Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
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Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Heather is a dedicated yoga teacher who believes in the transformative power of yoga for all. With a focus on breath, movement, and mindfulness, she creates an inclusive and empowering space for her students.
Drawing from her background in dance and holistic healing, Heather offers a diverse ra…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing.
Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
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I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
Hey love! My name is Stacie. I am a Conscious Mindset Mentor and Transformational Life Coach for women who are ready to unveil the Truth of their inherent VALUE and WORTH and step into the next, highest version of themselves that they fully deserve. I provide authentic support and guidance through…
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Scottsbluff was founded in 1899 by the Lincoln Land Company, a subsidiary of the Burlington Railroad. By 1900, the Burlington Railroad laid tracks into the town and placed a discarded boxcar next to the tracks as a temporary depot. Scottsbluff was the first town in the region to be located along a railroad line, resulting in some older businesses relocating from Gering to Scottsbluff.
According to the United States Census Bureau, the city has a total area of 6.27 square miles (16.24 km2), of which 6.22 square miles (16.11 km2) is land and 0.05 square miles (0.13 km2) is water.
The 2020 census counted 14,436 people, 6,011 households, and 3,450 families in Scottsbluff. The population density was 2,177.4 per square mile (840.3/km2). There were 6,573 housing units at an average density of 991.4 per square mile (382.6/km2). The racial makeup was 71.54% (10,328) white, 1.18% (171) black or African-American, 3.18% (459) Native American, 1.11% (160) Asian, 0.1% (15) Pacific Islander, 10.27% (1,483) from other races, and 12.61% (1,820) from two or more races. Hispanic or Latino of any race was 29.0% (4,294) of the population.
Of the 6,011 households, 29.6% had children under the age of 18; 37.8% were married couples living together; 34.0% had a female householder with no husband present. 35.2% of households consisted of individuals and 17.2% had someone living alone who was 65 years of age or older. The average household size was 2.4 and the average family size was 3.0.
27.0% of the population was under the age of 18, 9.3% from 18 to 24, 25.4% from 25 to 44, 20.3% from 45 to 64, and 19.5% who were 65 years of age or older. The median age was 35.2 years. For every 100 females, the population had 85.9 males. For every 100 females ages 18 and older, there were 80.6 males.
The 2016-2020 5-year American Community Survey estimates show that the median household income was $49,182 (with a margin of error of +/- $4,570) and the median family income $61,381 (+/- $7,457). Males had a median income of $34,432 (+/- $4,668) versus $28,093 (+/- $2,212) for females. The median income for those above 16 years old was $30,336 (+/- $1,820). Approximately, 12.4% of families and 15.9% of the population were below the poverty line, including 18.3% of those under the age of 18 and 13.5% of those ages 65 or over.
Health and wellness are paramount in Scottsbluff, with the city offering various amenities and services to support the well-being of its residents. The Regional West Medical Center stands as a cornerstone in providing comprehensive healthcare services to the community. Explore the parks, facilities, and programs the Scottsbluff Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Elite Total Fitness, Warehouse Fitness Center and Anytime Fitness. Discover the walking and biking trails in and around Scottsbluff, such as the Saddle Rock Trail and North Overlook Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,283 (2022). Elevation: 3,947 feet (1,203 meters). Area: 6.27 square miles (16.24 km²). ZIP Code: 69361. Area code(s): 308.
FAQs
What's the cost of living in Scottsbluff, NE?
Scottsbluff is 16% less expensive than the national average and 4% less expensive to live in than the average city in Nebraska. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Scottsbluff are more affordable than average in the United States. Transportations costs in Scottsbluff are as affordable than average in the United States.
Is Scottsbluff, NE a good place to retire?
Scottsbluff offers retirees access to numerous parks, trails, and outdoor activities, as well as affordable housing options. The city is also home to Western Nebraska Community College, which offers educational and volunteer opportunities for retirees. Nebraska offers retirees an affordable lifestyle with a welcoming community, diverse cultural scene, and ample opportunities for outdoor activities. While harsh winters, limited public transportation, and healthcare options may be a concern for some, many retirees find Nebraska to be an ideal place to retire and enjoy their golden years.
Is Scottsbluff, NE a nice place to live?
Living in Scottsbluff offers residents a sparse suburban feel and most residents own their homes. In Scottsbluff there are a lot of parks. Many families and young professionals live in Scottsbluff and residents tend to lean conservative. The public schools in Scottsbluff are above average.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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