Somatic Experiencing Therapists near Hastings, NE

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Fort Worth TX Life / Mental Health Coach,Academic Coach Life Coach,Personal Life Coach,Teen Life Coach,Relationship Counselor,Marriage and Family Therapist,Mental Health Counselor,Family Counselor,Premarital Counselor,Family Coach,Relationship Coach,Career Coach,Business Coach,Mental Health,Counseling,Couples Counseling,Grief Counseling,Substance Abuse Counseling,Career Counseling,Behavioral Health Counseling,Social Anxiety Therapy,Cognitive Behavior Therapy,EMDR Therapy,Grief Coach,Manifestation Coach,Sleep Therapy,Mental Therapy,Emotional Freedom Technique (EFT),Mental Wellness,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Goal Setting,Visualization Technique,Stress Coach,Chronic Fatigue Specialist,Sleep Coach,Fatigue Specialist,ADHD Specialist,Depression Therapist,Resilience Coach,Somatic Experiencing Therapy,Insomnia,Sleep Doctor,Behavior Modification Therapy,Stress Management Class,Pain Management,Depression Counseling,Anxiety Treatment,PTSD Treatment,Panic Disorder Specialist,Self Care,Personal Growth Workshop,Emotional Wellness
Benita  Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …


Palma Mallorca US 1:1 Private Yoga Session1:1 Virtual Breathwork SessionYogaBreath Awareness Meditation200 hour YTT500 hour YTTBreathwork Healer 1
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA Integrative Behavioral Health and Wellness Counselor,Yoga Therapist,Trauma-Informed Educator & Practitioner,Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families),Stress Management Specialist Yoga Instructor,Yoga Therapist,Anxiety Therapist,Meditation Teacher,Meditation,Meditation Studio,Breathwork,Mental Health,Vinyasa Yoga,Prenatal Yoga,Hatha Yoga,Hot Yoga,Bikram Yoga,Aerial Yoga,Raja Yoga,Beginner Yoga,Yoga Class,Ashtanga Yoga,Postnatal Yoga,Ashtanga Flow,Hot Power Yoga,Sauna Yoga Class,Grief Counseling,Social Anxiety Therapy,Grief Coach,Sleep Therapy,Mental Therapy,Obesity Care,Anger Management Class,Stress Counseling,Self Esteem Coach,Grief Recovery Specialist,Mindset Coach,Women's Health,Anxiety Coach,Trauma Class,Relaxation Technique,Goal Setting,Mindfulness Class,PCOS Specialist,Stress Coach,Chronic Fatigue Specialist,Acne Specialist,Menopause Specialist,Fatigue Specialist,PMS Specialist,Brain Fog Specialist,ADHD Specialist,Joint Pain Specialist,Depression Therapist,Somatic Experiencing Therapy,Yoga Nidra,Trauma Informed Yoga,Insomnia,Sleep Doctor,IBS Specialist,Fibromyalgia Specialist,Osteoporosis Specialist,Chronic Pain Specialist,Digestive Issues,Blood Pressure Specialist,Stress Management Class,Headache Specialist,Weight Management Doctor,Pain Management,Depression Counseling,Anxiety Treatment,Women's Health Specialist,Trauma Informed Coach,Migraine Specialist,Back Pain Specialist,Shoulder Pain Specialist,Hip Pain Specialist,Knee Pain Doctor,Nerve Pain Specialist,Pelvic Pain Specialist,Sciatica Pain Relief,Neck Pain Treatment,Sports Injury Doctor,Arthritis Doctor,Scoliosis Doctor,Trauma-Informed Therapist,iRest Yoga Nidra,PTSD Treatment,Panic Disorder Specialist,Dialectical Behavior Therapy,Body Positivity,Personal Growth Workshop,Breathing Exercise
Tania Palacios
Tania Palacios
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions. Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath. TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal. Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same: Pause. Breathe. Belong.
Online Service
English
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1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Frequently asked questions

 

How can I make a same-day appointment with a Somatic Experiencing Therapy in Hastings, NE?

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Hastings, NE

 

Hastings is a city and the county seat of Adams County, Nebraska, United States. The population was 25,152 at the 2020 census, making it the 8th most populous city in Nebraska. Edwin Perkins invented Kool-Aid in Hastings in 1927; the town celebrates the invention with the Kool-Aid Days festival every August. During World War II, Hastings operated the largest Naval Ammunition Depot in the United States, and for this reason was awarded the distinction of American World War II Heritage City by the U.S. National Parks Service In 2023.

