Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Los GatosCAUSInitial Consultation on Qi GongIntroduction to Qi Gong CourseDoctor of Chinese Energetic MedicineJuris DoctorBuddhist LamaChristian Mystical Priest
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching an…
Doctor of Chinese Energetic MedicineBuddhist LamaChristian Mystical PriestFormer Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executiveMeditation TeacherTai Chi InstructorQigong InstructorMeditationMeditation StudioBreathworkHolistic HealthMental HealthSleep TherapyMental TherapyMental WellnessQigongTai ChiFitness ClassObesity CareMindset CoachWomen's HealthRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassChinese MedicinePain ManagementDepression CounselingAnxiety TreatmentMens HealthMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorVertigo DoctorDementia CarePTSD TreatmentPanic Disorder SpecialistWellness PractitionerEnergy BalancingImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassEmotional WellnessBreathing Exercise
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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The city was established in 1948 but began to develop six years before it was granted the petition of incorporation. Charles F. Vatterott, the developer and builder of most of the residential and commercial properties in St. Ann, started the community as a housing project for families of workers employed in nearby defense plants. It was one of the few defense housing projects in the country to develop into a permanent town. The original homesite was dedicated in honor of Saint Ann, the mother of the Virgin Mary.
According to the United States Census Bureau, the city has a total area of 3.18 square miles (8.24 km2), all land.
The 2016-2020 5-year American Community Survey estimates show that the median household income was $47,994 (with a margin of error of +/- $4,287) and the median family income was $60,712 (+/- $2,520). Males had a median income of $32,585 (+/- $6,794) versus $27,965 (+/- $3,058) for females. The median income for those above 16 years old was $29,691 (+/- $3,459). Approximately, 10.0% of families and 11.1% of the population were below the poverty line, including 21.6% of those under the age of 18 and 7.4% of those ages 65 or over.
St. Ann places a strong emphasis on health and wellness, with various facilities and initiatives aimed at promoting the well-being of its residents. Furthermore, St. Ann is home to several healthcare providers, including SSM Health DePaul Hospital - St. Louis and Barnes-Jewish Hospital, ensuring that residents have access to quality medical services. St. Ann Community Center provides fitness classes, gym facilities, and wellness programs. Saint Anne's Spa offers services like massages, facials, and other spa treatments for relaxation and rejuvenation. For those interested in holistic wellness, Avalon Yoga Centre offers yoga classes for all levels to improve flexibility, strength, and mental well-being. The Edge Fitness and Eye Witness Fitness provide a range of fitness equipment and classes for its members.
ZIP code: 63074. Area code: 314. Population (2020) 13,019. Area: 3.18 square miles (8.24 km2). Elevation: 594 ft (181 m).
FAQs
Is St Ann, MO a good place to live?
St. Ann is in St. Louis County. Living in St. Ann offers residents a dense suburban feel and most residents own their homes. In St. Ann, there are a lot of bars and parks. Many families live in St. Ann and residents tend to have moderate political views. The public schools in St. Ann are above average.
What are the demographics of St Ann, MO?
In 2022, St. Ann, MO had a population of 12.9k people with a median age of 35.2 and a median household income of $48,081. Between 2021 and 2022 the population of St. Ann, MO declined from 13,007 to 12,917, a −0.692% decrease and its median household income declined from $49,358 to $48,081, a −2.59% decrease. The 5 largest ethnic groups in St. Ann, MO are White (Non-Hispanic) (57.7%), Black or African American (Non-Hispanic) (31.1%), Two+ (Non-Hispanic) (3.47%), White (Hispanic) (3.24%), and Two+ (Hispanic) (1.8%).
What county is Saint Ann, MO?
St. Ann or Saint Ann is a city in northwest St. Louis County, Missouri, United States. The population was 13,019 at the 2020 census. The city was established in 1948 but began to develop six years before it was granted the petition of incorporation. Charles F. Vatterott, the developer and builder of most of the residential and commercial properties in St. Ann, started the community as a housing project for families of workers employed in nearby defense plants.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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