Find Self Care Coaches Serving
Shelby, NC

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Zip Code
1 Local Self Care Coaches
184 Virtual Self Care Coaches
2 Near Shelby, NC

187 Self Care Coaches Serving Shelby, NC

1 self care coaches offer in-person sessions in Shelby, NC, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-9-26

Find Self Care Coaches Serving Shelby, NC

Compare self care coaches serving Shelby

1 Local Self Care Coaches
184 Virtual Self Care Coaches
2 Near Shelby, NC

Self Care Coaches in Shelby, NC

1 available

Book in-person sessions with self care coaches based in Shelby.

KINGS MOUNTAIN NC US Initial Consult
Akisa Gowans New on Sofia Health
Holistic Wellness Coach
Sofia Verified
Serves KINGS MOUNTAIN, NC Free intro consult

Coming Soon… Read bio

Holistic Wellness Coach Wellness CoachHolistic Health CoachAnxiety TherapistHolistic HealthHolistic MedicineSocial Anxiety TherapySleep TherapyObesity CareStress CounselingSelf Esteem CoachAnxiety CoachRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachMenopause SpecialistGut Health SpecialistJoint Pain SpecialistDepression TherapistResilience CoachDigestive Health SpecialistInsomniaSleep DoctorMindful EatingChronic Pain SpecialistDiabetes SpecialistDigestive IssuesBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentGut HealthMetabolic SpecialistHolistic Health PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

No availability this week

Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
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View all self care coaches in Shelby, NC →

Online Self Care Coaches Serving Shelby, NC

184 available

Meet with experienced self care coaches who serve clients in Shelby through virtual appointments.

Mesa Arizona US Initial ConsultMorning Sickness IVNourished & Ready | 12-Week Private Pregnancy CoachingPregnancy Hydration IVPregnancy Wellness Mapping Session | RN-Led
Adriana St.Germain
Registered Nurse
14 bookings on Sofia Health
Sofia Verified
Serves Mesa, Arizona Free intro consult Virtual available

Hi, I’m Adriana, a Registered Nurse and co-owner of Glowline Sisters Beauty & Wellness. I provide p… Read bio

Registered Nurse Anxiety TherapistLactation ConsultantSleep TherapyMental WellnessObesity CareStress CounselingGoal SettingAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistThyroid SpecialistHormone SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistAnemia SpecialistDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorNurseFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistCancer SpecialistBlood Pressure SpecialistHeart Health SpecialistAutoimmune Disease DoctorPregnancy NutritionPostpartum NutritionConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentMigraine SpecialistBack Pain SpecialistArthritis DoctorNurse PractitionerHormone Balancing DoctorsSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopEmotional Wellness

Next available on Sat, Sep 26

Fri Sep 25 No appts
Sat Sep 26 24 appts
Sun Sep 27 60 appts
Mon Sep 28 60 appts
Tue Sep 29 54 appts
Wed Sep 30 60 appts
Thu Oct 1 60 appts
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NA NA US Alleviate anxiety with aromatherapy treatmentsAlleviate migraine symptoms with essential oilsAromatherapy and Essential Oils for advanced and serious illness (Coming Soon)Aromatherapy for BeginnersBoost your immunity with essential oils & aromatherapy
Alaura Pittman
Aromatherapist, Herbalist
13 bookings on Sofia Health
Sofia Verified
Serves NA, NA Free intro consult Virtual available

I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest all… Read bio

AromatherapistHerbalist AromatherapistDoulaDeath DoulaAnxiety TherapistHerbalistEssential OilHolistic HealthMental Health CoachHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistMental WellnessAromatherapy MassageStress CounselingGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachRelaxation TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInflammation SpecialistDepression TherapistInsomniaChinese MedicineHeadache SpecialistDepression CounselingAnxiety TreatmentPlant MedicineHerbal TeaMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CareSkin CareImmune SupportBody PositivityPersonal Growth WorkshopHerbal RemediesEmotional Wellness

Next available on Sat, Sep 26

Fri Sep 25 No appts
Sat Sep 26 10 appts
Sun Sep 27 12 appts
Mon Sep 28 No appts
Tue Sep 29 3 appts
Wed Sep 30 3 appts
Thu Oct 1 3 appts
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Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Fri, Sep 25

Fri Sep 25 24 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 18 appts
Wed Sep 30 No appts
Thu Oct 1 24 appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Fri, Sep 25

Fri Sep 25 108 appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 108 appts
Tue Sep 29 108 appts
Wed Sep 30 108 appts
Thu Oct 1 108 appts
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Self Care Coaches Near Shelby, NC

