Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe.
As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
MiddletonMAUS12-Session Group Package — Transformation & Empowerment4-Session Group Package — Foundation & Connection60 min Session8-Session Group Package — Integration & GrowthAnger & Irritability Support — Mind–Body Regulation TechniquesAnxiety Support for First Responders — Breath & Mind–Body SkillsAnxiety and Depression Support — Integrated Mind–Body ApproachAnxiety and Stress Relief with Somatic PracticesAnxiety in Menopause & Perimenopause — Sleep, Mood & Hormonal BalanceBalance Sympathetic and Parasympathetic Systems — Restore CalmBedtime Anxiety Help — Reduce Worry & Fall Asleep FasterBilateral Stimulation Techniques — Support for Trauma, Anxiety & OverwhelmBreath and Movement for Stress Relief — Feel Relaxed and CenteredBreathing Exercises for Stress — Activate Calm and Reduce TensionBreathing to Release Muscle Tension — Ease Neck, Back, and Shoulder StrainBreathwork ClassBreathwork for Trauma Recovery — Calm the Nervous System & Release Stored StressBurnout Recovery — Nervous System Regulation & Energy RestorationCBT for Anxiety — Change Thought Patterns & Reduce WorryCPTSD Treatment — Tools for Emotional Regulation & Nervous System HealingCalm Racing Heart with Breath & Nervous System RegulationCalm Racing Thoughts with Mind–Body PracticesCalm Your Nervous System — Reduce Anxiety & Increase ResilienceCalm Your Nervous System — Reduce Stress and Improve ResilienceChronic Fatigue Support — Gentle Mind–Body Practices to Boost EnergyChronic Pain Management — Reduce Ongoing Pain and Improve MobilityComplex Trauma Treatment — Mind–Body Tools for Long-Term Healing & Emotional RegulationCoping Skills for Overwhelm — Somatic & Breathwork TechniquesDBT Skills for Emotional Control & Depression ReliefDBT Skills for Stress Tolerance & Emotional ControlDeep Relaxation Session — Guided Breath, Body Scan & Mind QuietingDepression Help — Breathwork, CBT & Yoga Therapy ApproachesDepression Support — Mind–Body & Somatic Tools to Improve MoodDissociation Treatment — Embodied Awareness to Reconnect Mind & BodyEmotional Regulation Skills for High-StressEmotional Regulation Skills for High-Stress SituationsEmotional Resilience Skills — Tools for Long-Term Mental HealthEmotional Resilience — Build Mental Strength & Stress ToleranceEmotional Support for Menopause Transition — Manage Mood Changes, Anxiety & StressEmotional Trauma Treatment — Restore Calm After Crisis or LossEvening Self-Massage for Relaxation and Sleep — Calm the Body Before BedFeel Safe Again After Trauma — Support for Restlessness, Hypervigilance & AnxietyFeeling Out of Body — Grounding & Somatic Practices for DissociationGrounding Techniques for Anxiety — Stay Present and CenteredGrounding Techniques for Freeze, Flight & Fawn Responses — Regain Presence & CalmGuided Sleep Meditation — Ease Into Rest Without OverthinkingHormonal Anxiety Relief — Yoga & Somatic Tools for Midlife WomenHow Do I Calm Racing Thoughts at Night? Sleep-Focused Anxiety SupportHow to Calm Down Quickly When You Feel OverwhelmedHow to Reset After a Stressful Day — Quick Mind–Body PracticesHow to Reset Sleep After Night Waking — Tools to Fall Back AsleepHow to Stop Feeling On Edge — Practical Grounding TechniquesHow to Stop Overthinking — Tools to Quiet a Busy MindImprove Sleep Quality — Mind–Body Tools and Lifestyle ChangesInitial ConsultIntake SessionLower Back Pain Relief — Targeted Exercises and Core StrengtheningMeditation ClassMindfulness Practices — Reduce Stress, Improve Focus & Emotional BalanceMindfulness for Anxiety — Calm Your Mind & Body NaturallyMindfulness for Depression — Rewire Thought Patterns & Emotional StateMind–Body Connection Exercises — Improve Awareness and Self-RegulationMind–Body Reset for Depression & Burnout — Restore Balance & VitalityMind–Body Stress Reset — Yoga, Breathwork & Somatic ReleaseMonthly MembershipMorning Anxiety Relief — Set a Calm Tone for the Day AheadMuscle Pain Relief — Ease Soreness and Improve FlexibilityNatural Anxiety Remedies — Breathwork, Yoga & CBT TechniquesNervous System Regulation for Chronic StressNighttime Anxiety Help — How to Calm Racing Thoughts Before SleepNighttime Relaxation Techniques — Reset the Nervous System for SleepOverstimulation Recovery — Reduce Sensory Overload and AnxietyOverthinking & Rumination Help — Quiet the Mind & Restore FocusOverthinking at Night — Guided Mindfulness to Quiet the MindPTSD Recovery — Build Resilience & Reduce SymptomsPTSD Support for First Responders — Tools to