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I’m so glad you’ve taken the first step toward becoming the best version of yourself. Whether you're here to improve your well-being, create lasting change, or simply navigate life’s challenges with more clarity and confidence, I’m honored to guide you on this transformative journey. With my bac…
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I am Alaura Pittman, an aromatherapist, and student of herbs. I believe plants are our greatest allies, and that tackling our emotional well-being can aid in our body's health and dis-ease. My passion is helping others discover their unique path to self-healing. I began studying the healing powe…
Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
I thought I was following a healthy diet when I had my first gout attack, and the only resources I had were local libraries and writing to the World Health Organization for all known alternative remedies. I went through 20 years of acute attacks in several joints, spending weeks in bed taking far…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) navigate relationship changes. This could include: Status • Single due to bereavement or infidelity • Exploring opening up your relationship • Exploring closing your relationship • A change in…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
I am a certified doula providing continuous physical, emotional, and informational support to my clients and family members.
At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chronic fatigue who want to reduce their symptom burden, rebuild energy, and feel more confident about what to eat. A key part of my approach is the Autoimmune Protocol (AIP)—a structured elimination an…
Hi I’m Andrea! I’m a Nutrition Therapy Master and creator of the Nourished Magnolia nutrition practice. I help others support their mental and physical health, recover from chronic stress and trauma, and get to the root of their health issues using functional nutrition and breathwork techniques. If…
Hi, I'm Dr. Angel Hill, a Traditional Naturopath and Master Iridologist based in Pensacola, Florida. Over 16 years and 7,000+ client consultations, I've helped women move past being told their labs are 'fine' to actually understand what their bodies are telling them. I read the eyes using a fram…
Hi! I'm Antoinette! I'm a Holistic Coach for Women of Color. My mission is to help you unravel limiting beliefs to use them to empower you instead of hold you back from doing what you want to do and create a plan for your path to healing. I work with my clients on a 1:1 basis and hold our sessi…
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Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Certified Sound Therapist, I am dedicated to empowering clients on their wellness journeys through evidence-based holistic practices. My approach combines advanced expertise in sound therapy, energy dynam…
Welcome! I’m Ariadne, a Pilates Instructor and Wellness Coach passionate about helping you feel stronger, healthier, and more confident. Through Pilates, mindful movement, wellness, and healthy lifestyle habits, I provide personalized support to help you create realistic routines, reach your goals,…
Welcome to IUNO. I’m so glad you’re here. My name is Arianna — born and raised in Italy, currently living in Ireland. I’m a Transformational Coach, Founder and CEO of IUNO – Female Empowerment Coaching: a safe, science-based space created to support women through deep, lasting transformation. …
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Welcome to my healing space! My name is Arlene, I am a Native American originally from Canada, and I am honored to share my passion for energy healing and holistic beauty with you. As a certified Reiki Master, Permanent Make-Up Tattoo Artist, and Holistic Practitioner, I believe that true beauty is…
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Kinston, NC
Kinston is a city in Lenoir County, North Carolina, It has been the county seat of Lenoir County since its formation in 1791. Kinston is located in the coastal plains region of eastern North Carolina. In 2009, Kinston won the All-America City Award. This marks the second time in 21 years the city has won the title.
At the time of English settlement, the Neusiok people inhabited the area. Preceding the historic tribe, indigenous peoples of various cultures had lived in the area for thousands of years. Before the English colonists established the city, they called the area "Atkins Bank", referring to a bluff once owned by Robert Atkins just above the Neuse River. Atkins Bank was the site of farms, a tobacco warehouse, and a Church of England mission.
Kinston was created by an act of the North Carolina General Assembly in December 1762 as "Kingston", in honor of King George III, who had just recently ascended to the throne. The bill to incorporate it was introduced by Richard Caswell, who made his home there and later served as the first governor of the state of North Carolina from 1776 to 1780. After victory in the American Revolution, the citizens renamed the city "Kinston" in 1784 to show the population's disavowal of royalty. In 1833, Kinston briefly became "Caswell", in honor of Governor Caswell, but the name Kinston was restored the following year.
Kinston is in the Atlantic coastal plain region of North Carolina. It is mainly on the northeast side of the Neuse River and is northeast of the center of Lenoir County. It is 26 miles (42 km) east of Goldsboro, 30 miles (48 km) south of Greenville, and 35 miles (56 km) west of New Bern. The Atlantic Ocean at Emerald Isle is 57 miles (92 km) to the southeast, and Raleigh, the state capital, is 80 miles (130 km) to the northwest.
According to the U.S. Census Bureau, the city of Kinston has a total area of 18.6 sq mi (48.1 km2), of which 0.2 sq mi (0.5 km2), or 0.95%, is covered by water.
In terms of health and wellness, Kinston prioritizes the well-being of its residents. The Kinston Community Health Center facility serves as a cornerstone for comprehensive healthcare services in the community. The city also encourages a healthy lifestyle with parks, walking trails, and recreational facilities such as the Kinston Senior Dance Club and Aquatics. The Grainger Stadium, home to the Down East Wood Ducks, offers sports enthusiasts an opportunity to enjoy baseball games and outdoor parks such as the Neuseway Nature Park and Kinston Music Park.
The top sites in Kinston, NC are the Community Council for the Arts, Confederate States Ship Neuse II, and G.I. Joe's Military Living History Museum.
Population: 19,900 (2020). ZIP Codes: 28501. Area codes: 252. Elevation: 82 ft (25 m). Area: 18.43 sq mi (47.73 km2).
FAQs
What is the race population in Kinston, NC?
The 5 largest ethnic groups in Kinston, NC are Black or African American (Non-Hispanic) (66.8%), White (Non-Hispanic) (25.2%), Two+ (Non-Hispanic) (5.04%), White (Hispanic) (1.09%), and Asian (Non-Hispanic) (0.825%). None of the households in Kinston, NC reported speaking a non-English language at home as their primary shared language. This does not consider the potential multi-lingual nature of households, but only the primary self-reported language spoken by household members.
What is Kinston, NC famous for?
Kinston is known for being a hub for art, a culinary capital of the South, a place for outdoor adventure and so much more. With scenic parks, riverfront trails, and nearby outdoor recreation areas, outdoor enthusiasts can enjoy activities like hiking, kayaking, fishing, and birdwatching, immersing themselves in the beauty of Eastern North Carolina's landscapes. Whether indulging in art, cuisine, or outdoor pursuits, Kinston offers something for every taste and interest, inviting visitors to discover the many facets of this charming Southern city.
What is the poverty rate in Kinston NC?
The average household income in Kinston is $54,363 with a poverty rate of 28.24%. The median age in Kinston is 44.1 years: 36.4 years for males, and 47 years for females. Kinston is a city located in Jones County and Lenoir County North Carolina. Kinston has a 2024 population of 18,978. Kinston is currently declining at a rate of -1.01% annually and its population has decreased by -3.92% since the most recent census, which recorded a population of 19,752 in 2020.
Sources
Kinston Community Health Center
CSS Neuse II Interpretive Center
Community Council for the Arts
Confederate States Ship Neuse II
G.I. Joe's Military Living History Museum
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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