Hello, come on in!
I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include:
Status
• Single due to bereavement or infidelity
• Exploring opening up your relationship
• Exploring closing your relationship
• A change in sex, desire, love, intimacy
Situation
• Enforced long distance relationship
• Ending a relationship but still living together
• Starting a family, including birth, adoption, step-parent
• Moving from parenting to co-parenting
• A relative moving into the marital home
Self
• Menopause, whether it’s you or your partner
• Disability, including mobility, sensory, mental health
• Sexuality, including lesbian, gay, bi, pan
• Gender, including trans, non-binary
Shall we arrange a 30-minute chat to find out how I could help you?
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing.
I work with my clients on a 1:1 basis and hold our sessions via zoom.
I'm a Filipina immigrant to France and a mom of 3 kids. I am passionate about empowering women of color, fighting for justice and equality, and living your life unapologetically authentic, fully and wholly.
Here's my website to get to know me more: https://antoinetteplacides.com/
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them advice and telling them what to do, and what they really need is someone to listen fully and without judgment while they find their way to the solutions and changes they can make to pursue their passions and goals. I am honored to be that person for the teens and young adults I coach.
I earned an MEd. in. Secondary English Education and am a Certified Life Coach for Young People through Youth Coaching Institute (YCI). I also write a monthly column on the School Library Journal's Teen Librarian Toolbox blog called RevolTeens about teens who make a difference in the world.
At home, I have raised three of my own teens, now 23, 19, and 17. I know that they have always needed an outside unbiased voice from teachers, therapists, or other trusted adults in addition to their parents' guidance to feel successful and grounded. One of the reasons that coaching works for teens is that they get to talk to someone who is not their mom. An outside, caring, and compassionate adult who works with them where they are now - with no history or baggage. It is a great honor and privilege to be that adult in a teen's life.
If your teen needs an outside voice to listen, connect, and guide them through solving problems, let's talk. I offer free consultations with parents (or young adults 18-24) to discuss what brings you to coaching and how coaching can help. You can find me at www.christinelively.com
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Certified Life Coach, Parenting Coach, Bereavement Support Navigator, Cancer Support Coach, Workshop Facilitator and Trainer, Professional Speaker
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace their unique journeys.
I specialize in guiding clients through pivotal life changes, including navigating sudden loss, motherhood, and the distinct dynamics of growing up in a father-led household. My personal journey as a widow, cancer survivor, and mother of twins has shaped my compassionate, resilient approach to coaching. I understand firsthand the weight of unexpected challenges and the responsibilities of parenting, and I am here to provide you with both practical strategies and emotional support as you move forward.
My academic background has reinforced my commitment to creating a safe, trustworthy space for you to explore, heal, and grow. Together, we will uncover your strengths, cultivate self-compassion, and craft personalized action steps that reflect your values and aspirations.
I look forward to helping you honor your past while creating a future filled with purpose, joy, and self-discovery. Let’s begin this journey together and move toward a life that truly aligns with your dreams.
Hi,
Hi, I'm Karine Zbinden, PhD.
I am a Certified Life and Career Coach.
I can help you:
- find the clarity you need to define your goals
- overcome self-doubt and build up your confidence
- evaluate what skills you have and what skills you need to develop
- make a step-by-step plan to achieve your goals
- keep yourself accountable each step of the way
My area of specialism is helping women over 40 find a new purpose and restart their career after raising their children.
In order to raise your family, you may have put your career on hold or on the back burner.
Now that your children are becoming independent, you find yourself wanting to restart your career, but you feel left behind, lost and unsure where to start. I can help you assess your options and choose a path aligned with your values.
Working with you, I will help you build up your self-confidence, overcome Imposter Syndrome, assess your skills and where you may need to gain new ones, and most importantly create a step-by-step plan that you will put into action. I will hold you accountable and accompany you along the way.
Or you may be in a job that you used to like but which is no longer fulfilling. Maybe you have changed, or maybe your sector of activity has changed beyond recognition and it does not align with your values. So you feel out of step, demotivated and with no improvement in sight.
You may want to change careers but you don’t know where to start.
You feel stuck… overwhelmed…
But it doesn’t have to be this way! You can transform your life!