Reduce Stress & BurnoutPTSD Treatment for Veterans with Mind–Body PracticesPTSD Treatment with Somatic Therapy — Release Stored Trauma & Restore SafetyPackage: 12 sessions of 60 minutesPackage: 12 sessions of 90 minutesPackage: 4 sessions of 60 minutesPackage: 4 sessions of 90 minutesPackage: 8 sessions of 60 minutesPackage: 8 sessions of 90 minutesPain & Stress Connection — Breathwork to Ease Physical DiscomfortPanic Attack Help — Learn to Calm Racing Heart & Rapid BreathingPerimenopause Anxiety Support — Manage Worry, Mood Swings & IrritabilityPosture Correction — Reduce Pain from Poor AlignmentRegulate Mood Swings — Tools to Balance Emotions & Reduce IrritabilityRelaxation Techniques for Chronic Stress & TensionRelaxation Techniques for High-Stress LifestylesRelease Tension & Pain: Yoga Therapy for Stress and Chronic PainRestorative Yoga for Sleep — Gentle Poses to Ease You Into RestScheduling package - 60 minsScheduling package - 90 minsSciatica Pain Relief — Stretches to Ease Nerve Pain and DiscomfortSeasonal Affective Disorder Support — Practical Tools to Improve Winter MoodSeasonal Depression Support — Light, Movement & Breath-Based ToolsSelf-Esteem Building for Depression — Mindset & Somatic SupportSensory Overload Support for Anxiety & OverstimulationSleep Meditation — Guided Practices to Relax & Fall Asleep NaturallySocial Anxiety Support — Build Confidence & Ease in GroupsSomatic Trauma Therapy — Body-Based Healing for PTSD & Emotional RecoveryStress & Burnout Coaching for Veterans & Service MembersStress Management for Veterans and Service MembersStress Management with Mind–Body Practices — Release Tension and Find ClaritySupport for Feeling On Edge & RestlessTherapeutic IntensiveTrauma & Anxiety Management — Breathwork & Regulation SkillsTrauma Recovery Therapy — Mindfulness, Yoga & Somatic ToolsTrauma Therapy with Mind–Body Practices — Heal After Emotional & Physical TraumaTrauma-Informed Yoga Therapy — Restore Trust & Body ConnectionTrauma-Related Anger and Irritability Treatment — Mind–Body Strategies for Emotional ControlTreat Anxiety with Somatic Therapy — Restore Calm and BalanceVeteran PTSD Treatment — Trauma-Informed Therapy for Service MembersVoxer Coaching (Group Package Add-On)Voxer Coaching (Standalone)Why Does My Heart Race When I’m Anxious? — Understand & Manage SymptomsWork Stress Management — Boundaries, Burnout & Nervous System SupportYoga ClassYoga Nidra for Sleep — Guided Rest for Deep Nervous System ResetYoga Therapy for Anxiety & Somatic GroundingYoga for Better Sleep — Stretch, Breathe & Relax Before BedYoga for Nervous System Health — Release Tension and Improve Focus“I Can’t Breathe” — Breath Regulation for Anxiety Attacks“I Can’t Focus” — Improve Concentration & Mental Clarity“I Don’t Care About Anything Anymore” — Rekindle Joy & Purpose“I Just Can’t Relax” — Somatic Stress Relief Session“Why Can’t I Relax After Trauma?” — Breath & Somatic Practices“Why Do I Feel On Edge?” — Nervous System Reset for Trauma Survivors“Why Doesn’t Anyone Understand Me?” — Trauma-Informed Counseling for Feeling MisunderstoodReflexology CertificationLife MAP CoachPharmacy Technician TrainingRYT500 Certification in Adaptive and Therapeutic Yoga, Mindfulness and Meditation
Integrative Behavioral Health and Wellness CounselorYoga TherapistTrauma-Informed Educator & PractitionerLife MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families)Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
How can I make a same-day appointment with a Registered Massage Therapist in Nixa?
Same day appointments are available with many Registered Massage Therapists. For the most part, clients who use Sofia to search for a Registered Massage Therapist in Nixa can schedule an appointment and see the Registered Massage Therapist within 24 hours. You can search for real-time availability of Registered Massage Therapists in Nixa and make an appointment online today.
How can I book an appointment online with a Registered Massage Therapist in Nixa?
Sofia is a free online service that helps clients find Registered Massage Therapists in Nixa and book appointments instantly. You can search for Nixa Registered Massage Therapists by symptom, health goal or visit reason. You can explore Registered Massage Therapist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Registered Massage Therapist in Nixa?
You can use Sofia to find Registered Massage Therapists in Nixa who are highly rated. View each Registered Massage Therapists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Registered Massage Therapist in Nixa?
