Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
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Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Mom of Two, Spiritual Advisor, Author, and Speaker.
My services are for the modern spiritual woman looking to get unstuck, attract healthy love, and live in her purpose. I use alternative healing & spiritual interventions.
My main focus is on Mindset, Self-Love, Manifestation, Purpose, and Co…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Angela is a 500-hour Yoga Alliance certified teacher, RN, and MPH, specializing in trauma-informed yoga, meditation, and iRest Yoga Nidra. She helps members of the military community, healthcare professionals, and others manage stress, build resilience, and cultivate presence.
Angela began pract…
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Thinking I was a healthy woman came to an end when symptoms like a heart attack, psoriatic arthritis, hypothyroidism, brain fog, and a few more health problems pretty much halted my life. It resulted in being bedridden and needing a wheelchair to get around. Add to that a severe depression and feel…
Rapid Disorder-Resolution Specialist "I don't just manage symptoms; I remove the disorder." The Transformation Most people spend decades searching for relief from mental and physical distress. My unique gift is identifying the deep-seated energetic "knots" that traditional methods often miss. I spe…
Hi there! I'm Ronda Bonfanti and my coaching journey stemmed from my struggle with food and negative body image. In search of peace, I discovered Intuitive Eating and ended my lifelong battle with chronic dieting. Learning to value myself beyond a number on a scale set me on a path of discovery to …
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Bismarck, ND
Bismarck is the capital of the U.S. state of North Dakota and the county seat of Burleigh County. It is the state's second-most populous city, after Fargo. The population was 73,622 at the 2020 census and was estimated to be 75,092 in 2023, while its metropolitan population was 133,626. In 2020, Forbes magazine ranked Bismarck as the seventh fastest-growing small city in the United States.
Bismarck was founded by European-Americans in 1872 on the east bank of the Missouri River. It has been North Dakota's capital city since 1889 when the state was created from the Dakota Territory and admitted to the Union.
The North Dakota State Capitol is in central Bismarck. The state government employs more than 4,600 in the city. As a hub of retail and health care, Bismarck is the economic center of south-central North Dakota and north-central South Dakota.
For thousands of years, indigenous peoples inhabited present-day central North Dakota and created successive cultures. The historic MandanNative American tribe occupied the area long before Europeans arrived. The Hidatsa name for Bismarck is mirahacii arumaaguash ("Place of the tall willows"); the Arikara name is ituhtaáwe [itUhtaáwe].
According to the United States Census Bureau, the city has an area of 35.182 square miles (91.12 km2), of which 34.685 square miles (89.83 km2) is land and 0.497 square miles (1.29 km2) is water.
Bismarck places a strong emphasis on health and wellness for its residents. Sanford Health and CHI St. Alexius Health provide comprehensive medical services, including emergency care, surgery, and rehabilitation. The Capital Racquet & Fitness Center provides extensive fitness programs and racquet sports. For fitness lovers, Verge Fitness provides a wide range of gym equipment and classes. For those who enjoy yoga, Mojo Fit Studios offers classes ranging from hot yoga to aerial yoga. The Bismarck Aquatic & Wellness Center is perfect for swimming and water fitness programs. The Soul Haven Studio provides a serene environment for yoga and meditation.
Population: 75,092 (2023). ZIP codes: 58501, 58502, 58503, 58504, 58505, 58506, 58507. Area code: 701. Elevation: 1,745 ft (532 m). Area: 35.18 sq mi (91.12 km2).
FAQs
What is the history of Bismarck, ND?
The city of Bismarck was incorporated on January 14, 1875. In 1876 the Battle of the Little Big Horn put Bismarck on the world map. In 1877 the Sheridan House was built to house railroaders. Also in March of 1877, Bismarck was hit with its first major fire in the business district. Following the arrival of the railroad, Bismarck quickly became a center of trade and transportation. Steamboat business developed and flourished for a time on the Missouri and Bismarck became a port as well as a railroad terminus until the railroad bridged the Missouri in 1883. Gold discoveries in the Black Hills made Bismarck a freight-shipping center, and long wagon trains pulled by oxen traversed the 300-mile “Custer Route” to the Black Hills.
What is the crime rate in Bismarck, ND?
With a crime rate of 37 per one thousand residents, Bismarck has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 27. Within North Dakota, more than 98% of the communities have a lower crime rate than Bismarck.
How did Bismarck, ND get its name?
Bismarck was founded in 1872 and was originally named Edwinton in honor of Edwin L. Johnson, who was a proponent of a transcontinental railway. In 1873 the city was renamed in honour of the German chancellor Otto von Bismarck in the hope of attracting German investment in the railway. That year the railway arrived and contributed greatly to the community’s growth.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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