Working together, you can examine various career options rationally, calmly and choose the best one for your values so that you find fulfilment in your career. We will build a plan to guide you every step of the way so you are not left on your own. So Sunday nights will no longer be filled with dread. You will once again experience growth, have the energy to take on new challenges and feel the deep sense of satisfaction that comes with a fulfilling career where you are making the right impact!
Or you may really struggle with empty nest syndrome and want to find your zest for life again after children. It is a difficult time but you can transition successfully towards a happier life!
I can help you learn to put yourself first, process the grief, overcome the loneliness and enjoy life without guilt.
You will reinvent your relationship with your grown-up children, one where you are not always the giver and they are the taker but where you all find new ways of nurturing each other and enjoying interaction.
Midlife after raising children does not have to be a sad, lonely experience. You can create a life full of purpose where you can finally do what matters to you and enjoy the best life has to offer!
Don't put things off, start your new life NOW!
Holistic Life Coach | Reiki Practitioner | ThetaHealer
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to seek greater understanding of what causes people to embrace different mindsets, pursue unhealthy versus healthy behaviors, and create happy, loving relationships.During my work as a coach, I find that many people have identified the thing in life that is stopping them from living their best life and they seek out help to get past that thing. For example, people want to quit smoking, they want to have a better relationship with food, they want to get out of an unhealthy relationship or quit a substance they have been abusing. In my work, I have loved helping people work through their “thing.” But what I’ve found over and over is that the thing is a byproduct of something much greater. It is unresolved hurt from a loss that drives us towards the thing that has become our vice and coping mechanism. When we work together to identify your unresolved grief, then we can solve the manifestations of that hurt as well. Much like the core muscles of the body stabilizing you for every movement you take physically, having a strong emotional core keeps you steady as you move through every stage of life. As a society, we recognize the need to strengthen our muscles. Yet we never stop to think about deliberately strengthening and centering our emotional core so that we can not only overcome things from our past, but also stay prepared to handle what life brings our way. My coaching is built on evidence-based practices which research shows will improve your well-being. Partnering with me as your coach offers recovery from past emotional losses, increased wellness habits, a non-diet approach to nutrition through Intuitive and Mindful Eating, reduced stress by incorporating mindfulness meditation, healthier relationships, and SMART goal setting to support life changes.
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses.
Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
12 session package24 session package4 session packageAre you stress eating? Get back on track with routinesAre you struggling with stress acne?Build a better work-life balanceBuild healthy eating habitsCommunity Support Group - weeklyDo you feel like you have a lack of support at home or at work?Eliminate chronic fatigue with stress elimination toolsExercise for better healthIdentify + overcome emotional eatingInitial ConsultIs life drama getting to you? Let's talkIs stress causing you to turn to bad habits? Let's get your life turned aroundIs your life unorganized? Let's get organized and find your balance in lifeLearn how to incorporate meditation into your dayLearn meditation to manage stressLearn stress management tools your entire family can useLearn the power of stretchingLet's determine the source of your stress to stop the overwhelming thoughts and fears.Meditation for beginnersMen's Support Group - weeklyMind, Soul, Body. A holistic rebalanceNeed someone to talk to?Overcome 'work from home' stressRe-structure your day to end burnoutReconnect to find purpose in life.Relationship drama? Let's talkSleep like a queen all nightStretch for better health. Let's eliminate the toxic energyThe no-diet diet, a lifestyle plan built for sustainable successThink you might be emotionally burnout?Virtual Grocery Shopping GuideWhat to do when you feel overworked. Let's talkWomen's Support Group - weekly
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
Health CoachLife CoachHealth CoachLife CoachPersonal Life CoachTeen Life CoachHolistic Life CoachWellness CoachMental Health CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachMeditation TeacherCareer CoachBusiness CoachMeditationMeditation StudioBreathworkHolistic HealthMental HealthHolistic MedicineGrief CounselingNutrition CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessHolistic NutritionObesity CareStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachFatigue SpecialistInflammation SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistDepression TherapistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingEating Disorder TreatmentChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGrocery Store TourGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional WellnessBreathing Exercise
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Carson City, NV
Carson City is an independent city and the capital of the U.S. state of Nevada. As of the 2020 census, the population was 58,639, making it the 6th most populous city in the state. The majority of the city's population lives in Eagle Valley, on the eastern edge of the Carson Range, a branch of the Sierra Nevada, about 30 miles (50 km) south of Reno. The city is named after the mountain manKit Carson. The town began as a stopover for California-bound immigrants but developed into a city with the Comstock Lode, a silver strike in the mountains to the northeast. The city has served as Nevada's capital since statehood in 1864; for much of its history, it was a hub for the Virginia and Truckee Railroad, although the tracks were removed in 1950.
