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Indian Trail, NC

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1 Local Health and Wellness Coaches
116 Virtual Health and Wellness Coaches
0 Near Indian Trail, NC

117 Health and Wellness Coaches Serving Indian Trail, NC

1 health and wellness coaches offer in-person sessions in Indian Trail, NC, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-29-26

Find Health and Wellness Coaches Serving Indian Trail, NC

Compare health and wellness coaches serving Indian Trail

1 Local Health and Wellness Coaches
116 Virtual Health and Wellness Coaches
0 Near Indian Trail, NC

Health and Wellness Coaches in Indian Trail, NC

1 available

Book in-person sessions with health and wellness coaches based in Indian Trail.

Charlotte NC US 30 Min Wellness Consult (via Zoom)30 Min Wellness Consult (via phone)Free 10 Min ConsultHelp with Gut Issues (30 Min Phone Consult)Help with Pain Relief! (30 Min Phone Consult)
Michelle Tonkin
Naturopathic Doctor
39 bookings on Sofia Health
Sofia Verified
Serves Charlotte, NC Free intro consult Virtual available

Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant,… Read bio

Naturopathic Doctor Naturopathic DoctorWellness CoachHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistPhysicianHealth and Wellness CoachPersonal CoachHerbalistReflexologistHolistic HealthMental Health CoachReflexologyHolistic MedicineNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorNaturopathic MedicineMental WellnessObesity CareColon HydrotherapyStress CounselingMindset CoachIridologistWomen's HealthAnxiety CoachIntegrative HealthGoal SettingAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachHolistic DoctorAnemia SpecialistEndometriosis SpecialistDepression TherapistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthPantry DetoxPlant MedicineHerbal TeaMens HealthMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityHerbal RemediesEmotional WellnessGut Health SupplementsRaw Food DietFitness Nutrition Coach

No availability this week

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
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Online Health and Wellness Coaches Serving Indian Trail, NC

116 available

Meet with experienced health and wellness coaches who serve clients in Indian Trail through virtual appointments.

Baton Rouge LA US Chair yogaChakra BalanceGentle YogaInitial ConsultMindfulness
Alesah Richardson
Wellness Practitioner
3122 bookings on Sofia Health
Sofia Verified
Serves Baton Rouge, LA Free intro consult Virtual available

Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding … Read bio

Wellness Practitioner Reiki MasterChakra HealerYoga InstructorLife CoachTeen Life CoachWellness CoachMental Health CounselorEnergy HealerSound HealerHolistic Health CoachAnxiety TherapistHealth and Wellness CoachReikiHealerIntuitive HealerMeditation TeacherPrivate Yoga InstructorVirtual Energy HealerMeditationMeditation StudioBreathworkHolistic HealthMental Health CoachVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental Health TherapistSound TherapySpiritual CleansingMental WellnessObesity CareAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachEnergy CoachBrain Fog SpecialistDepression TherapistResilience CoachYoga NidraTrauma Informed YogaInsomniaSleep DoctorHolistic TherapistStress Management ClassDepression CounselingAnxiety TreatmentWomen's Health SpecialistiRest Yoga NidraPTSD TreatmentWellness PractitionerHolistic HealerSpiritual WellnessEnergy BalancingHolistic Health PractitionerSelf CareOnline Fitness ClassBody PositivityExercise ClassBreathing Exercise

Next available on Fri, Oct 2

Fri Oct 2 24 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 18 appts
Wed Oct 7 No appts
Thu Oct 8 24 appts
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Oakland CA US Avoid permanent joint damage from goutChronic Joint Pain?Defy Aging through your 50s & 60sEliminate gout lifestyle restrictionsEnd gout flare ups for good
Alex Fischer
Health Coach
Sofia Verified
Serves Oakland, CA Free intro consult Virtual available

I thought I was following a healthy diet when I had my first gout attack, and the only resources I… Read bio

