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38 Yoga Nidra Classes near Waynesville, NC
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
Welcome to the mat! I bring a unique, integrative approach to yoga shaped by years of professional rigor and a lifelong commitment to movement. I understand the weight of a fast-paced, high-pressure world. My own practice began in 2007, born from a personal need to cultivate resilience, somatic gro…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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Waynesville, NC
Waynesville is the county seat of Haywood County, North Carolina, United States. It is the largest town in North Carolina west of Asheville. Waynesville is located about 30 miles (50 km) southwest of Asheville between the Great Smoky and Blue Ridge Mountains.
As of the 2010 census, Waynesville had a population of 9,869. The town is located just outside the Pisgah National Forest and is close to the Great Smoky Mountains National Park and the Blue Ridge Parkway. Waynesville and Haywood County are part of the four-county Asheville Metropolitan Statistical Area, currently the fifth largest metropolitan area in North Carolina. It is the third largest town in the MSA behind the cities of Asheville and Hendersonville.
Waynesville is located southwest of the center of Haywood County in the valley of Richland Creek, a tributary of the Pigeon River. According to the United States Census Bureau, the town has a total area of 8.9 square miles (23.1 km2), all land.
The town of Waynesville was founded in 1810 by Colonel Robert Love, a Revolutionary War soldier. He donated land for the courthouse, jail, and public square, and named the town after his former commander in the war, General "Mad" Anthony Wayne.
The Boone-Withers House, Citizens Bank and Trust Company Building, Former, Francis Grist Mill, Frog Level Historic District, Haywood County Courthouse, Alden and Thomasene Howell House, Masonic Hall, Charles and Annie Quinlan House, Clyde H. Ray Sr. House, Frank Smathers House, Spread Out Historic District, Waynesville Municipal Building, Dr. J. Howell Way House, and Waynesville Main Street Historic District are listed on the National Register of Historic Places.
Waynesville was incorporated as a town in 1871. In July 1995, the towns of Hazelwood and Waynesville merged into one community and continued to grow with a population today of over 10,000.
Waynesville was the scene of the last and perhaps most unusual skirmish in the eastern theater of the American Civil War. On May 6, 1865, Union Colonel William C. Bartlett's 2nd North Carolina (Federal) Mounted Infantry were attacked at White Sulphur Springs (east of Waynesville) by a detachment of rebels from Thomas' Legion of Highlanders, who had been summoned by locals.
East of the Mississippi, Thomas' Legion fired "The Last Shot" of the Civil War in White Sulphur Springs, North Carolina. The Legion consisted of Cherokee and White soldiers. Some of these soldiers had served under Jubal A. Early during the Shenandoah Valley Campaigns of 1864, but had been sent back to their native North Carolina mountains to engage in guerrilla warfare against the remaining Union forces.
The health and wellness of the Waynesville community are supported by the presence of the Haywood Regional Medical Center, a crucial healthcare provider offering comprehensive medical services. Explore the parks, facilities, and programs the Waynesville Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include SmartFit Gym, Haywood Sports and Fitness, and 2311 Community Fitness. Discover the walking and biking trails in and around Waynesville, such as the Waterrock Knob Trail and Ferguson Cabin Trail Loop. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Waynesville, NC are Folkmoot USA, Haywood Arts Regional Theater (HART), and Twigs & Leaves Gallery.
Population: 10,709 (2024). ZIP codes: 28738, 28785, 28786. Area code: 828. Elevation: 2,697 ft (822 m). Area: 8.94 sq mi (23.14 km2).
FAQs
What is Waynesville, NC, known for?
Waynesville, North Carolina, is the largest town in Western North Carolina and is a short drive from Asheville. Downtown Waynesville has a quaint, urban charm, perfect for walkable shopping in local boutiques and gift shops for artisan goods. For visitors interested in enjoying a unique, flavorful Appalachian experience, Waynesville offers a vibrant farm-to-table restaurant and craft beer scene. Its proximity to popular hiking trails and waterfalls, the Great Smoky Mountains National Park, and the Blue Ridge Parkway make it a perfect vacation destination for those looking to explore the great outdoors.
Is Waynesville, NC, a good place to live?
Living in Waynesville offers residents a sparse suburban feel and most residents own their homes. Many retirees live in Waynesville and residents tend to lean conservative. The public schools in Waynesville are above average.
Is Waynesville, NC expensive to live in?
Waynesville, North Carolina's cost of living is 6% lower than the national average. Waynesville's housing expenses are 19% lower than the national average and the utility prices are 9% higher than the national average. Transportation expenses like bus fares and gas prices are 2% lower than the national average.
Sources
Haywood Regional Medical Center
Waynesville Parks and Recreation Department
Haywood Arts Regional Theater (HART)
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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