Before 1969, Carson City was the county seat of Ormsby County. That year, after a referendum approved merging the city and the county, the state legislature issued a revised city charter that merged them into the Consolidated Municipality of Carson City. With the consolidation, the city limits extend west across the Sierra Nevada to the California state line in the middle of Lake Tahoe. Like other independent cities in the United States, it is treated as a county-equivalent for census purposes.
The Washoe people have inhabited the valley and surrounding areas for about 6,000 years. The first European Americans to arrive in what is now known as Eagle Valley were John C. Frémont and his exploration party in January 1843. Fremont named the river flowing through the valley Carson River in honor of Kit Carson, the mountain man and scout he had hired for his expedition. Later, settlers named the area Washoe, in reference to the indigenous people.
When Nevada became a state in 1864 during the American Civil War, Carson City was confirmed as Nevada's permanent capital. Carson City's development was no longer dependent on the mining industry and instead became a thriving commercial center. The Virginia and Truckee Railroad was built between Virginia City and Carson City. A log flume was also built from the Sierra Nevada into Carson City. The current capitol building was constructed from 1870 to 1871. The United States Mint operated the Carson City Mint between the years 1870 and 1893, which struck gold and silver coins. People came from China during that time, many to work on the railroad. Some of them owned businesses and taught school. By 1880, almost a thousand Chinese people, "one for every five Caucasians", lived in Carson City.
Most of the city proper resides in the Eagle Valley. The Carson River flows from Douglas County through the southwestern edge of both the valley and Carson City. Since the consolidation, the city limits today include several small populated areas outside of this valley. Today the city limits include several peaks in the Sierra Nevada, small portions of both the Virginia Range and the Pine Nut Mountains and portions of Marlette Lake and Lake Tahoe. The highest elevation in city limits is Snow Valley Peak at an elevation of 9,214 feet (2,808 m). Carson City is one of two state capitals that border another state, the other being Trenton, New Jersey.
Carson City places a strong emphasis on health and wellness to its residents. Carson Tahoe Regional Medical Center offers comprehensive health services, including wellness check-ups and preventive care programs. The Carson Aquatic Facility provides spaces for recreational activities and exercise, promoting an active and healthy lifestyle. Anytime Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes. For a refreshing outdoor experience, visit the Carson Ridge Disc Golf Park which combines physical activity with beautiful scenery. For those seeking relaxation and rejuvenation, Harrah's Spa offers luxurious spa treatments. Fitness enthusiasts can enjoy the state-of-the-art equipment and classes at Carson City Community Center.
Population: 58,036 (2023). ZIP codes: 89701–89706, 89711–89714, 89721,89703. Area code: 775. Elevation: 4,802 feet (1,463 m). Area: 157.12 sq mi (406.94 km2).
FAQs
Is Carson City, NV expensive to live in?
Cost of living can be a huge factor in determining whether to move somewhere, especially housing costs. While home prices and rent prices vary based on square footage, location and other factors, it can be helpful to know how the cost of housing in an area compares to other locales. The national average cost to buy a house is $281,900, while the average cost of purchasing a home in Carson City is $389,390. Carson City offers a higher value of living compared to similarly sized metro areas.
Why is Carson City, NV so famous?
Carson City was selected as the state capital at the constitutional convention and has retained that honor to the present day. Following the discovery of gold and silver on the nearby Comstock Lode in 1859, Carson City became a thriving commercial center. To their astonishment and delight of its citizens, the discovery of the Comstock Lode brought their Carson City to life as a freight and transportation center. Abe Curry, then built the crude Warm Springs Hotel a mile to the east, and when Carson City was selected as the territorial capital in 1861, leased it to the Legislature as a meeting hall.
Is Carson City, NV a good place to live?
Carson City is in Carson City County. Living in Carson City offers residents a dense suburban feel and most residents own their homes. In Carson City there are a lot of bars, restaurants, and parks. Many young professionals and retirees live in Carson City. The public schools in Carson City are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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