Health Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachPersonal CoachHolistic HealthNutrition CounselingSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessObesity CareStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachGoal SettingLiver SupportAutoimmune SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachGut Health SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDepression TherapistDigestive Health SpecialistEpigenetic TestInsomniaIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistOsteoporosis SpecialistMindful EatingChronic Pain SpecialistDiabetes SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthMens HealthMetabolic SpecialistMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorVertigo DoctorPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody Positivity

Next available on Fri, Oct 2

Fri Oct 2 99 appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 108 appts
Tue Oct 6 108 appts
Wed Oct 7 108 appts
Thu Oct 8 108 appts
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Holistic Relationship Coach
Ali Hendry
Holistic Relationship Coach
Sofia Verified
Serves Virtual available

Hello, come on in! I am a holistic relationship coach. I help womxn (women, non-binary, trans) … Read bio

Holistic Relationship Coach Life CoachTeen Life CoachSpiritual Life CoachRelationship CounselorHolistic Health CoachHealth and Wellness CoachPersonal CoachRelationship CoachChristian Premarital CounselingBehavioral Health CounselingManifestation CoachSleep TherapyMental Health TherapistMental WellnessStress CounselingSelf Esteem CoachMindset CoachAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachInsomniaSleep DoctorBehavior Modification TherapyStress Management ClassIntegration CoachPain ManagementDepression CounselingAnxiety TreatmentSex TherapistIntimacy CoachPTSD TreatmentPanic Disorder SpecialistSelf CarePersonal Growth Workshop

No availability this week

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
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Cincinnati OH US Discovery CallHealth and Wellness 3 Month Package (6 sessions)Health and Wellness CoachingHealth and Wellness Monthly Package (4 sessions)Mind-Body Alignment Session
Amirah Davis
Holistic Nurse Coach
2 bookings on Sofia Health
Sofia Verified
Serves Cincinnati, OH Free intro consult Virtual available

I work with individuals of all ages who struggle with how to achieve their health and wellness goal… Read bio

Holistic Nurse Coach Health CoachHolistic Health CoachAnxiety TherapistHealth and Wellness CoachHolistic HealthHolistic MedicineSocial Anxiety TherapyAnxiety CoachTrauma ClassGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistInsomniaIBS SpecialistRheumatoid Arthritis DoctorHolistic TherapistNurseDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentGut HealthMigraine SpecialistArthritis DoctorNurse PractitionerHolistic Health Practitioner

Next available on Sat, Oct 3

Fri Oct 2 No appts
Sat Oct 3 36 appts
Sun Oct 4 30 appts
Mon Oct 5 16 appts
Tue Oct 6 16 appts
Wed Oct 7 16 appts
Thu Oct 8 16 appts
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Related Practitioners serving Indian Trail

3 available

Explore providers offering related services in Indian Trail, NC

Chico CA US 1-Hour Follow-Up Appointment30-Minute Crystal Energy Healing & Chakra Alignment30-Minute Follow-Up Appointment60-Minute Crystal Energy Healing & Chakra Alignment90-Minute Crystal Energy Healing & Chakra Alignment
Apollo
Board Certified Holistic Health Practitioner, Board Certified Sound Therapist, Crystal and Energy Healing/Alignment, Ordained Minister
6 bookings on Sofia Health
Sofia Verified
Serves Chico, CA Free intro consult Virtual available

Welcome to BioHarmonic Wellness As a Board-Certified Holistic Health Practitioner and Board Cert… Read bio

Board Certified Holistic Health PractitionerBoard Certified Sound TherapistCrystal and Energy Healing/AlignmentOrdained Minister

Next available on Mon, Oct 5

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 26 appts
Tue Oct 6 26 appts
Wed Oct 7 26 appts
Thu Oct 8 26 appts
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USA ONLINE US Business CoachCareer CoachingLeadership CoachLife CoachRelationship Coach
Dr. Diana Benavides
Dr. Diana Benavides New on Sofia Health
Life, Relationships, Business, Spiritual Coach
Sofia Verified
Serves USA, ONLINE Virtual available