2 available

Meet in person with self care coaches in cities near Shelby

Charlotte NC US 30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Michelle Tonkin
Naturopathic Doctor
39 bookings on Sofia Health
Sofia Verified
Serves Charlotte, NC Free intro consult Virtual available

Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant,… Read bio

Naturopathic Doctor Naturopathic DoctorWellness CoachHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPhysicianHealth and Wellness CoachPersonal CoachHerbalistReflexologistHolistic HealthMental Health CoachReflexologyHolistic MedicineNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorNaturopathic MedicineMental WellnessObesity CareColon HydrotherapyStress CounselingMindset CoachIridologistWomen's HealthAnxiety CoachIntegrative HealthGoal SettingAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorAnemia SpecialistEndometriosis SpecialistDepression TherapistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthPantry DetoxPlant MedicineHerbal TeaMens HealthMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityHerbal RemediesEmotional WellnessGut Health SupplementsRaw Food DietFitness Nutrition Coach

No availability this week

Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 No appts
Wed Sep 30 No appts
Thu Oct 1 No appts
More

Fort Mill SC US Initial ConsultMental Health CoachingNutrition Coaching
Natural Medicine Practicioner
Sofia Verified
Serves Fort Mill, SC Virtual available

Coming Soon… Read bio

Natural Medicine Practicioner Yoga InstructorWellness CoachMental Health CounselorAnxiety TherapistPersonal CoachMeditation TeacherFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowNutrition CounselingSocial Anxiety TherapySleep TherapyMental Health TherapistAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassStress CounselingAnxiety CoachAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistJoint Pain SpecialistDetox SpecialistSkin Health SpecialistInsomniaSleep DoctorIBS SpecialistRheumatoid Arthritis DoctorChronic Pain SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWeight Management DoctorPain ManagementAnxiety TreatmentGut HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentArthritis DoctorPTSD TreatmentPanic Disorder SpecialistSelf CareSkin CareHerbal RemediesBreathing Exercise

Next available on Tue, Sep 29

Fri Sep 25 No appts
Sat Sep 26 No appts
Sun Sep 27 No appts
Mon Sep 28 No appts
Tue Sep 29 2 appts
Wed Sep 30 3 appts
Thu Oct 1 12 appts
More

View all self care coaches near Shelby, NC →

Clients trust Sofia Health

★★★★★
Finding the right provider was simple, and booking my appointment took just a few minutes. The whole experience felt easy from start to finish.

— Amanda K.
★★★★★
I loved being able to compare different providers and find someone who matched what I was looking for. Sofia Health made the process so much easier.

— Danielle M.
★★★★★
Everything was straightforward—from finding a provider to scheduling my appointment. I’ll definitely use Sofia Health again.

— Jordan T.

Frequently Asked Questions

How can I make a same-day appointment with a Self Care in Shelby?

Same day appointments are available with many Self Care Coaches. For the most part, clients who use Sofia to search for a Self Care in Shelby can schedule an appointment and see the Self Care within 24 hours. You can search for real-time availability of Self Care Coaches in Shelby and make an appointment online today.

How can I book an appointment online with a Self Care in Shelby?

Sofia is a free online service that helps clients find Self Care Coaches in Shelby and book appointments instantly. You can search for Shelby Self Care Coaches by symptom, health goal or visit reason. You can explore Self Care services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated Self Care in Shelby?

You can use Sofia to find Self Care Coaches in Shelby who are highly rated. View each Self Care Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Self Care in Shelby?

Almost all Self Care Coaches in Shelby on Sofia have virtual visits available. Every Self Care can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Shelby Self Care who sees clients after hours?

On Sofia, you can search specifically for Shelby Self Care Coaches with availability after normal business hours.

How can I find same day appointments near me for Self Care Coaches in Shelby?

Sofia lets you see real-time availability for Self Care Coaches in Shelby. Many Self Care Coaches offer same day appointments.  

How can I find a Self Care in Shelby who sees clients during the weekend?

Sofia let's you see real-time availability for Self Care Coaches in Shelby. Many Self Care Coaches offer appointments on Saturdays and Sundays.

How can I find group classes near me from Self Care Coaches in Shelby?

Sofia lets you search for live group classes from the leading Self Care Coaches. You can sign up for individual virtual group classes from Self Care Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for Self Care products in Shelby?

Sofia lets you shop for Self Care Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Self Care Coaches page directly. 

How can I find live classes near me with Self Care Coaches in Shelby?

Sofia lets you take live classes from leading Self Care Coaches. You can sign up for virtual group classes from Self Care Coaches today.

