Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Los GatosCAUSInitial Consultation on Qi GongIntroduction to Qi Gong CourseDoctor of Chinese Energetic MedicineJuris DoctorBuddhist LamaChristian Mystical Priest
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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What is now South River was originally formed as the town of Washington within East Brunswick Township on February 23, 1870. South River was incorporated as an independent borough by an act of the New Jersey Legislature on February 28, 1898, replacing Washington Town. It was named after the Raritan River's South River tributary, which marks the borough's eastern and northeastern boundary.
According to the United States Census Bureau, the borough had a total area of 2.94 square miles (7.61 km2), including 2.79 square miles (7.21 km2) of land and 0.16 square miles (0.40 km2) of water (5.27%).
While South River itself does not have hospitals within its borders, residents have access to nearby medical facilities, including Robert Wood Johnson University Hospital in New Brunswick and Hackensack Meridian Health Raritan Bay Medical Center in Perth Amboy. There are also health and wellness facilities around. PT Works offers comprehensive physical therapy services, including manual therapy, exercise programs, and injury rehabilitation. Advanced Physical Therapy provides personalized treatment plans for various conditions, such as sports injuries, post-surgery recovery, and chronic pain management. Kessler Rehabilitation Center is known for its high-quality care, Kessler offers advanced physical therapy techniques and specialized programs for different needs. Serenity Day Spa is a relaxing retreat offering a range of spa services, including massages, facials, body treatments, and nail care. The Essence of Beauty Spa focuses on holistic wellness, offering services like aromatherapy massages, skincare treatments, and spa packages for a complete rejuvenation experience.
Population: Approximately 16,000. Elevation: 30 feet (9 meters). Area: 2.9 square miles (7.5 km²). ZIP Code: 08882. Area Code: 732.
FAQs
What is the history of South River, NJ?
South River was originally part of East Brunswick Township. Originally referred to as Washington, the community eventually split away as did Spotswood and Milltown. From 1683 to 1720, the area was commonly referred to as South River Landing. In 1720, the name Willettstown was adopted after settler Samuel Willett. In 1784, the name was changed to Washington, and the area was variously referred to as Washington Village, Washington Woods, and Little Washington. The name was considered at the suggestion of Abraham Barkelew, one of the original settlers in the town. In 1870, the name was changed to South River, and on February 28, 1898, South River officially became a borough.
What is the cost of living in South River, NJ?
A typical home costs $421,000, which is 24.5% more expensive than the national average of $338,100 and 2.6% less expensive than the average New Jersey home, at $432,100. Renting a two-bedroom unit in South River costs $1,680 per month, which is 17.5% more than the national average of $1,430 and close to the state average of $1,710. To live comfortably in South River, New Jersey, a minimum annual income of $80,640 for a family, and $52,800 for a single person is recommended.
What does South River, NJ have to offer?
South River presents a quaint picture of American small-town life. The town boasts of a close-knit community, with numerous local events that bring people together. The Memorial Day Parade is a notable annual event that attracts residents in large numbers, honoring the town's veterans and evoking patriotic fervor. For those seeking outdoor recreation, South River offers several parks. The Veterans Park, with its war memorial, is a tribute to the town's veterans, while the Daley's Pond Recreation Area is a haven for fishing and boating enthusiasts. The Causeway Park is a beautiful spot offering scenic views of the river, a favorite among locals and visitors for picnics and strolls.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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