Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Los GatosCAUSInitial Consultation on Qi GongIntroduction to Qi Gong CourseDoctor of Chinese Energetic MedicineJuris DoctorBuddhist LamaChristian Mystical Priest
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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The first European settlers in Tenafly were Dutch immigrants, who began to populate the area during the late 17th century. The name "Tenafly" is of Dutch language origin. Some historical references cite a Dutch language connection to its location on or at "a meadow." Other derivations cite the early-modern Dutch phrase "Tiene Vly" or "Ten Swamps" which was given by Dutch settlers in 1688.
The borough has been one of the state's highest-income communities. Based on data from the American Community Survey for 2013–2017, Tenafly residents had a median household income of $153,381, ranked 13th in the state among municipalities with more than 10,000 residents, more than double the statewide median of $76,475.
Tenafly was incorporated as a borough on January 24, 1894, by an act of the New Jersey Legislature from portions of the now-defunct Palisades Township, based on the results of a referendum held the previous day. The borough was first formed during the "Boroughitis" phenomenon then sweeping through Bergen County, in which 26 boroughs were formed in the county in 1894 alone. Portions of Palisades Township were acquired based on legislation approved on April 8, 1897.
According to the United States Census Bureau, the borough had a total area of 5.16 square miles (13.38 km2), including 4.59 square miles (11.88 km2) of land and 0.58 square miles (1.50 km2) of water (11.20%).
Healthcare services are also readily available, with medical facilities such as Tenafly Pediatrics ensuring the well-being of residents. NovaCare Rehabilitation offers comprehensive physical therapy services, specializing in sports medicine, hand therapy, occupational therapy, and more. Ivy Rehab Center is dedicated to helping patients regain their strength and mobility. Pappa Chiro specializes in chiropractic care and wellness services. Spine & Wellness Center offers a comprehensive range of services including chiropractic care, physical therapy, acupuncture, massage therapy, and nutritional counseling. Kessler Rehabilitation Center specializes in sports medicine, hand therapy, orthopedic rehabilitation, and more.
Population: Approximately 14,500 (2020). Elevation: 56 feet (17 m). Area: 5.18 square miles (13.42 km²). ZIP Code: 07670. Area code: 201.
FAQs
What is the history of Tenafly, NJ?
Tenafly was incorporated as a borough on January 24, 1894, by an act of the New Jersey Legislature from portions of the now-defunct Palisades Township, based on the results of a referendum held the previous day. The borough was first formed during the "Boroughitis" phenomenon then swept through Bergen County, in which 26 boroughs were formed in the county in 1894 alone. Portions of Palisades Township were acquired based on legislation approved on April 8, 1897.
Is Tenafly, NJ a good place to live?
Tenafly is an incredibly safe and affluent borough in Northern New Jersey. In addition to its extremely safe environment and tight-knit community feel, the borough of Tenafly is best known for its beautiful green spaces, excellent shops, and award-winning schools. Residents living in Tenafly experience a sparse suburban feel along with high diversity and wealth.
What is the cost of living in Tenafly, NJ?
A typical home costs $962,200, which is 184.6% more expensive than the national average of $338,100 and 122.7% more expensive than the average New Jersey home, at $432,100. Renting a two-bedroom unit in Tenafly costs $2,670 per month, which is 86.7% more than the national average of $1,430 and 36.0% more than the state average of $1,710. To live comfortably in Tenafly, New Jersey, a minimum annual income of $184,320 for a family, and $92,000 for a single person is recommended.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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