WilmingtonNCUSBeginner FoundationsInitial ConsultPrivate Yoga SessionPrivate Yoga Session : Veterans and Active Duty MilitaryPrivate Yoga Session : Veterans and Active Duty Military 4 Class Package
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates …
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
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Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
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I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
CharlotteNCUS30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Roanoke Rapids is located in northern Halifax County bordered to the north by Northampton County, with the county line following the Roanoke River. According to the United States Census Bureau, the city has a total area of 10.0 square miles (25.9 km2), of which 10.0 square miles (25.8 km2) are land and 0.04 square miles (0.1 km2), or 0.36%, is water.
The town is located at the eastern edge of the North Carolina Piedmont, on the Roanoke River at the fall line, which marks the area where an upland region (continental bedrock) and a coastal plain (coastal alluvia) meet. The fall line is typically prominent where a river crosses it, for there will usually be rapids or waterfalls. Because of these features, riverboats normally could not travel any further inland. Because settlements needed a port and a ready supply of water power, they often developed where the river crossed the fall line. The Roanoke River and its falls inspired the development of Roanoke Rapids; businessmen such as Sam Patterson and other textile manufacturers used the river to power their mills.
The most prominent example of fall line settlement was the establishment of the cities along the eastern coast of the United States where the Appalachian Rise and the coastal plains meet.
The city was first settled as a mill town, being home to multiple textile mills. Crystal Lee Sutton (Jenkins), was a worker and union organizer for the J.P. Stevens & Co. mill in Roanoke Rapids, upon whose union activities the movie Norma Rae was based. All the textile mills are now closed and nearly 3,000 employees eventually lost their jobs. Roanoke Rapids is now home to a WestRock paper manufacturing facility.
Roanoke places a strong emphasis on health and wellness, with numerous facilities and initiatives dedicated to the well-being of its residents. The Carilion Roanoke Memorial Hospital stands as a pillar of the community, offering comprehensive healthcare services to meet the diverse needs of the population. Explore the parks, facilities, and programs the Roanoke Rapids Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness and T. J. Davis Recreation Center. Discover the walking and biking trails in and around Roanoke Rapids, such as the Roanoke Canal Museum & Trail and Chockoyotte Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 15,229 (2020). ZIP Code: 27870. Area codes: 252. Elevation: 138 ft (42 m). Area: 9.95 sq mi (25.77 km2).
FAQs
Is Roanoke Rapids, NC a good place to live?
Living in Roanoke Rapids offers residents a sparse suburban feel and most residents own their homes. In Roanoke Rapids, there are a lot of parks. Many young professionals live in Roanoke Rapids and residents tend to lean liberal.
What is the poverty rate in Roanoke Rapids, NC?
In 2022, the median household income of Roanoke Rapids households was $45,732. Roanoke Rapids households made slightly more than Ellerbe households ($45,654) and Potters Hill households ($45,662). However, 19.8% of Roanoke Rapids families live in poverty.
Is Roanoke Rapids, NC expensive?
Roanoke Rapids is 20% less expensive than the national average and 13% less expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Roanoke Rapids are more affordable than average in the United States. Transportation costs in Roanoke Rapids are more affordable than average in the United States.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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