Hastings was founded in 1872 at the intersection of the Burlington and Missouri River Railroad and the St. Joseph and Denver City Railroad. It was named for Colonel D. T. Hastings of the St. Joseph and Grand Island Railroad, who was instrumental in building the railroad through Adams County. The area was previously open plain: the Donner party passed through on its way to California in 1846 and a pioneer cemetery marker in Hastings bears an inscription taken from Tamsen Donner's journal: "The country between the Blue and the Platte is beautiful beyond compare. Never have I seen so varied a country so suitable to cultivation." In the 1870s, railroads lured European immigrants to the new state of Nebraska with advertisements. Hastings' first settlers were English, from Liverpool, and were quickly joined by other English, Irish, Germans, Danes, and Germans from Russia.

Between 1872 and 1880, when the population had grown to 2,800, Hastings was a boomtown. Settlers first built sod houses, dugouts, and shanties, then houses and stores. The city was incorporated in April 1874, and in September 1878, after a five-year Great County Seat War, the county seat was transferred to Hastings from Juniata. However, a fire in 1879 destroyed 33 buildings downtown. The city was rebuilt between 1880 and 1890 in fireproof materials and in a more planned fashion, with characteristically ornate Victorian buildings, many designed by Charles C. Rittenhouse, the first practicing architect in Adams County and also mayor for ten years. Thanks to the railroads, the city enjoyed great prosperity during the Gilded Age. The population grew to 13,500. This period of expansion ended with the drought and agricultural depression of the 1890s; the town's population fell to 7,000 and would not reach 15,000 until 1930. African Americans have lived in Hastings since the 1860s. In 1876, Horace G. Newsom started the first Black-owned newspaper in Nebraska.

According to the United States Census Bureau, the city has a total area of 13.66 square miles (35.38 km2), of which 13.48 square miles (34.91 km2) is land and 0.18 square miles (0.47 km2) is water.

Health and wellness are paramount in Hastings, with numerous resources available to support residents' well-being. Mary Lanning Healthcare offers various medical services, including primary care, specialty care, and wellness programs. Explore the parks, facilities, and programs the Hastings Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Escape, Nourish Fitness and Training and Beauty and the Beast Fitness Center. Discover the walking and biking trails in and around Hastings, such as the Lake Hastings Park Loop and Brickyard Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Hastings, NE are Hastings Museum, Lochland Country Club, Hastings Community Theatre, and Children's Museum of Central Nebraska.

Population: 25,152 (2024). ZIP codes: 68901-68902. Area code: 402. Elevation: 1,860 feet (570 m). Area: 15.05 sq mi (38.97 km2).

 

FAQs

What is the crime rate in Hastings, NE?

The crime rate in Hastings is considerably higher than the national average across all communities in America from the largest to the smallest, although at 27 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Hastings is 1 in 37. Based on FBI crime data, Hastings is not one of the safest communities in America. Relative to Nebraska, Hastings has a crime rate that is higher than 96% of the state's cities and towns of all sizes.

 

Is Hastings, NE a good place to live?

Hastings is in Adams County. Living in Hastings offers residents a sparse suburban feel and most residents own their homes. Many young professionals live in Hastings and residents tend to be conservative.

 

What is Hastings, NE famous for?

As the official birthplace of Kool-Aid, Hastings maintains a youthful attitude, while respecting and preserving its historic past. A world-class softball facility, three beautiful golf courses (one which is PGA-certified), and motor sport speedway fill the need for competition and speed. Music lovers will appreciate the Hastings Symphony, greater Nebraska's premiere symphony orchestra; the Listening Room at the Lark, a nationally-known venue showcasing both local talent and the country's best musicians and songwriters; and rich, cultural offerings available at Hastings College and Central Community College.

 

Sources

Wikipedia

City of Hastings

Mary Lanning Healthcare 

Hastings Parks and Recreation Department

Fitness Escape

Nourish Fitness and Training 

Beauty and the Beast Fitness Center

Lake Hastings Park Loop 

Brickyard Park

Hastings Museum

Lochland Country Club

Hastings Community Theatre

Children's Museum of Central Nebraska

Niche

Neighborhood Scout

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.