Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
How can I make a same-day appointment with a ADHD Specialist in Lexington, NE?
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Lexington began as a frontier trading post in 1860. The post was later destroyed. Fort Plum Creek was established near its ruins in 1864. Lexington was founded in 1871. It was originally called Plum Creek.
According to the United States Census Bureau, the city has a total area of 4.51 square miles (11.68 km2), of which 4.50 square miles (11.65 km2) is land, and 0.01 square miles (0.03 km2) is water.
The 2020 United States census counted 10,348 people, 3,531 households, and 2,609 families in Lexington. The population density was 2,041.0 per square mile (788.7/km2). There were 3,731 housing units at an average density of 735.9 per square mile (284.4/km2). The racial makeup was 33.38% (3,454) white, 10.43% (1,079) black or African-American, 2.11% (218) Native American, 1.13% (117) Asian, 0.17% (18) Pacific Islander, 36.76% (3,804) from other races, and 16.02% (1,658) from two or more races. Hispanic or Latino of any race was 60.0% (6,121) of the population.
Of the 3,531 households, 43.3% had children under the age of 18; 49.8% were married couples living together; 19.5% had a female householder with no husband present. 18.1% of households consisted of individuals and 7.8% had someone living alone who was 65 years of age or older. The average household size was 2.8 and the average family size was 3.3.
29.5% of the population was under the age of 18, 9.5% from 18 to 24, 29.3% from 25 to 44, 19.9% from 45 to 64, and 9.1% who were 65 years of age or older. The median age was 31.2 years. For every 100 females, the population had 114.5 males. For every 100 females ages 18 and older, there were 121.9 males.
The 2016-2020 5-year American Community Survey estimates show that the median household income was $55,913 (with a margin of error of +/- $6,946) and the median family income $59,720 (+/- $6,835). Males had a median income of $35,099 (+/- $4,225) versus $26,953 (+/- $1,837) for females. The median income for those above 16 years old was $31,601 (+/- $3,983). Approximately, 10.8% of families and 14.4% of the population were below the poverty line, including 20.0% of those under the age of 18 and 7.9% of those ages 65 or over.
Health and wellness are paramount in Lexington, with the city offering various amenities and services to support the well-being of its residents. The Lexington Regional Health Center stands as a cornerstone in providing comprehensive healthcare services to the community. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness, Community Health and Fitness Center and YMCA . Discover the walking and biking trails in and around Lexington, such as the Johnson Lake Hike and Bike Trail and Kearney Hike and Bike Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,816 (2023). Area: 5.10 sq mi (13.20 km2). Elevation: 2,284 feet (696 meters). ZIP Code: 68850. Area code: 308.
FAQs
Is Lexington, NE a good place to live?
Lexington is in Dawson County. Living in Lexington offers residents a sparse suburban feel and most residents own their homes. Many families live in Lexington and residents tend to have moderate political views.
Is Lexington, NE expensive?
Lexington is 20% less expensive than the national average and 8% less expensive to live in than the average city in Nebraska. This assumes a $72,000 annual salary and a 2 Bedroom Apt. Food costs in Lexington are more affordable than average in the United States. Transportations costs in Lexington are more affordable than average in the United States.
What is the history of Lexington, NE?
Lexington began as a frontier trading post in 1860. The post was later destroyed. Fort Plum Creek was established near its ruins in 1864. Lexington was founded in 1871. It was originally called Plum Creek.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should be kept from being current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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