 4 appts
Thu Sep 24 4 appts
Fri Sep 25 No appts
Sat Sep 26 14 appts
Sun Sep 27 14 appts
Mon Sep 28 No appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Tue, Sep 22

Tue Sep 22 12 appts
Wed Sep 23 No appts
Thu Sep 24 18 appts
Fri Sep 25 24 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Tue, Sep 22

Tue Sep 22 36 appts
Wed Sep 23 108 appts
Thu Sep 24 108 appts
Fri Sep 25 108 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 108 appts
More

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Frequently Asked Questions

How can I make a same-day appointment with a Self Care in Amherst?

Same day appointments are available with many Self Care Coaches. For the most part, clients who use Sofia to search for a Self Care in Amherst can schedule an appointment and see the Self Care within 24 hours. You can search for real-time availability of Self Care Coaches in Amherst and make an appointment online today.

How can I book an appointment online with a Self Care in Amherst?

Sofia is a free online service that helps clients find Self Care Coaches in Amherst and book appointments instantly. You can search for Amherst Self Care Coaches by symptom, health goal or visit reason. You can explore Self Care services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Self Care in Amherst?

You can use Sofia to find Self Care Coaches in Amherst who are highly rated. View each Self Care Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Self Care in Amherst?

Almost all Self Care Coaches in Amherst on Sofia have virtual visits available. Every Self Care can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Amherst Self Care who sees clients after hours?

On Sofia, you can search specifically for Amherst Self Care Coaches with availability after normal business hours.

How can I find same day appointments near me for Self Care Coaches in Amherst?

Sofia lets you see real-time availability for Self Care Coaches in Amherst. Many Self Care Coaches offer same day appointments.  

How can I find a Self Care in Amherst who sees clients during the weekend?

Sofia let's you see real-time availability for Self Care Coaches in Amherst. Many Self Care Coaches offer appointments on Saturdays and Sundays.

How can I find group classes near me from Self Care Coaches in Amherst?

Sofia lets you search for live group classes from the leading Self Care Coaches. You can sign up for individual virtual group classes from Self Care Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Self Care products in Amherst?

Sofia lets you shop for Self Care Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Self Care Coaches page directly. 

How can I find live classes near me with Self Care Coaches in Amherst?

Sofia lets you take live classes from leading Self Care Coaches. You can sign up for virtual group classes from Self Care Coaches today.

Where can I find a licensed and credentialed Self Care near me in Amherst?

Sofia lets you search for educated, licensed, and credentialed Self Care Coaches professionals. You can ensure you are booking with the right Self Care for you based on credentials, language, and more.

Frequently asked questions

 

Amherst, NY

 

Amherst is a town in Erie County, New York, United States. It is a suburb of Buffalo. As of 2020, the town had a total population of 129,595. This represents an increase from 122,366 as reported in the 2010 census. It is the 14th most populated municipality in New York.

The second-largest in the area and the most populous suburb of Buffalo, the town of Amherst encompasses the village of Williamsville as well as the hamlets of Eggertsville, Getzville, Snyder, Swormville, and East Amherst. The town is in the northern part of Erie County and borders a section of the Erie Canal.

Amherst is home to the north campus of the University at Buffalo, a campus of Erie Community College, a satellite campus of Bryant & Stratton College, and Daemen University.

Amherst was created by the State of New York on April 10, 1818, from part of the town of Buffalo (later the city of Buffalo), which itself had previously been created from the town of Clarence. Amherst was named after Lord Jeffrey Amherst, commander-in-chief of the British army in North America from 1758 to 1763. Timothy S. Hopkins was elected the first supervisor of the town in 1819. Part of Amherst was later separated to form the town of Cheektowaga on March 22, 1839.

