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38 Yoga Nidra Classes near Pinehurst, NC
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
Welcome to the mat! I bring a unique, integrative approach to yoga shaped by years of professional rigor and a lifelong commitment to movement. I understand the weight of a fast-paced, high-pressure world. My own practice began in 2007, born from a personal need to cultivate resilience, somatic gro…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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Pinehurst, NC
Pinehurst, known formally as The Village of Pinehurst, is a village in Moore County, North Carolina, United States. As of the 2020 census, the village population was 17,581. Pinehurst refers to both the village, and the Pinehurst Resort, a Golf resort, which has hosted multiple United States Open Championships in the sport. A large portion of the central village, including the resort complexes, is a National Historic Landmark District, designated in 1996 for its landscape design by Frederick Law Olmsted and its significance in the history of golf in the United States. Pinehurst has been designated as the "Home of American Golf" by the United States Golf Association and by the State of North Carolina. The surrounding area is known for its strong equestrian community, including the former Stoneybrook Steeplechase, and the current Pinehurst Harness Track. Fox hunting is also a common sport in the area.
The Pinehurst Resort is one of three designated anchor sites for the men's US Open in Golf. Since 1999, the resort has hosted the event four times, most recently in 2024. The US Open will return to Pinehurst in 2029, 2035, 2041, and 2047. Golf House Pinehurst, which opened in 2024, hosts the World Golf Hall of Fame.
In addition to the Pinehurst Resort, the village is home to The Country Club of North Carolina. In the immediate area surrounding Pinehurst, there are more than 40 other golf courses, including the Pine Needles Lodge and Golf Club in the adjacent town of Southern Pines, which itself has hosted the U.S. Open tournament in Women's Golf an additional four times.
For several years in the late 2010s-early 2020s, the Pinehurst-Southern Pines area was continuously ranked by POLICOM as the best micropolitan area to live in North Carolina and a top ten micropolitan area nationwide. Contributing factors included the quality of local amenities, as well as the strong medical and golf tourism industries. As of July 2023, Pinehurst and Southern Pines were re-designated as the Pinehurst-Southern Pines Metropolitan Statistical Area by the Office of Management and Budget, with a combined population that had reached above 50,000 residents.
The village has a total area of 17.2 square miles (44.5 km2), of which 16.6 square miles (43 km2) is land and 0.6 square miles (1.5 km2) (3.37%) is water. Three streams, Aberdeen Creek, Horse Creek, and Joes Fork, have their headwaters in the Pinehurst area.
In 1895, James Walker Tufts purchased 500 acres (200 ha), and eventually purchased an additional 5,500 acres (2,200 ha), of land for approximately $1.25 per acre in the North Carolina Sandhills, with the vision of building a "health resort for people of modest means". Tufts retained Frederick Law Olmsted to design the village, which features curving lanes and a picturesque central green.
Health and wellness are integral aspects of life in Pinehurst. The Pinehurst Medical Clinic, a leading healthcare institution in the region, plays a crucial role in providing comprehensive medical services to the community. Explore the parks, facilities, and programs the Pinehurst Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Forte Fitness Southern Pines, Anytime Fitness, and Pinehurst Fitness Center. Discover the walking and biking trails in and around Pinehurst, such as Cannon Park and Rassie Wicker Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Pinehurst, NC are Pinehurst Resort, Putter Boy Statue, and Camelot Playground.
Population: 18,449 (2023). ZIP code: 28370. Area codes: 910, 472. Elevation: 509 ft (155 m). Area: 17.36 sq mi (44.95 km2).
FAQs
Is Pinehurst, NC expensive?
Pinehurst is 7% less expensive than the national average and 1% more expensive to live in than the average city in North Carolina. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Pinehurst are more affordable than average in the United States. Transportation costs in Pinehurst are more affordable than average in the United States.
Is Pinehurst, NC, a good place to live?
Pinehurst is in Moore County and is one of the best places to live in North Carolina. Living in Pinehurst offers residents a rural feel and most residents own their homes. In Pinehurst, there are a lot of restaurants, coffee shops, and parks. Many retirees live in Pinehurst and residents tend to be conservative.
Why is Pinehurst, NC so famous?
It has greeted and challenged golfers from throughout the world, as the site of the 1936 PGA Championship, the 1951 Ryder Cup Matches, the 1962 and 2008 U.S. Amateur Championships; the 1989 U.S. Women’s Amateur Championship, the 1991 and 1992 TOUR Championships, the 1994 U.S. Senior Open, and the 1999 and 2005 U.S. Open Championship, the first of which was won with a famous 15-foot putt by Payne Stewart. In 2014, Pinehurst hosted both the U.S. Open and U.S. Women’s Open Championships in back-to-back weeks, marking the first time in history both tournaments were played in the same year, on the same course.
Sources
Pinehurst Parks and Recreation Department
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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