Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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According to the U.S. Census Bureau, the township had a total area of 6.25 square miles (16.17 km2), including 6.24 square miles (16.16 km2) of land and 0.01 square miles (0.02 km2) of water (0.11%).
In 1980, after multiple protests filed by Montclair officials regarding inequities built into the federal revenue-sharing system, Montclair passed a referendum changing its name to the "Township of Montclair," becoming the third of more than a dozen Essex County municipalities to reclassify themselves as townships to take advantage of federal revenue sharing policies that allocated townships a greater share of government aid to municipalities on a per capita basis.
Health and wellness are integral aspects of life in Montclair. The township is home to various fitness centers, yoga studios, and wellness centers, catering to residents' physical and mental well-being. Rainbow Spa provides various spa treatments such as massages, manicures, pedicures, and skincare services. Hanu Yoga offers yoga classes for all levels, including vinyasa, hatha, and restorative yoga. Euphoria Esthetics and Wellness provides yoga classes along with wellness workshops and holistic health services. The Alchemy Spa offers a range of spa services including massages, facials, and body treatments. Serenity Wellness Spa provides a relaxing environment with services such as massages, skincare treatments, and spa packages. Strength & Fitness offers a variety of fitness programs, equipment, and classes for all fitness levels.
Population: Approximately 39,000 (2020). Elevation: 213 feet (65 meters). Area: 6.3 square miles (16.3 km²). ZIP Code: 07042, 07043. Area code(s): 973. Founded: 1868.
FAQs
What is the history of Montclair, NJ?
Montclair was initially formed as a township on April 15, 1868, from portions of Bloomfield Township, so that a second railroad could be built to Montclair. After a referendum held on February 21, 1894, Montclair was reincorporated as a town, effective February 24, 1894. It derives its name from the French mont clair, meaning "clear mountain" or "bright mountain."
What makes Montclair, NJ popular?
In the 1948 biographical novel Cheaper by the Dozen, the principal characters Frank Bunker Gilbreth Sr. and Lillian Moller Gilbreth live in Montclair, as the authors did in real life. The 1989 film Bloodhounds of Broadway, which starred Madonna, Matt Dillon, and Jennifer Grey, was partially filmed in Montclair. Herman Hupfeld, composer of the song "As Time Goes By", was born, lived, and was buried in Montclair. The song was voted No. 2 on the AFI's 100 Years...100 Songs special, commemorating the best songs in film.
Is Montclair, NJ a good place to live?
According to the FBI, Montclair is a very safe place to live; the crime rate is 790 per 100k people, which is 41.7% lower than NJ and 66.3% lower than the US. Additional crime rate statistics: Montclair violent crime rate per 100k people: is 98. The violent crime rate in Montclair is 49.8% lower than the state and 74.7% lower than the country.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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