Hello!
I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
I am a Certified Professional Coach who helps working professionals around the topics of purpose, focus, performance, and productivity. I am passionate about seeing people realize their potential, so they can fully live out their calling.
As a life coach, I facilitate the growth of my clients by…
As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Hi! I'm Dez Stephens. I've been a professional coach for nearly 20 years and have also trained over 1000 holistic coaches in 25+ countries in 10+ languages. My personal passions include animals, crystals and protecting the environment. I'm also a film producer of the Emmy-nominated film, "End of t…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Welcome!! I've always been passionate about helping others and engaging them in the process of evolving and growing into who they want to be and to have the health and life they desire.
I've worked one-on-one with clients for over 20yrs in the field of Holistic Nutrition, and now also in Functi…
Hi there, I am Heidy. My coaching practice was created out of a deep passion for health and wellness, as well as personal experience with the invaluable support of a dedicated team of coaches. Their guidance enabled me to prioritize my health, overcome obstacles, and achieve my goals and purpose.
…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
Welcome to an empowering journey towards a healthier, happier you! I'm Jessica, a Certified Women's Health Coach through the Integrative Women's Health Institute. My passion lies in helping women live in tune with their bodies, allowing them to identify and develop resilience to the common life str…
I have studied health from IIN is a health coaching school and now I am learning about gut health and how it helps our bodies do lot of things. Why its so important that we clean our gut out and get it back to a healthier state.
I’m Jill Johnson, an Integrative Health Coach with a passion for living well … lover of dark chocolate, coffee, and wine! Also, I love feeling my best in mind, body, and soul. I have always been fascinated by the human body and believe we are truly what we eat, breathe, sleep, and think.As a Cer…
Hi. I'm Joan.
I believe there are many beautiful people in this world but they don't get to show it because of their weight issues.
I'm a coach who has been helping men and women lose weight and maintain their weight for over 18 years.
I have worked with the following companies: Jenny Cr…
Intrinsic Health CoachThomas Huebl Practice Group Leader for Transparent CommunicationTrauma Recovery Leadership CoachWarriors at Ease Certified Teacher in Military CommunitiesRegistered Yoga Teacher 200
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
I’m Katie, Integrative Nutrition Health Coach and Founder of Shift Wellness Collective.
I enrolled at the Institute for Integrative Nutrition after many years of dealing with my own health issues. For the longest time I viewed being “healthy” as intimidating and unattainable. As a result, my day…
Welcome! My name is Katie Ruebush and I am a wellness coach, physical therapist, farm wife, and boy mom dedicated to helping clients throughout their lifespan live healthy, active lifestyles. Please use Physio Pharm to empower yourself or someone you love through my online educational resources. …
Hi, I’m Madison! I am passionate about guiding others towards their happiest and healthiest selves through the all encompassing world of wellness!
I earned my Bachelors of Science in Health and Wellness Coaching from Arizona State University in 2022, allowing me to become a certified health coach.…
How can I make a same-day appointment with a Relaxation Technique in Matthews?
Same day appointments are available with many Relaxation Techniques. For the most part, clients who use Sofia to search for a Relaxation Technique in Matthews can schedule an appointment and see the Relaxation Technique within 24 hours. You can search for real-time availability of Relaxation Techniques in Matthews and make an appointment online today.
How can I book an appointment online with a Relaxation Technique in Matthews?
Sofia is a free online service that helps clients find Relaxation Techniques in Matthews and book appointments instantly. You can search for Matthews Relaxation Techniques by symptom, health goal or visit reason. You can explore Relaxation Technique services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Relaxation Technique in Matthews?
You can use Sofia to find Relaxation Techniques in Matthews who are highly rated. View each Relaxation Techniques education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Relaxation Technique in Matthews?
Almost all Relaxation Techniques in Matthews on Sofia have virtual visits available. Every Relaxation Technique can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Matthews Relaxation Technique who sees clients after hours?
On Sofia, you can search specifically for Matthews Relaxation Techniques with availability after normal business hours.
How can I find same day appointments near me for Relaxation Techniques in Matthews?
Sofia lets you see real-time availability for Relaxation Techniques in Matthews. Many Relaxation Techniques offer same day appointments.
How can I find a Relaxation Technique in Matthews who sees clients during the weekend?
Sofia let's you see real-time availability for Relaxation Techniques in Matthews. Many Relaxation Techniques offer appointments on Saturdays and Sundays.
How can I find group classes near me from Relaxation Techniques in Matthews?
