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Fort Worth TX US Academic CoachingFREE Consultation
Benita Whitaker Cleveland,  M.Ed.

Benita Whitaker Cleveland, M.Ed.

Life / Mental Health Coach Academic Coach
Offers virtual services

English

Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …

Life / Mental Health CoachAcademic Coach Life CoachTeen Life CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorFamily CounselorPremarital CounselorFamily CoachRelationship CoachCareer CoachBusiness CoachMental HealthCounselingCouples CounselingGrief CounselingSubstance Abuse CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyCognitive Behavior TherapyEMDR TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyEmotional Freedom Technique (EFT)Mental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistADHD SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth WorkshopEmotional Wellness

Palma Mallorca US YogaBreath Awareness Meditation1:1 Private Yoga Session1:1 Virtual Breathwork Session
Molly Rose

Molly Rose

Yoga Teacher Meditation Teacher Breathwork Facilitator Sound Healer Somatic Mentor
Offers virtual services

English

Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…

Yoga TeacherMeditation TeacherBreathwork FacilitatorSound HealerSomatic Mentor Yoga InstructorSound HealerAnxiety TherapistPersonal CoachMeditation TeacherPrivate Yoga InstructorMeditationMeditation StudioBreathworkMental HealthVinyasa YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassSocial Anxiety TherapyManifestation CoachSleep TherapyMental TherapySound TherapySpiritual CleansingWeight Loss CoachMental WellnessFitness ClassObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistFatigue SpecialistGut Health SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistResilience CoachSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsGut HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctoriRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistHolistic HealerSpiritual WellnessEnergy BalancingSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

Middleton MA US 12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation Techniques
Tania Palacios

Tania Palacios

Integrative Behavioral Health and Wellness Counselor Yoga Therapist Trauma-Informed Educator & Practitioner Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families) Stress Management Specialist
Offers virtual services

English

With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …

Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist Yoga InstructorYoga TherapistAnxiety TherapistMeditation TeacherMeditationMeditation StudioBreathworkMental HealthVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassGrief CounselingChristian Premarital CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapyObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingMindfulness ClassPCOS SpecialistStress CoachChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistPMS SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaInsomniaSleep DoctorIBS SpecialistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistDigestive IssuesBlood Pressure SpecialistStress Management ClassHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentWomen's Health SpecialistTrauma Informed CoachMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistSciatica Pain ReliefNeck Pain TreatmentSports Injury DoctorArthritis DoctorScoliosis DoctorTrauma-Informed TherapistiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistDialectical Behavior TherapyBody PositivityPersonal Growth WorkshopBreathing Exercise

1:1 iRest Meditation Session
Tracy Goldenberg

Tracy Goldenberg

Educator, Coach, Therapist
Offers virtual services

English

Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…

Educator, Coach, Therapist Yoga InstructorTherapistAnxiety TherapistMeditation TeacherPersonal Trainer for WomenPrivate Yoga InstructorMeditationMeditation StudioBreathworkVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowChristian Premarital CounselingSocial Anxiety TherapyGrief CoachManifestation CoachPsychotherapyMusic TherapyMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachDepression TherapistSomatic Experiencing TherapyYoga NidraTrauma Informed YogaStress Management ClassDepression CounselingAnxiety TreatmentEmbodied CoachingiRest Yoga NidraSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise

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Kannapolis, NC

 

Kannapolis is a city in Cabarrus and Rowan counties, in the U.S. state of North Carolina, northwest of Concord and northeast of Charlotte, and is a suburb in the Charlotte metropolitan area. The city of Kannapolis was incorporated in 1984. The population was 53,114 at the 2020 census, which makes Kannapolis the 19th-most populous city in North Carolina. It is the home of the Kannapolis Cannon Ballers, the Low-A baseball affiliate of the Chicago White Sox, and it is the hometown of the Earnhardt racing family. It is also the headquarters for the Haas F1 racing team. The center of the city is home to the North Carolina Research Campus, a public-private venture that focuses on food, nutrition, and biotech research.

Kannapolis is located on the boundary of Cabarrus and Rowan counties, with a greater portion of its area in Cabarrus County. U.S. Route 29 (Cannon Boulevard) passes through the city east of the downtown area; U.S. 29 leads northeast 15 miles (24 km) to Salisbury and south 7 miles (11 km) to Concord. Interstate 85 bypasses the city on the south and the east, with access from Exits 54 through 63 (five exits total). I-85 leads northeast 65 miles (105 km) to Greensboro and southwest 21 miles (34 km) to Charlotte.

