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Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Life / Mental Health CoachAcademic Coach Life CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistADHD SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

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Stallings, NC

 

Stallings is a suburban town in Union and Mecklenburg counties in the U.S. state of North Carolina. The population was 13,831 at the 2010 census.

According to the United States Census Bureau, the town has a total area of 7.9 square miles (20 km2), all land.

Stallings was incorporated as a town in 1975, but its history dates back to the early 1900s when Matthew Thomas Stallings, a prominent farmer, and merchant who lived near Harrisburg, moved to Union County and bought 200 acres of land on the Mecklenburg County line - northwest of Indian Trail. The late Mr. Jim Smith once described the land as “all in timber, the finest timber you've ever seen”. Mr. Stallings built a home and opened a country store near the Seaboard Railway track. Newspaper articles from that time note that Mr. Stallings "began to improve his holdings to build up an important settlement and encouraging enterprise and industry in his vicinity."

Mark Conder opened a sawmill, giving Stallings its first industry. Approximately a year later, M. T. Stallings' brother, Martin Stallings, also moved from Cabarrus County, and bought another tract of land for farming; thus, the community became known as "Stallings". Martin Stallings was the father of Carl "Tip" Stallings, who became the first mayor of the town after its incorporation. Many people were employed with the saw mill, and the store and engaged in farming. The lumber was shipped by rail to Charlotte and other destinations. An undated article by L. W. Harkey states: “Every year after crops were laid by, Mr. Stallings would have a regular picnic long about August. And have foot races, sack races, egg races, and all kinds of games. Lemonade and cold drinks were set out under the big oak tree back of the store.”

A 1912 newspaper article stated: "There was a good school in operation with about 75 pupils enrolled and some twenty families settled on the original purchase. The Seaboard Air Line has a regular station there, named Stallings, and all prospects bid fair to make this locality of much future importance. Mr. Stallings will be glad to offer special inducements to manufacturers or others desiring sites for plants or permanent homes." A few years later, a new store was built across the road, and the old store building was used for a Methodist church and a schoolhouse. The one-room schoolhouse was located where a large industry, AEP, is now located. Stallings Methodist Church was started circa 1911, largely through the efforts of P. D. and Margaret Drye, with the first pastor being Rev. L. W. Self. A new Methodist Church was built in 1912, and the old building was torn down. In 1919, the church was struck by lightning and burned. A bucket brigade was formed, but the building could not be saved. The church was immediately rebuilt and that building remains today. The store business changed ownership at least four times over the next fifty years. It burned to the ground once and was rebuilt. It was always known as the Country Store, furnishing the community with groceries, feed, and notions during the day, and serving as a gathering place in the evenings. Mr. Jim Smith owned and operated the store from 1916 until 1948. "Mr. Jim" was also one of the largest farmers in the area, and his farm still exists today as Smith Brothers Farm. The store was finally torn down and a strip of small businesses built in its place.

The town places a significant emphasis on health and wellness, with several healthcare facilities serving the community. The Atrium Health Union West, located nearby, provides comprehensive medical services, ensuring residents have access to quality healthcare. Explore the parks, facilities, and programs the Stallings Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Crossfit Stallings. Discover the walking and biking trails in and around Stallings, such as the Stallings Park Loop and Chestnut Square Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Stallings, NC are Stallings Municipal Park, Extreme Ice Center, and Carowinds.

 

Population: 16,112 (2020). ZIP Code: 28104. Area code: 704. Elevation: 676 ft (206 m). Area: 8.44 sq mi (21.87 km2).

 

FAQs

 

Is Stallings, NC expensive?

Stallings, North Carolina's cost of living is 1% lower than the national average. Stallings's housing expenses are 1% lower than the national average and the utility prices are 2% higher than the national average. Transportation expenses like bus fares and gas prices are 5% lower than the national average.

 

What is the history of Stallings, NC?

Stallings was incorporated as a town in 1975, but its history dates back to the early 1900s when Matthew Thomas Stallings, a prominent farmer, and merchant who lived near Harrisburg, moved to Union County and bought 200 acres of land on the Mecklenburg County line - northwest of Indian Trail. The late Mr. Jim Smith once described the land as “all in timber, the finest timber you've ever seen”. Mr. Stallings built a home and opened a country store near the Seaboard Railway track.

 

What are the demographics of Stallings, NC?

Stallings, NC is home to a population of 16.2k people, of which 95.5% are citizens. As of 2022, 9.31% of Stallings, NC residents were born outside of the country (1.51k people). In 2022, there were 7.57 times more White (non-Hispanic) residents (12.1k people) in Stallings, NC than any other race or ethnicity. There were 1.59k Black or African American (Non-Hispanic) and 758 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Sources

Wikipedia

Town of Stallings

Atrium Health Union West

Stallings Parks and Recreation Department

Anytime Fitness 

Crossfit Stallings

Stallings Park Loop 

Chestnut Square Park

Stallings Municipal Park

Extreme Ice Center

Carowinds

Payscale

DataUSA

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.