Welcome! I’m Dr. Diana Benavides (Dr. B), and I’m here to support your personal growth, relationshi… Read bio

Life, Relationships, Business, Spiritual Coach Life CoachSpiritual Life CoachWellness CoachPersonal CoachRelationship CoachCareer CoachBusiness CoachSelf Esteem CoachMindset CoachGoal SettingResilience CoachPersonal Growth Workshop

Next available on Fri, Oct 2

Fri Oct 2 7 appts
Sat Oct 3 8 appts
Sun Oct 4 2 appts
Mon Oct 5 8 appts
Tue Oct 6 8 appts
Wed Oct 7 8 appts
Thu Oct 8 8 appts
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Westfield IN US Free 15-minute intro call (book at rptelehealth.com/intro-call)
Trang Ca Laube
Family Nurse Practitioner
Sofia Verified
Serves Westfield, IN Free intro consult Virtual available

To book, please use my own website: rptelehealth.com/intro-call (a free 15-minute call). Booking th… Read bio

Family Nurse Practitioner Functional Medicine PractitionerHolistic HealthCounselingNutrition CounselingMental WellnessObesity CareWomen's HealthIntegrative HealthGoal SettingInsomniaNurseDigestive IssuesWellness CounselingPain ManagementGut HealthNurse PractitionerImmune Support

No availability this week

Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
Thu Oct 8 No appts
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Frequently Asked Questions

How can I make a same-day appointment with a Health and Wellness Coach in Indian Trail?

Same day appointments are available with many Health and Wellness Coaches. For the most part, clients who use Sofia to search for a Health and Wellness Coach in Indian Trail can schedule an appointment and see the Health and Wellness Coach within 24 hours. You can search for real-time availability of Health and Wellness Coaches in Indian Trail and make an appointment online today.

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Sofia is a free online service that helps clients find Health and Wellness Coaches in Indian Trail and book appointments instantly. You can search for Indian Trail Health and Wellness Coaches by symptom, health goal or visit reason. You can explore Health and Wellness Coach services, book a virtual appointment, join group classes or schedule an initial consultation. 

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You can use Sofia to find Health and Wellness Coaches in Indian Trail who are highly rated. View each Health and Wellness Coaches education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a Health and Wellness Coach in Indian Trail?

Almost all Health and Wellness Coaches in Indian Trail on Sofia have virtual visits available. Every Health and Wellness Coach can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Indian Trail Health and Wellness Coach who sees clients after hours?

On Sofia, you can search specifically for Indian Trail Health and Wellness Coaches with availability after normal business hours.

How can I find same day appointments near me for Health and Wellness Coaches in Indian Trail?

Sofia lets you see real-time availability for Health and Wellness Coaches in Indian Trail. Many Health and Wellness Coaches offer same day appointments.  

How can I find a Health and Wellness Coach in Indian Trail who sees clients during the weekend?

Sofia let's you see real-time availability for Health and Wellness Coaches in Indian Trail. Many Health and Wellness Coaches offer appointments on Saturdays and Sundays.

How can I find group classes near me from Health and Wellness Coaches in Indian Trail?

Sofia lets you search for live group classes from the leading Health and Wellness Coaches. You can sign up for individual virtual group classes from Health and Wellness Coaches today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

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Sofia lets you shop for Health and Wellness Coaches products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Health and Wellness Coaches page directly. 

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Sofia lets you take live classes from leading Health and Wellness Coaches. You can sign up for virtual group classes from Health and Wellness Coaches today.

Where can I find a licensed and credentialed Health and Wellness Coach near me in Indian Trail?

Sofia lets you search for educated, licensed, and credentialed Health and Wellness Coaches professionals. You can ensure you are booking with the right Health and Wellness Coach for you based on credentials, language, and more.

