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21 Sauna Yoga Classes near Stallings, NC
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Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
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Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
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My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
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My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
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As a Yoga and Spiritual Life Coach, my purpose is to guide individuals on a transformative journey of self-discovery, inner growth, and holistic well-being. I am dedicated to helping individuals embrace their authentic selves, cultivate mindfulness, and live a purposeful and fulfilled life. Thro…
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Welcome to Wellsilience As an Army wife, familiar with juggling the uncertainty of military life, I can tell you that what we put in and on our bodies makes all the difference. Not to mention how we treat those bodies and how we see ourselves through and in relation to them. Join me for tip…
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Melissa Russell is certified as a yoga therapist by the International Association of Yoga Therapists and as an iRest meditation teacher by the Integrative Restoration Institute. She uses movement, breath, meditation, and lifestyle modifications to help people find better health and well-being ph…
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
I welcome anyone who is looking for lasting nutrition and lifestyle improvements in accordance with the latest science and research on nutrition, health, and wellness and/or their personal preferences. Being in Best Health educates clients about the science-based health-supporting holistic nutrit…
Welcome! I am a certified iRest teacher and yoga instructor. My guess is that if you are reading this, you have questions. Perhaps lots of questions. iRest is a form of Yoga Nidra, or yogic rest. The military has found it to be very beneficial for persons with anxiety, PTSD, trauma and chr…
Jai Shiva! I am known as the "professional hippie" Yogini Shakti, and am a RYS 500, certified Meditation Teacher and certified Mindfulness Coach pursuing my E-RYT 500, 1600 hour master training, and Yoga Therapist. I have been practicing yoga for over twenty years and have taught every age, level, …
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Welcome to Sage Soul Guide—where your anxieties, concerns, doubts, fears, and questions, have a safe space. Where exploring a variety of spiritual practices occurs with openness and authentic responses. Browse through the Sage Soul Guide services to choose what meets your needs for where you are n…
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Frequently asked questions
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Stallings, NC
Stallings is a suburban town in Union and Mecklenburg counties in the U.S. state of North Carolina. The population was 13,831 at the 2010 census.
According to the United States Census Bureau, the town has a total area of 7.9 square miles (20 km2), all land.
Stallings was incorporated as a town in 1975, but its history dates back to the early 1900s when Matthew Thomas Stallings, a prominent farmer, and merchant who lived near Harrisburg, moved to Union County and bought 200 acres of land on the Mecklenburg County line - northwest of Indian Trail. The late Mr. Jim Smith once described the land as “all in timber, the finest timber you've ever seen”. Mr. Stallings built a home and opened a country store near the Seaboard Railway track. Newspaper articles from that time note that Mr. Stallings "began to improve his holdings to build up an important settlement and encouraging enterprise and industry in his vicinity."
Mark Conder opened a sawmill, giving Stallings its first industry. Approximately a year later, M. T. Stallings' brother, Martin Stallings, also moved from Cabarrus County, and bought another tract of land for farming; thus, the community became known as "Stallings". Martin Stallings was the father of Carl "Tip" Stallings, who became the first mayor of the town after its incorporation. Many people were employed with the saw mill, and the store and engaged in farming. The lumber was shipped by rail to Charlotte and other destinations. An undated article by L. W. Harkey states: “Every year after crops were laid by, Mr. Stallings would have a regular picnic long about August. And have foot races, sack races, egg races, and all kinds of games. Lemonade and cold drinks were set out under the big oak tree back of the store.”
A 1912 newspaper article stated: "There was a good school in operation with about 75 pupils enrolled and some twenty families settled on the original purchase. The Seaboard Air Line has a regular station there, named Stallings, and all prospects bid fair to make this locality of much future importance. Mr. Stallings will be glad to offer special inducements to manufacturers or others desiring sites for plants or permanent homes." A few years later, a new store was built across the road, and the old store building was used for a Methodist church and a schoolhouse. The one-room schoolhouse was located where a large industry, AEP, is now located. Stallings Methodist Church was started circa 1911, largely through the efforts of P. D. and Margaret Drye, with the first pastor being Rev. L. W. Self. A new Methodist Church was built in 1912, and the old building was torn down. In 1919, the church was struck by lightning and burned. A bucket brigade was formed, but the building could not be saved. The church was immediately rebuilt and that building remains today. The store business changed ownership at least four times over the next fifty years. It burned to the ground once and was rebuilt. It was always known as the Country Store, furnishing the community with groceries, feed, and notions during the day, and serving as a gathering place in the evenings. Mr. Jim Smith owned and operated the store from 1916 until 1948. "Mr. Jim" was also one of the largest farmers in the area, and his farm still exists today as Smith Brothers Farm. The store was finally torn down and a strip of small businesses built in its place.
The town places a significant emphasis on health and wellness, with several healthcare facilities serving the community. The Atrium Health Union West, located nearby, provides comprehensive medical services, ensuring residents have access to quality healthcare. Explore the parks, facilities, and programs the Stallings Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Crossfit Stallings. Discover the walking and biking trails in and around Stallings, such as the Stallings Park Loop and Chestnut Square Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Stallings, NC are Stallings Municipal Park, Extreme Ice Center, and Carowinds.
Population: 16,112 (2020). ZIP Code: 28104. Area code: 704. Elevation: 676 ft (206 m). Area: 8.44 sq mi (21.87 km2).
FAQs
Is Stallings, NC expensive?
Stallings, North Carolina's cost of living is 1% lower than the national average. Stallings's housing expenses are 1% lower than the national average and the utility prices are 2% higher than the national average. Transportation expenses like bus fares and gas prices are 5% lower than the national average.
What is the history of Stallings, NC?
Stallings was incorporated as a town in 1975, but its history dates back to the early 1900s when Matthew Thomas Stallings, a prominent farmer, and merchant who lived near Harrisburg, moved to Union County and bought 200 acres of land on the Mecklenburg County line - northwest of Indian Trail. The late Mr. Jim Smith once described the land as “all in timber, the finest timber you've ever seen”. Mr. Stallings built a home and opened a country store near the Seaboard Railway track.
What are the demographics of Stallings, NC?
Stallings, NC is home to a population of 16.2k people, of which 95.5% are citizens. As of 2022, 9.31% of Stallings, NC residents were born outside of the country (1.51k people). In 2022, there were 7.57 times more White (non-Hispanic) residents (12.1k people) in Stallings, NC than any other race or ethnicity. There were 1.59k Black or African American (Non-Hispanic) and 758 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Stallings Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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