Certified Personal Trainer and Health Coach with a degree in Athletic Training and more than 20 years of experience helping her clients get healthier and reach their goals!
NEW YORKNYHolistic Chef and Integrative Health CoachHealth Coach,Life Coach,Personal Life Coach,Holistic Life Coach,Wellness Coach,Personal Chef,Holistic Health Coach,Holistic Nutritionist,Nutrition Coach,Health and Wellness Coach,Personal Coach,Meditation Teacher,Chef,Holistic Health,Mental Health,Holistic Medicine,Alternative Health Doctor,Natural Medicine Doctor,Mental Wellness,Holistic Nutrition,Meal Prep,Private Cooking Class,Healthy Cooking Class,Beginner Cooking Class,Kids Cooking Class,Obesity Care,Keto Specialist
Welcome, my name is Mercedes. I'm a Holistic Chef and Integrative Health Coach! I help clients make empowered food choices and learn to simplify their cooking routine. I can teach you to make delicious chef-approved meals for yourself, eating nutrient-dense food. Cooking can be really fun and I can…
Welcome! I’m Cheryl Dantoni, a Certified Professional Health Coach with a passion for guiding individuals who struggle with emotional eating, self-care, and mindset transformation. With over 10 years of experience and certifications in Integrative Nutrition and Advanced Emotional Eating Psychology,…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
FairfaxVATeen and Young Adult Life CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Career Coach,Business Coach,Speaking Coach
I've worked with teens as a teacher in middle school, in high school, a high school librarian, and now as a life coach. The reason for my commitment to teens is simple - I really like them, and teens need fans. My passion for coaching comes from knowing that teens have too many people giving them a…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hello and welcome! I’m Gladys Powe, also known as Coach Gee, a certified life, health, and wellness coach dedicated to helping you thrive through life’s many transitions. As the founder of Just for Girls, a mentoring organization, I am passionate about empowering women and young girls to embrace th…
KinstonNCLife CoachLife Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Mental Health Counselor,Spiritual Counselor,Christian Marriage Counselor,Grief Coach,Manifestation Coach,Mental Therapy,Spiritual Cleansing,Stress Counseling,Self Esteem Coach,Spiritual Mentor,Mindset Coach,Anxiety Coach,Relaxation Technique,Goal Setting,Visualization Technique,Mindfulness Class,Stress Coach,Depression Therapist,Resilience Coach
PlainwellMichiganBoard Certified Holistic Nutritionist® | Allied Functional Medicine Practitioner | Health CoachHealth Coach,Dietician,Holistic Life Coach,Wellness Coach,Sports Nutritionist,Functional Medicine Practitioner,Functional Medicine Doctor,Fertility Specialist,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutritional Therapy Practitioner,Nutrition Coach,Nutritional Therapist,Health and Wellness Coach,Personal Coach,Holistic Health,Mental Health,Holistic Medicine,Nutrition Counseling,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition,Vegan Dietician,Pediatric Nutritionist,Functional Nutritionist
I’m an eating disorder survivor and diet addict turned nutrition expert and health coach. I help women heal their body and soul from the inside out so they can live a life of power, presence, and purpose.
I work with women virtually through my signature Foundations Program. Inside the Foundati…
I'm Wanda Malhotra, a wellness entrepreneur, lifestyle journalist, and certified health coach. I’ve been on a journey in the wellness field for over three decades, and I’m honored to lead Crunchy Mama Box, a platform dedicated to promoting conscious living. Through our mission-driven community, I s…
Welcome Everyone! I am excited to work with each and every one of you.
My services include Life Coaching, Group Coaching (Business and Personal), Recovery Coaching, and Health and Wellness Coaching, Brain Mapping, and Neuro Coaching (Rewiring the Brain). Mental Health and Substance Abuse Counsel…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
FranklinTNBoard Certified Health and Wellness Coach,Lifelong Touring Musician,Wellbeing Cruises Manager & FacilitatorHealth Coach,Life Coach,Personal Life Coach,Christian Life Coach,Teen Life Coach,Spiritual Life Coach,Holistic Life Coach,Wellness Coach,Ayurvedic Practitioner,Sound Healer,Holistic Health Coach,Holistic Nutritionist,Nutrition Consultant,Nutrition Coach,Anxiety Therapist,Health and Wellness Coach,Personal Coach,Family Coach,Relationship Coach,Healer,Intuitive Healer,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Holistic Health,Mental Health,Holistic Medicine,Spiritual Cleansing,Weight Loss Coach,Alternative Health Doctor,Natural Medicine Doctor,Naturopathic Medicine,Mental Wellness,Holistic Nutrition
Tatiana 'Tajci' Cameron is a National Board Certified Health and Wellness Coach (NBC-HWC), as well as a certified life coach through Radiant Coaches Academy. She holds certifications as a Total Well-being Coach from IIN/Chopra Center and an A.C.C. credential from the International Coaching Federati…
Renay Bloom is a professional life coach. She is a licensed CSL Practitioner, ordained as an Interfaith Minister and Metaphysical Practitioner, an iRest Yoga Nidra Restorative Meditation Teacher, and certified as an MMTCP Mindfulness Meditation Teacher. She is passionate about providing support to …
How can I make a same-day appointment with a Self Esteem Coach in Dover, NH?