According to the United States Census Bureau, the city has a total area of 34.06 square miles (88.2 km2), of which 33.50 square miles (86.8 km2) is land and 0.56 square miles (1.5 km2) (1.64%) is water.

The early meaning and usage of the city's name was a direct reference to Cannon Mills Corporation, or James William Cannon himself. Early published name variations include "Cannon-opolis" and "Kannapolis". A widely accepted origin of the word "Kannapolis" comes from the combination of the Greek words kanna (reeds, not looms) and polis (city), which some believed meant "City of Looms". Dr. Gary Freeze, Catawba College history and politics department chairman, said a Concord newspaper used the name "Cannon City" in 1906. After mill workers or newspapers called the town "Kannapolis", J.W. Cannon asked Cabarrus County commissioners to give the town the name, but starting with a "K". Kannapolis historian Norris Dearmon said the K might have been to distinguish the town from his Concord mill village. Since, Freeze said, "Jim Cannon didn't study Greek," Cannon did not name the town "city of looms". In 1906 J.W. Cannon purchased the land that later became Kannapolis, and acquired a total of 1,008 acres in Cabarrus and Rowan Counties. Approximately 808 of those acres of farmland, purchased along the historic wagon road between Salisbury and Charlotte, became the location of the new textile mill, Cannon Manufacturing. Cannon Manufacturing began production in 1908. In 1914 Cannon Manufacturing became known as the world's largest producer of sheets and towels. Shortly after, Mr. Cannon opened plants in Rowan County, Concord, and in South Carolina totaling 20,000 workers. Mill founder J.W. Cannon's youngest son, Charles A. Cannon, consolidated all the separate mills into the giant Cannon Mills Company in 1928.

Kannapolis prioritizes the well-being of its residents, with a focus on health and wellness initiatives. The city boasts a comprehensive healthcare system, including the Atrium Health Cabarrus Medical Center, providing a range of medical services to the community. Explore the parks, facilities, and programs the Kannapolis Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include  Quantum Fitness, H.P.T!!! High Performance Training and Anytime Fitness. Discover the walking and biking trails in and around Kannapolis, such as the Bakers Creek Greenway and Village Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

Top sites in Kannapolis, NC are Tiger World Endangered Wildlife Preserve, Village Park, and North Carolina Music Hall of Fame.

Population: 53,114 (2020). ZIP Code: 28083. Area code: 704. Elevation: 764 ft (233 m). Area: 34.06 sq mi (88.22 km2).

 

FAQs

What is Kannapolis, NC famous for?

Once home to the world's largest manufacturer of household textiles, Kannapolis offers everything from a revitalized downtown district packed with local dining and boutique shopping to sporting events, motorsports attractions, and music history. In 1906 J.W. Annon purchased the farmland that later became Kannapolis to open a new textile mill, Cannon Manufacturing. By 1914, Cannon Manufacturing was the world’s largest producer of sheets and towels. Today, the City thrives as home to the North Carolina Research Campus, motorsports history and innovative racing facilities, exciting small businesses, and so much more.

 

What is the average household income in Kannapolis, NC?

20th Largest City in N.C. Median Household Income: Kannapolis - $66,487. This median income reflects the economic stability and prosperity enjoyed by many households in Kannapolis, contributing to a high quality of life for its residents. With its affordable cost of living and opportunities for employment, Kannapolis continues to attract individuals and families seeking a vibrant community to call home.

 

What is the crime rate in Kannapolis, NC?

The crime rate in Kannapolis is considerably higher than the national average across all communities in America from the largest to the smallest, although at 22 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Kannapolis is 1 in 45. Based on FBI crime data, Kannapolis is not one of the safest communities in America. Relative to North Carolina, Kannapolis has a crime rate that is higher than 70% of the state's cities and towns of all sizes.

 

Sources

Wikipedia

City of Kannapolis

Atrium Health Cabarrus Medical Center

Kannapolis Parks and Recreation Department 

Quantum Fitness

H.P.T!!! High Performance Training 

Anytime Fitness

Bakers Creek Greenway 

Village Park

Tiger World Endangered Wildlife Preserve

Village Park

North Carolina Music Hall of Fame

Explore Cabarrus

NeighborhoodScout

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.