Almost all Registered Massage Therapists in Nixa on Sofia have virtual visits available. Every Registered Massage Therapist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Nixa Registered Massage Therapist who sees clients after hours?
On Sofia, you can search specifically for Nixa Registered Massage Therapists with availability after normal business hours.
How can I find same day appointments near me for Registered Massage Therapists in Nixa?
Sofia lets you see real-time availability for Registered Massage Therapists in Nixa. Many Registered Massage Therapists offer same day appointments.
How can I find a Registered Massage Therapist in Nixa who sees clients during the weekend?
Sofia let's you see real-time availability for Registered Massage Therapists in Nixa. Many Registered Massage Therapists offer appointments on Saturdays and Sundays.
How can I find group classes near me from Registered Massage Therapists in Nixa?
Sofia lets you search for live group classes from the leading Registered Massage Therapists. You can sign up for individual virtual group classes from Registered Massage Therapists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Registered Massage Therapist products in Nixa?
Sofia lets you shop for Registered Massage Therapists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Registered Massage Therapists page directly.
How can I find live classes near me with Registered Massage Therapists in Nixa?
Sofia lets you take live classes from leading Registered Massage Therapists. You can sign up for virtual group classes from Registered Massage Therapists today.
Where can I find a licensed and credentialed Registered Massage Therapist near me in Nixa?
Sofia lets you search for educated, licensed, and credentialed Registered Massage Therapists professionals. You can ensure you are booking with the right Registered Massage Therapist for you based on credentials, language, and more.
The area was first settled by farmers who located their farms along the wooded streams near present-day Nixa. The area became a crossroads, as it was a half-day ride with a team of horses from Springfield. Teamsters found it a convenient stopover site when hauling freight between Springfield and Arkansas. The village became known as Faughts. An early resident, Nicholas A. Inman, was a blacksmith from Tennessee, who set up a shop in 1852. When a post office was opened, a town meeting was held to decide on a name for the new community. Because of his years of service to the community, the town was suggested to be named for him. Another suggestion was "nix" because the community was "nothing but a crossroads". The name Nix was finally decided upon, and Inman's middle initial "A" was added to get the unique name of Nixa. The village was incorporated on June 10, 1902.
Nixa is located at 37°2′43″N 93°17′56″W (37.045253, -93.298755). According to the United States Census Bureau, the city has a total area of 8.48 square miles (21.96 km2), all land. The modern city rests on and around seven hills.
The 2020 United States census counted 23,257 people, 8,170 households, and 5,899 families in Nixa. The population density was 2,500.8 per square mile (965.8/km2). There were 8,711 housing units at an average density of 936.7 per square mile (361.8/km2). The racial makeup was 88.32% (20,540) white, 1.13% (262) black or African-American, 0.65% (151) Native American, 1.19% (277) Asian, 0.14% (33) Pacific Islander, 1.26% (293) from other races, and 7.31% (1,701) from two or more races. Hispanic or Latino of any race was 3.9% (868) of the population.
Nixa places a strong emphasis on health and wellness for its residents. The hospitals in Nixa, MO are the CoxHealth Hospital and Mercy Clinic Family Medicine - Nixa. They offer advanced medical assistance and have professional medical personnel who are ready to provide immediate care and attention for the residents of Nixa, MO. For fitness enthusiasts, Anytime Fitness, Rage Fitness, and Snap Fitness Nixa provide excellent facilities for exercise and personal training. Outdoor lovers can enjoy the scenic trails and recreational facilities at Sequiota Park. Spa enthusiasts can enjoy services at Blessings by Design.
Population: 25,405 (2023). Elevation: 1,296 ft (395 m). Area: 9.30 sq mi (24.09 km2). ZIP code: 65714. Area code: 417.
FAQs
What is the cost of living in Nixa, Missouri?
Nixa, Missouri's cost of living is 12% lower than the national average. Nixa's housing expenses are 16% lower than the national average and the utility prices are 19% lower than the national average. Transportation expenses like bus fares and gas prices are 12% lower than the national average. Nixa has grocery prices that are 6% lower than the national average. Healthcare in Nixa is 5% lower than the national average.
Is Nixa, MO a good place to live?
Nixa is a suburb of Springfield. Nixa is in Christian County and is one of the best places to live in Missouri. Living in Nixa offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Nixa and residents tend to be conservative. The public schools in Nixa are highly rated.
Is Nixa a suburb of Springfield, MO?
A progressive and fast-growing community known as the premier suburb of the Springfield Metro Area, Nixa is home to over 24,000 people. Incorporated as a village in 1902, Nixa became a fourth-class city under Missouri law in 1946 and became a Home Rule Charter City in 2010. Since the city’s first census count in 1940, Nixa’s population has grown rapidly and continues to outpace the growth of Christian County and the state.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more