Where can I find a licensed and credentialed Self Care near me in Shelby?

Sofia lets you search for educated, licensed, and credentialed Self Care Coaches professionals. You can ensure you are booking with the right Self Care for you based on credentials, language, and more.

Frequently asked questions

 

Shelby, NC

 

Shelby is a city in and the county seat of Cleveland County, North Carolina. It lies near the western edge of the Charlotte-Concord, NC-SC Combined Statistical Area. The population was 21,918 at the 2020 census.

Shelby is located in south-central Cleveland County. U.S. Route 74, a four-lane highway, runs through the city south of the center and leads east 21 miles (34 km) to Gastonia and west 27 miles (43 km) to Rutherfordton. According to the United States Census Bureau, the city has a total area of 21.1 square miles (54.7 km2), of which 21.1 square miles (54.6 km2) is land and 0.04 square miles (0.1 km2), or 0.17%, is water.

The area was originally inhabited by the Catawba and Cherokee peoples and was later settled around 1760. The city was chartered in 1843 and named after Colonel Isaac Shelby, a hero of the battle of Kings Mountain (1780) during the American Revolution. Shelby was agricultural until the railways in the 1870s stimulated Shelby's development.

In 1916, Thomas Dixon, Jr., the author of The Clansman: A Historical Romance of the Ku Klux Klan, planned to erect a statue of his uncle Leroy McAfee on the courthouse square. The project was initially met with enthusiasm until it was announced that Dixon wanted McAfee to wear a Ku Klux Klan mask in the statue. A Confederate monument is located on the west side of the courthouse square, while foreign war monuments stand on the north and south sides.

Nevertheless, the Ku Klux Klan did have a significant presence in Shelby in the 1870s and its crimes were the subject of depositions and affidavits collected by Captain Albion Howe (1841–1873) of the 4th Regiment Artillery.

Textiles later became its chief industry during the 1920s, when production of cotton in Cleveland County rose from 8,000 to 80,000 bales a year. Cotton production peaked in 1948 with Cleveland County producing 83,549 bales, making it North Carolina's premier cotton county. In the 1930s, Shelby was known as "The Leading Shopping Center between Charlotte and Asheville". People from surrounding counties came to Shelby to shop, since there were numerous types of local and chain stores. By 1947, Shelby was a true thriving town with the mills paying among the highest wages in the South. In the 1950s, droughts, insect infestations, and government acreage controls resulted in the decline of cotton as Cleveland County's primary crop.

Shelby was home to a group of political leaders in the first half of the 20th century, that have become known as the "Shelby Dynasty." These political leaders wielded power through the local, State, and Federal governments. The most notable of Shelby's political leadership were brothers James L. Webb and Edwin Yates Webb and brothers-in-law O. Max Gardner and Clyde R. Hoey. As governors, NC representatives, and US congressmen, the group impacted Shelby's life and Shelby's reputation throughout the state.

Health and wellness are integral to the Shelby community, with Atrium Health Cleveland playing a central role in providing comprehensive healthcare services to residents. This hospital is a cornerstone of the city's healthcare infrastructure, ensuring the well-being of the community. Explore the parks, facilities, and programs the Shelby Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and The Lifting LAB. Discover the walking and biking trails in and around Shelby, such as the Carolina Harmony Trail and First Broad River Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Shelby, NC are Earl Scruggs Center, Broad River Greenway, and Don Gibson Theatre.

Population: 22,010 (2023). ZIP codes: 28150-28152. Area codes: 704, 980. Elevation: 873 ft (266 m). Area: 22.39 sq mi (57.98 km2).

 

FAQs

What is the crime rate in Shelby, NC?

With a crime rate of 35 per one thousand residents, Shelby has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within North Carolina, more than 84% of the communities have a lower crime rate than Shelby.

 

What is the poverty rate in Shelby, NC?

In 2022, the median household income of Shelby households was $46,176. Shelby households made slightly more than Atlantic households ($46,106) and Salemburg households ($46,071). However, 15.4% of Shelby families live in poverty.

 

Is Shelby, NC expensive?

Shelby is 18% less expensive than the national average and 10% less expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Shelby are more affordable than average in the United States. Transportation costs in Shelby are more affordable than average in the United States.

 

Sources

Wikipedia

City of Shelby

Cleveland County, NC

Atrium Health Cleveland 

Shelby Parks and Recreation Department

Planet Fitness 

The Lifting LAB

Carolina Harmony Trail 

First Broad River Trail

Earl Scruggs Center

Broad River Greenway

Don Gibson Theatre

NeighborhoodScout

North Carolina Demographics

Erieri

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.