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The city is named for Dover, Kent, England. First recorded in its Latinised form of Portus Dubris, the word "Dover" derives from the Brythonic word for "waters" (dwfr in Middle Welsh). The same element is present in the word's French (Douvres) and Modern Welsh (Dofr) forms.
The first known European to explore the region was Martin Pring from Bristol, England, in 1603. In 1623, brothers William and Edward Hilton settled at Pomeroy Cove on Dover Point, near the confluence of the Bellamy and Piscataqua rivers. This first settlement makes Dover the oldest permanent settlement in New Hampshire, and seventh in the United States.
The Hiltons were fishmongers sent from London by the Council for New England's Laconia Company to establish a colony and fishery on the Piscataqua. In 1631, however, the colony contained only three houses. William Hilton built a salt works on the property (salt-making was the principal industry in his hometown of Northwich, England). He also served as Deputy to the General Court (the colonial legislature). The Hiltons' name survives at Hilton Park on Dover Point (originally known as Hilton Point). The colony's original townships included Durham, Madbury, Newington, Lee, Somersworth and Rollinsford.
The town was called Dover in 1637 by the new governor, Reverend George Burdett. It was possibly named after Robert Dover, an English lawyer who resisted Puritanism. With the 1639 arrival of Thomas Larkham, however, it was renamed after Northam in Devon, where he had been preacher. But Lord Saye and Sele's group lost interest in their settlements, both here and at Saybrook, Connecticut, when their plan to establish a hereditary aristocracy in the colonies met disfavor in New England. Consequently, the plantation was sold in 1641 to Massachusetts and again named Dover.
Because it was an early settlement in Abenaki lands, settlers built fortified log houses called garrisons, inspiring Dover's nickname "The Garrison City." The population and business center shifted from Dover Point to Cochecho Falls on the Cochecho River, where its drop of 34 feet (10 m) providing water power for industry (Cochecho means "the rapid foaming water" in the Abenaki language). What is now downtown Dover settlers called Cochecho village.
According to the United States Census Bureau, the city has a total area of 29.0 square miles (75.2 km2), of which 26.7 square miles (69.2 km2) are land and 2.3 square miles (6.0 km2) are water, comprising 7.97% of the city. Dover is drained by the Cochecho and Bellamy rivers, both of which flow into the tidal Piscataqua River, which forms the city's eastern boundary and the New Hampshire–Maine border. Long Hill, elevation greater than 300 feet (91 m) above sea level and located 3 miles (5 km) northwest of the city center, is the highest point in Dover. Garrison Hill, elevation approximately 290 ft (88 m), is a prominent hill rising directly above the center city, with a park and lookout tower on top. The average elevation above sea level in Dover is 49 feet (15 m).
Health and wellness are paramount in Dover, with the city offering various amenities and services to support the well-being of its residents. The Wentworth-Douglass Hospital stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Dover Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include EvoFit, Suite Studio | Dover and Granite Fitness & Performance. Discover the walking and biking trails in and around Dover, such as the Dover Community Trail and Willand Pond Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 33,416 (2022). Area: 29.04 sq mi (75.22 km2). Elevation: 50 ft (15 m). ZIP Codes: 03820. Area code(s): 603.
FAQs
What is Dover, NH famous for?
Dover, New Hampshire - The Garrison City. The city of Dover has a long and colorful history spanning nearly four centuries. Its earliest days as a colonial seaport led to a successful shipbuilding industry in the 1700s, and it flourished in the 19th century as the nation's leading manufacturer of cotton goods.
What is the crime rate in Dover, NH?
Dover has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Dover is 1 in 94. Dover's rate falls within a moderate range compared to other municipalities, highlighting the city's efforts to maintain public safety and security for its residents.
Is Dover, NH expensive to live in?
The cost of living in Dover, NH is notably higher than the national average, reflecting its desirability and the quality of life it offers. Housing is a significant factor in this elevated cost, with prices about 41% above the national average. The median home price in Dover is approximately $356,630, while the average rent for an apartment hovers around $1,200 per month. These costs are influenced by Dover’s attractive suburban environment and proximity to larger cities like Boston, which is only about an hour’s drive away. Despite the higher housing costs, Dover offers competitive grocery prices and transportation costs that are below the national average, which can help balance overall living expenses.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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