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38 Yoga Nidra Classes near Union, MO
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
My name is Kimberly Pavlik, PhD, and I am an Ayurveda Specialist, Yoga, Meditation, and Mindfulness Instructor, and the founder of Santosha Mindfulness. I created Santosha Mindfulness as a welcoming and supportive space where you can slow down, reconnect with yourself, and cultivate greater balanc…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
How can I make a same-day appointment with a Yoga Nidra in Union, MO?
Same day appointments are available with many Yoga Nidra Classes. For the most part, clients who use Sofia to search for a Yoga Nidra in Union, MO can schedule an appointment and see the Yoga Nidra within 24 hours. You can search for real-time availability of Yoga Nidra Classes in Union, MO and make an appointment online today.
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How can I find a top-rated Yoga Nidra in Union, MO?
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How can I find same day appointments near me for Yoga Nidra Classes in Union, MO?
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How can I find a Yoga Nidra in Union, MO who sees clients during the weekend?
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How can I find group classes near me from Yoga Nidra Classes in Union, MO?
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How can I find live classes near me with Yoga Nidra Classes in Union, MO?
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Where can I find a licensed and credentialed Yoga Nidra near me in Union, MO?
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Union, MO
Union is a city in and the county seat of Franklin County, Missouri, United States. It is located on the Bourbeuse River, 50 miles (80 km) southwest of St. Louis. The population was 12,348 at the 2020 census.
Union was founded in 1826 and designated as the county seat in 1827. The city is named for the ideal of political unity. A post office called Union has been in operation since 1827.
Early German settlers established themselves in and around Franklin County, including what would later be known as Union. German architecture, culture, and especially surnames are still prevalent around Union and surrounding areas. Depending on the definition, the city is within or near a region known as the Missouri Rhineland.
The city is located on the northwest side of the Bourbeuse River. US Route 50 passes through the city and I-44 is approximately five miles to the east. Washington, on the Missouri River, is seven miles to the north on Missouri Route 47. According to the United States Census Bureau, the city has a total area of 9.16 square miles (23.72 km2), all land.
The 2016-2020 5-year American Community Survey estimates show that the median household income was $54,585 (with a margin of error of +/- $4,873) and the median family income was $63,345 (+/- $8,741). Males had a median income of $36,124 (+/- $2,199) versus $31,443 (+/- $5,041) for females. The median income for those above 16 years old was $34,505 (+/- $2,581). Approximately, 7.8% of families and 9.2% of the population were below the poverty line, including 14.6% of those under the age of 18 and 9.4% of those ages 65 or over.
Union places a strong emphasis on health and wellness for its residents. Mercy Hospital Washington offers comprehensive healthcare services, ensuring residents and visitors receive quality medical care. The Washington Green Spa & Wellness offers top-notch massage therapy, spray tanning, and skin care services just a short drive away. At Union Parks and Recreation, join various wellness classes including Yoga, Cardio Fitness, and Total Body Conditioning. One can explore local gyms and fitness centers such as TCE Fitness and Anytime Fitness for access to various exercise equipment and group fitness classes. For a holistic approach, visit the Joy of Yoga, which offers various yoga classes and wellness workshops.
Top sites in Union, MO are Birch Creek Golf Club, Veterans Memorial Park, and Clark-Vitt Memorial Park.
Population: 13,000 (2023). ZIP code: 63084. Area code: 636. Elevation: 528 ft (161 m). Area: 9.16 square miles (23.72 km2)
FAQs
Is Union, MO a good place to live?
Union is in Franklin County. Living in Union offers residents a sparse suburban feel and most residents own their homes. Many families live in Union and residents tend to be conservative.
How old is Union, MO?
Union was founded in 1826 and designated as the county seat in 1827. The city is named for the ideal of political unity. A post office called Union has been in operation since 1827. Early German settlers established themselves in and around Franklin County, including what would later be known as Union. German architecture, culture, and especially surnames are still prevalent around Union and surrounding areas.
What are the demographics of Union, MO?
Union is a city located in Franklin County Missouri. Union has a 2024 population of 13,128. It is also the county seat of Franklin County. Union is currently growing at a rate of 1.44% annually and its population has increased by 6.01% since the most recent census, which recorded a population of 12,384 in 2020. According to the most recent ACS, the racial composition of Union was: White: 88.53%, Two or more races: 7.67%, Black or African American: 2.64%, Asian: 1.08%, Native American: 0.04%, Other race: 0.03%, Native Hawaiian or Pacific Islander: 0%
Sources
Washington Green Spa & Wellness
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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