Frequently asked questions

 

Indian Trail, NC

 

Indian Trail is a suburban town in Union County, North Carolina, United States. A part of the Charlotte metropolitan area, Indian Trail has grown rapidly in the 21st century, going from 1,942 residents in 1990 to 39,997 in 2020.

Located in the southern portion of the Piedmont region of North Carolina, Indian Trail is a rapidly growing suburb approximately 10 miles southeast of Charlotte, in Union County. Indian Trail is located in the northwestern portion of Union County, which is among the 10 fastest-growing counties in the United States. It is bordered by seven other municipalities, in addition to unincorporated portions of Union County. Its proximity to Charlotte and the regional transportation network it enjoys should continue to generate growth and development within its boundaries.

According to the United States Census Bureau, the town has a total area of 22.1 square miles (57 km2), of which 22.1 square miles (57 km2) is land and 0.04 square miles (0.10 km2) (0.26%) is water.

Founded on March 12, 1861, the town holds a history of traders traveling along the "Indian Trail," which ran from Petersburg, Virginia, to the Waxhaw Indians and gold mining areas. Indian Trail was first a farming community; however, German Scot-Irish, and Irish settlers began to move into the area due to its geographical location. In 1874, the Seaboard Coast Line Railroad was built between the cities of Charlotte and Monroe. The railroad, which ran through the town, brought prosperity to the area. Indian Trail was incorporated as a town in 1907, with established city limits based upon a one-half-mile radius from the intersection of Indian Trail Road and the Seaboard Railroad. The historic rail depot at the intersection still stands and is currently occupied by an auction business. The rail line is now operated by CSX Transportation.

Health and wellness are integral aspects of life in the Indian Trail. Join a variety of fitness classes such as Zumba, yoga, and strength training at the Indian Trail Parks and Recreation. Find support and share experiences in mental health support groups hosted by Atrium Health. Join a walking club to explore local parks and trails at Carolina Thread Trail. Join a local cycling group to stay fit and socialize at Tarheel Trailblazers. Find support and share experiences in mental health support groups hosted by Monarch NC. Get personalized fitness plans and one-on-one training sessions at the Fit for Life 24.

Top Sites in Indian Trail, NC are Fred Kirby Park, Crooked Creek Park, and Trails Dynasty Miniature Golf and Creamery.

Population: 43,867 (2024). ZIP code: 28079. Area codes: 704, 980. Elevation: 666 ft (203 m). Area: 22.53 sq mi (58.36 km2).

 

FAQs

What is the Indian Trail, NC known for?

We have been named one of the "Best Places to Live in America" by Money Magazine, U.S. Top Ten “Best Places for Families” by Family Circle Magazine, the “Most Affordable Place in North Carolina,” a "Great Place for Healthy Living in N.C." and one of the Top Five “Best North Carolina Towns for Young Families.” These accolades highlight just a few of the many great aspects of Indian Trail: affordable living, great neighborhoods, substantial green space, A-plus schools, and one of the lowest tax rates for a town our size in North Carolina!

 

What is the crime rate in Indian Trail, NC?

The crime rate in Indian Trail is considerably higher than the national average across all communities in America from the largest to the smallest, although, at 14 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Indian Trail is 1 in 72. Based on FBI crime data, Indian Trail is not one of the safest communities in America. Relative to North Carolina, Indian Trail has a crime rate that is higher than 51% of the state's cities and towns of all sizes.

 

What is the cost of living in Indian Trail, NC?

Indian Trail's housing expenses are 15% lower than the national average and the utility prices are 8% lower than the national average. Transportation expenses like bus fares and gas prices are 7% lower than the national average. Indian Trail has grocery prices that are 3% lower than the national average.

 

Sources

Wikipedia

Town of Indian Trail

Indian Trail Parks and Recreation

Atrium Health

Carolina Thread Trail

Tarheel Trailblazers

Monarch NC

Fit for Life 24

Neighborhood Scout

Payscale

Fred Kirby Park

Crooked Creek Park

Trails Dynasty Miniature Golf and Creamery

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.