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WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
RidgecrestCAUSCleanse, Strengthen, and Harmonize Your Energetic Systems - Plus Discussion and Self-Care Recommendations Tailored to Your Unique Energetic PatternsComplimentary Consultation
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Virginia BeachVAUSFree Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?Free Consultation- Postpartum and Motherhood: Personalized Guidance and Support, Your Health and Wellness
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLCNutritionistHealth CoachCounselorLife CoachChristian Life CoachTeen Life CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthNutrition CounselingChristian Premarital CounselingWeight Loss CoachAlternative Health DoctorMental WellnessObesity CareColon HydrotherapyPediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat ActivityEpigenetic TestFood Sensitivity Doctor
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental Health CoachCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
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According to the United States Census Bureau, the city has a total area of 29.3 square miles (75.9 km2), of which 29.1 square miles (75.3 km2) are land and 0.3 square miles (0.7 km2), or 0.88%, are water. Little Buffalo Creek, a tributary of the Deep River, flows northward through the center of the city. Big Buffalo Creek flows through the west side of the city, and the entire city is part of the Cape Fear River watershed. Lick Creek and its tributaries drain the east side of the city.
Sanford was named for C.O. Sanford, a railroad civil engineer instrumental in the building of the rail lines through the area that formed the foundation of what became the city of Sanford.
Sanford is located in Lee County, North Carolina, which was formed from parts of the surrounding three counties in 1907. On the creation of the new county, Sanford and Jonesboro were the major towns in the area. Rather than decide which would be the county seat, the decision was to place the county's new courthouse directly between the two towns. For decades, Lee County was the only county in the United States to have a courthouse with an RFD address. In the late 20th century Sanford had grown to such an extent that it eventually merged with Jonesboro. The town of Jonesboro became Jonesboro Heights, and the name of Sanford was kept for the town.
The general Sanford area played key roles in the Revolutionary and Civil Wars, specifically regarding sites like the House in the Horseshoe and Endor Iron Furnace. Over the following decades, the Sanford area became an important source of coal, brownstone, and brick. In particular brownstone and subsequent brick production made Sanford a key provider of these building materials for areas throughout the United States.
For seven seasons, 1941–42 and 1946–50, Sanford fielded a professional minor league baseball team. In 1941-42, the Sanford Spinners played in the Class D level Bi-State League. After the war, a new Spinners team was a member of the Class D level Tobacco State League from 1946 to 1950. Home games were played at Temple Park. Led by manager Zeb Harrington, the Spinners won the regular season pennant three times.
Health and wellness are paramount in Sanford, as evidenced by the presence of Central Carolina Hospital. This healthcare facility provides a wide range of medical services, ensuring that residents have access to comprehensive healthcare. Explore the parks, facilities, and programs the Sanford Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Sanford Fitness Center, Hi Tone Fitness, and Patient Warrior Fitness. Discover the walking and biking trails in and around Sanford, such as the Rocky River Trail Loop and Schoolkids Way Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 32,064 (2023). ZIP code: 27330. Area code: 919. Elevation: 358 ft (109 m). Area: 29.83 sq mi (77.26 km2).
FAQs
What is Sanford, NC known for?
Centered in the heart of North Carolina, Sanford offers residents and visitors a unique blend of small-town charm and big-city amenities. Sanford boasts an active, energized downtown with custom boutiques and cafes, as well as plenty of community events and festivals to keep you busy -- but it's easy to find peace, too. With day spas, golf courses, and lush natural resources, you're never more than 10 minutes away from relaxation.
What is the crime rate in Sanford, NC?
The crime rate in Sanford is considerably higher than the national average across all communities in America from the largest to the smallest, although at 23 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Sanford is 1 in 44. Based on FBI crime data, Sanford is not one of the safest communities in America. Relative to North Carolina, Sanford has a crime rate that is higher than 71% of the state's cities and towns of all sizes.
What are some fun facts about Sanford, NC?
In 1959, Sanford produced 10 percent of the bricks in the United States and was named the "Brick Capital of the USA". Brick production continues by manufacturers such as General Shale and Lee Brick and Tile. Sanford produces textiles, and a Wyeth vaccine facility became the area's largest employer in 2006.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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