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Welcome! I'm Alyssa and I have a passion for promoting a balanced approach to nutrition. I focus on empowering my clients to make sustainable lifestyle changes that lead to long-term success. I have a strong belief in the power of nourishing the body with the right foods, so I guide my clients tow…
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
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I’m Ashley Short, RN, MSN, BCNP - My background in nursing and advanced medical training, combined with my naturopathic education, give me a unique perspective on health that blends the best of both worlds. I provide evidence-based guidance, easy-to-follow courses, and educational resources to help…
Hi Everyone, My name is Caroline McQueen and I am an integrative health coach based in Olathe, KS. I have a bachelor's degree from the University of Kansas in Community Health and a master's degree from Creighton University in integrative health and wellness. I was certified in lifestyle medicine …
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So happy to meet you! My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc. 10 years ago, I suffered a major health scare that changed my life. From that experience, I …
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In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hello! I'm Cora, an Integrative Nutritionist specializing in gut health, skin conditions, and whole-body healing—particularly for women who’ve tried everything and are still searching for real relief. With a deep understanding of the root causes behind gut health conditions and chronic inflammation…
Let's get to the root cause of your health issues for good. Here's my approach: we utilize customized holistic nutrition, cutting-edge lab testing and high-quality supplements to balance your body from within. Your body has the capacity to heal: let's get you there. Functional lab testing is …
Hi! I’m Destiny, and I hold a Bachelor of Science in Nutrition with a passion for helping people feel their best through simple, sustainable habits. I specialize in holistic nutrition support for individuals dealing with fatigue, inflammation, and overall wellness goals. My approach is down-to-eart…
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I am Dr. Danielle Harrell, a board-certified holistic health practitioner, functional wellness practitioner, licensed vocational nurse and licensed massage therapist with more than 20 years of healthcare experience. I hold advanced education in functional and nutritional medicine and professional c…
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I'm Elizabeth — a board-certified nurse practitioner and certified health & wellness coach. After years caring for patients across the lifespan, I've seen what actually creates lasting change: not quick fixes, but sustainable habits built around nutrition, movement, and mindset. I coach women and m…
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Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
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Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
I am a Certified Holistic Nutritionist passionate about teaching women how to heal their gut and overcome the embarrassing symptoms of an unhealthy gut.I created a 5 step program that fits busy lifestyles. The Simply Great Health program is customized to your unique situation. I used this program t…
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Laurinburg, NC
Laurinburg is a city in and the county seat of Scotland County, North Carolina, United States. Located in southern North Carolina near the South Carolina border, Laurinburg is southwest of Fayetteville and is home to St. Andrews University. The population at the 2010 census was 15,962 people.
According to the United States Census Bureau, the city has a total area of 12.6 square miles (33 km2), of which 12.4 square miles (32.1 km2) is land and 0.2 square miles (0.52 km2) (1.27%) is water. Laurinburg is located 19 miles (31 km) northeast of Bennettsville, 26 miles (42 km) east of Rockingham,
Settlers arrived at the present town site around 1785. The settlement was named for a prominent family, the McLaurins. The name was originally spelled Laurinburgh and pronounced the same as Edinburgh, though the "h" was later dropped. The community was initially located within the jurisdiction of Richmond County. In 1840, Laurinburg had a saloon, a store, and a few shacks. Laurinburg High School, a private school, was established in 1852. The settlement prospered in the years following. A line of the Wilmington, Charlotte, and Rutherford Railroad was built through Laurinburg in the 1850s, with the first train reaching Laurinburg in 1861. The railroad's shops were moved to Laurinburg in 1865 in the hope they would be safer from Union Army attack; however, in March of that year, Union forces reached Laurinburg and burned the railroad depot and temporary shops. The shops were later rebuilt. Laurinburg was incorporated in 1877. In 1894 the railway shops were moved out of the town and, combined with low cotton prices, property values in the area decreased and the town experienced an economic depression.
By the late 1800s, Richmond County had a majority black population and tended to support the Republican Party in elections, while the state of North Carolina was dominated by the Democratic Party. As a result of this, white Democrats built up a political base in Laurinburg and in 1899 the town and the surrounding area was split off from Richmond into the new Scotland County. The town was declared the seat of Scotland County in 1900 and the first courthouse was erected the following year. As their influence in public affairs and share of public resources declined, local black citizens created the Laurinburg Normal Industrial Institute, later known as Laurinburg Academy, in 1904.
Main Street in Laurinburg was paved in 1914. Beginning in 1929, the Great Depression severely impacted Laurinburg, causing two banks to fail. A new courthouse was built in 1964. Laurinburg's downtown suffered an economic decline beginning in the 1980s when the Belk department store moved to a shopping center further away. The downtown was heavily impacted by Hurricane Florence in 2018.
The healthcare landscape in Laurinburg is robust, with institutions like the Scotland Health Care System providing comprehensive medical services to the community. Explore the parks, facilities, and programs the Scotland County Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Planet Fitness, Family Fitness, and AYM CrossFit. Discover the walking and biking trails in and around Laurinburg, such as Bridge Creek and Hammond Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
The top sites in Laurinburg, NC are the North Carolina Rural Heritage Center, The John Blue House, James L. Morgan Recreation Complex.
Population: 14,978 (2020). ZIP Codes: 28352. Area codes: 910, 472. Elevation: 217 ft (66 m). Area: 12.71 sq mi (32.91 km2).
FAQs
Is Laurinburg, NC a good place to live?
Living in Laurinburg offers residents a sparse suburban feel and most residents rent their homes. Many young professionals live in Laurinburg and residents tend to lean liberal. The public schools in Laurinburg are above average.
How far is Laurinburg, NC from the ocean?
The total driving distance from Laurinburg, NC to Sunset Beach, NC is 98 miles or 158 kilometers. Your trip begins in Laurinburg, North Carolina. It ends in Sunset Beach, North Carolina. If you are planning a road trip, you might also want to calculate the total driving time from Laurinburg, NC to Sunset Beach, NC so you can see when you'll arrive at your destination.
What is the poverty rate in Laurinburg, NC?
In 2022, the median household income of Laurinburg households was $38,015. Laurinburg households made slightly more than East Spencer households ($37,917) and Lucama households ($37,750). However, 28.8% of Laurinburg families live in poverty.
Sources
Scotland County Parks and Recreation Department
North Carolina Rural Heritage Center
James L. Morgan Recreation Complex
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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