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Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…

Welcome. I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…

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Welcome to Effective Deep Healing / Tranquil Treatments! Clients say: "...permanently changed my life for the better..." "...profoundly relaxing..." "...heal on a deep level..." I offer both "energetic spa" and therapeutic treatments. "Energetic spa" treatments to release your stress an…

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I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation. I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- par…
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Londonderry, NH
Londonderry is a town in western Rockingham County, New Hampshire, United States. It sits between Manchester and Derry, the largest and fourth-largest communities in the state. The population was 25,826 at the 2020 census. Londonderry is known for its apple orchards and is home to the headquarters of Stonyfield Farm and part of Manchester–Boston Regional Airport.
The more densely settled portion of town, where 11,645 people lived at the 2020 census, is defined as the Londonderry census-designated place (CDP) and roughly occupies the southeastern and southern parts of town, around New Hampshire Route 102.
Londonderry is the westernmost municipality in Rockingham County. It is bordered by the towns of Auburn to the northeast, Derry to the east, and Windham to the southeast, all in Rockingham County, and by Hudson to the south, Litchfield to the west, and Manchester to the north, in Hillsborough County. According to the United States Census Bureau, the town has a total area of 42.1 square miles (109.1 km2), of which 42.0 square miles (108.7 km2) are land and 0.1 square miles (0.3 km2) are water, comprising 0.30% of the town.
The town of Londonderry is drained on the east and south by Beaver Brook and on the west by Little Cohas Brook, Watts Brook, Colby Brook and Nesenkeag Brook, all of which flow to the Merrimack River. The town's highest point is 535 feet (163 m) above sea level, on Number Eight Hill (named after the old school house that used to be on it) north of the center of town.
The town is crossed by Interstate 93, New Hampshire Route 102, New Hampshire Route 128, and New Hampshire Route 28. Half of Manchester–Boston Regional Airport, including the main terminal, is in the northwest corner of the town.
Though Londonderry has grown to become one of the larger towns, by population, in the state, it lacks any concentrated downtown area, central business district, or town center. Historically, no village had developed in Londonderry, as it was largely a rural farming area. Population growth in the town only began in the 1970s, when the construction of I-93 turned Londonderry into a bedroom community and exurb for the Greater Boston area. The major retail district lies in the town's southeastern corner near where NH 102 interchanges with I-93, with smaller commercial districts lying at the intersection of NH 128 and NH 102, and near where NH 28 and NH 128 merge. The Londonderry census-designated place, covering the commercial districts listed above and neighboring residential areas, includes all land in the town south of NH 102 as well as land east of NH 128 as far north as Stonehenge Road. The Town Hall and schools are built near the geographic center of the town along an otherwise rural stretch of NH 128.
Health and wellness are paramount in Londonderry, with the city offering various amenities and services to support the well-being of its residents. The Landmark Family Healthcare stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Londonderry Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Journey Fitness, Orangetheory Gym and Effective Fitness. Discover the walking and biking trails in and around Londonderry, such as the Londonderry Rail Trail and Betty Mack Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Londonderry, NH include Mack's Apples, Carriage Shack Farm LLC, Sunnycrest Farm, and Aviation Museum of New Hampshire.
Population: 25,826 (2020). Elevation: 420 ft (130 m). Area: 42.1 sq mi (109.1 km2). ZIP Code: 03053. Area code(s): 603.
FAQs
What is Londonderry, NH famous for?
Londonderry is known for its apple orchards. Additionally, the presence of Stonyfield Farm, a leading organic dairy company, underscores the town's commitment to healthy living and sustainable agriculture. Moreover, being part of the Manchester–Boston Regional Airport's vicinity provides convenient access to transportation and travel opportunities for the community.
Is Londonderry, NH a good place to live?
Londonderry is in Rockingham County and is one of the best places to live in New Hampshire. Living in Londonderry offers residents a sparse suburban feel and most residents own their homes. In Londonderry there are a lot of coffee shops and parks. Many young professionals live in Londonderry and residents tend to lean liberal.
What is the average income in Londonderry, NH?
The economy of Londonderry, NH employs 6.79k people. The largest industries in Londonderry, NH are Retail Trade (953 people), Manufacturing (810 people), and Health Care & Social Assistance (783 people), and the highest paying industries are Professional, Scientific, & Technical Services ($108,110), Finance & Insurance ($106,786), and Finance & Insurance, & Real Estate & Rental & Leasing ($103,646). In 2022, Londonderry, NH had a population of 12.1k people with a median age of 42.7 and a median household income of $113,557.
Sources
Londonderry Parks and Recreation Department
Aviation Museum of New Hampshire
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.