The opening of the Erie Canal in 1825 spurred Amherst's growth, bringing with it with new settlers and increased commerce. German immigrants settled in the northern part of the town as farmers, attracted by the fertile land in the area. The town's water resources encouraged the development of grist mills, saw mills, and other factories along Ellicott Creek. Several communities and hamlets started to develop around this time, such as Williamsville (1810s), Eggertsville and Snyder (1830s), East Amherst and Swormville (1850s), and Getzville (1860s).

According to the United States Census Bureau, the town has a total area of 53.6 square miles (138.8 km2), of which 53.2 square miles (137.8 km2) is land and 0.39 square miles (1.0 km2), or 0.73%, is water.

Much of Amherst was originally floodplain and marshland, portions of which have been drained in recent years to facilitate the development of new homes and businesses. The central and southern parts of the town are heavily suburbanized. Despite this development, the hamlets of Eggertsville and Snyder and the village of Williamsville have retained much of their original character. The northern part of the town is still relatively undeveloped, with the prominent exception of the portions along Niagara Falls Boulevard (U.S. Route 62) bordering the towns of Tonawanda and Wheatfield. Some sections of northern and eastern Amherst have experienced problems with collapsing residential foundations due to unstable soil conditions. A few active farms may still be found in the northern part of the town. Amherst is bordered on the north by Tonawanda Creek and Niagara County. Ellicott Creek flows through the town.

Amherst, NY offers a diverse array of spas, gyms, and health and wellness activities catering to the health and fitness needs of its residents. The Delavan Spa provides luxurious spa treatments, including massages, facials, and body wraps, ensuring a relaxing escape. Crunch Fitness offers state-of-the-art equipment, personal training, and a variety of group fitness classes to suit all levels. Power Yoga Buffalo hosts yoga classes focusing on strength, flexibility, and mindfulness. Amherst Chiropractic emphasizes spinal health, pain relief, and overall wellness with comprehensive chiropractic care. Planet Fitness promotes a judgment-free zone with an extensive selection of exercise equipment and group fitness classes. Aqua Spa Float Center & Wellness Boutique features floatation therapy, infrared saunas, and other holistic treatments aimed at total body relaxation and recovery.

 

Top Sites in Amherst, NY are Buffalo Niagara Heritage Village, Amherst State Park, and Boulevard Mall.

 

Population: 129,595 (2020). ZIP Codes: 14068. Area codes: 716 and 624. Elevation: 584 ft (178 m). Area: 4.57 sq mi (11.83 km2).

 

FAQs

 

Is Amherst, NY a nice place to live?

Amherst is a suburb of Buffalo with a population of 129,577. Amherst is in Erie County and is one of the best places to live in New York. Living in Amherst offers residents a dense suburban feel and most residents own their homes. In Amherst, there are a lot of restaurants, coffee shops, and parks.

 

What is the median income in Amherst, NY?

About 129,833 people live in Amherst, and the median age here is 42.0. The median household income in Amherst is $97,588, and the average commute time is about 24.0 minutes. The unemployment rate here is 3.4%. If you want to buy a house in Amherst, the median home price here is $271,310. And if youre a renter, you can expect the median rent here to be $1396.

 

Is Amherst, NY expensive to live in?

Amherst, New York gets a BestPlaces Cost of Living score of 92.1, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 7.9% lower than the U.S. average and 24.2% lower than the average for New York. A typical home costs $341,800, which is 1.1% more expensive than the national average of $338,100 and 17.4% less expensive than the average New York home, at $413,600. Renting a two-bedroom unit in Amherst costs $1,370 per month, which is 4.2% cheaper than the national average of $1,430 and 43.1% cheaper than the state average of $1,960. To live comfortably in Amherst, New York, a minimum annual income of $65,520 for a family, and $46,800 for a single person is recommended.

 

Sources

Wikipedia

Town of Amherst

Niche

Real Estate US News

Best Places

The Delavan Spa

Crunch Fitness

Power Yoga Buffalo

Amherst Chiropractic

Planet Fitness

Aqua Spa Float Center & Wellness Boutique

Buffalo Niagara Heritage Village

Amherst State Park

Boulevard Mall

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.