Sofia lets you search for live group classes from the leading Relaxation Techniques. You can sign up for individual virtual group classes from Relaxation Techniques today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Relaxation Technique products in Matthews?
Sofia lets you shop for Relaxation Techniques products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Relaxation Techniques page directly.
How can I find live classes near me with Relaxation Techniques in Matthews?
Sofia lets you take live classes from leading Relaxation Techniques. You can sign up for virtual group classes from Relaxation Techniques today.
Where can I find a licensed and credentialed Relaxation Technique near me in Matthews?
Sofia lets you search for educated, licensed, and credentialed Relaxation Techniques professionals. You can ensure you are booking with the right Relaxation Technique for you based on credentials, language, and more.
Matthews is located at 35°7′1″N 80°42′59″W (35.116851, −80.716409). According to the United States Census Bureau, the town has a total area of 17.2 square miles (45 km2), all land. Matthews is situated approximately 11 miles (18 km) southeast of uptown Charlotte.
In the early 19th century, the new settlement that would become Matthews was unofficially named Stumptown for the copious amount of tree stumps left from making way for cotton farms. The community's name later changed to Fullwood, named after appointed area postmaster John Miles Fullwood. The establishment of a sawmill and the cotton and timber industry helped Fullwood change into a town. Before the first train arrived on December 15, 1874, Fullwood acted as a stagecoach stop between Charlotte and Monroe. The town was incorporated into a municipal corporation in 1879 and was renamed Matthews in honor of Edward Matthews, who was director of the Central Carolina Railroad, which would later become known as the Seaboard Air Line Railroad.
According to officials, the Matthews Alive Parade, part of a celebration held for the 31st time in 2023, was the largest Labor Day parade in the Southeastern United States.
As of the 2020 United States census, there were 29,435 people, 12,011 households, and 8,496 families residing in the town.
As of the 2006-2008 American Community Survey, there were 26,901 people, 11,349 households, and 7,904 families in the town. According to the Census Bureau of 2000, the population density was 1,557.1 inhabitants per square mile (601.2/km2). There were 138 housing units at an average density of 572.7 per square mile (221.1/km2). According to the 2006-2008 American Community Survey, The racial makeup of the town was 82.3% White, 10.1% African American or Black, 0.3% American Indian or Alaska Native, 3.7% Asian, 0.00% Pacific Islander, 1.8% of other race, and 1.7% from two or more races. Hispanic or Latino of any race were 4.3% of the population.
The median household income was $77,981 and the median family income was $88,600. Males had a median income of $65,909 versus $44,665 for females. The per capita income for the town was $35,250. About 2.8% of families and 3.8% of the population were below the poverty line, including 3.6% of those under age 18 and 4.9% of those age 65 or over.
Matthews prioritizes the well-being of its residents, evident in the town's commitment to health and wellness. Matthews Free Medical Clinic stands as a cornerstone of the community, providing comprehensive healthcare services. Explore the parks, facilities, and programs the Matthews Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Re•Invent Fitness, Fitness Together, and Anytime Fitness. Discover the walking and biking trails in and around Matthews, such as the Backside Loop and Four Mile Creek Greenway. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 29,435 (2020). ZIP Codes: 28104. Area code: 704. Elevation: 745 ft (227 m). Area: 17.19 sq mi (44.53 km2).
FAQs
What is Matthews, NC, known for?
Matthews is known for its extensive offering of special events and first-rate parks and recreation amenities. From art exhibits at the McDowell Arts Center to Kids in Nature Day at Squirrel Lake Park, to special events like BeachFest at Stumptown Park, there is always something happening in Matthews. Downtown Matthews includes popular attractions like Renfrow's Hardware, a 120-year-old store located along Trade Street, and the Matthews Farmers Market.
Is Matthews, NC a good place to live?
Matthews is in Mecklenburg County and is one of the best places to live in North Carolina. Living in Matthews offers residents a dense suburban feel and most residents own their homes. In Matthews, there are a lot of restaurants, coffee shops, and parks. Many young professionals live in Matthews and residents tend to have moderate political views.
Is Matthews, NC wealthy?
The per capita income in Matthews in 2018 was $47,972, which is wealthy relative to North Carolina and the nation. This equates to an annual income of $191,888 for a family of four. Matthews is a very ethnically diverse town. The people who call Matthews home describe themselves as belonging to a variety of racial and ethnic groups. The greatest number of Matthews residents report their race to be White, followed by Black or African-American. Important ancestries of people in Matthews include English, German, Irish, Italian, and Polish.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)