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38 Yoga Nidra Classes near Arnold, MO
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
My name is Kimberly Pavlik, PhD, and I am an Ayurveda Specialist, Yoga, Meditation, and Mindfulness Instructor, and the founder of Santosha Mindfulness. I created Santosha Mindfulness as a welcoming and supportive space where you can slow down, reconnect with yourself, and cultivate greater balanc…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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Arnold, MO
Arnold is a city in Jefferson County, Missouri, United States, and a suburb of St. Louis. The population was 20,858 at the 2020 United States census.
The Osage peoples were the first people that lived in what today is Arnold, many artifacts have been found in the area that show there was an ancient Osage village near where the Meramec River meets the Mississippi River. In the area where 2 salt licks used to be, human bones have been found, along with pottery shards and many other artifacts. The first European settler in Arnold was John Hildebrand an immigrant from Germany, that lived in Monongahela County, Pennsylvania. He was the first white settler in the area that is today Jefferson County, he established a settlement near saline creek, with a fort for protection. In 1776 Jean Baptiste Gamache, who operated a ferry boat across the Meramec River was granted 1050 arpents of land by King Charles III of Spain. This ferry was on the King's Trace or El Camino Real, from St. Louis to Ste. Genevieve, Missouri.
On October 24, 1988, Republican vice-presidential candidate Dan Quayle addressed the students at Fox High School, listening to questions and discussing the fight against drugs.
On July 17, 1993, President Bill Clinton with several members of his cabinet held a "flood summit" at Fox High School during the Great Flood of 1993. During the summit, Clinton promised the governors of flood-damaged states that his administration would not abandon them once the water receded.
On April 29, 2009, United States President Barack Obama held a town hall meeting commemorating his 100th day in office at Fox High School in Arnold. Several members of the president's cabinet and staff attended the event including senior White House advisers Valerie Jarrett and David Axelrod and National Security Adviser James L. Jones.
According to the United States Census Bureau, the city has a total area of 11.94 square miles (30.92 km2), of which 11.58 square miles (29.99 km2) is land and 0.36 square miles (0.93 km2) is water. The city is located at the confluence of the Meramec and Mississippi rivers, just south of St. Louis County.
Arnold places a strong emphasis on health and wellness for its residents. In addition to recreational amenities, Arnold residents have access to quality healthcare services. The city is served by medical facilities like SSM Health Medical Group - Arnold and St. Luke's Urgent Care in Arnold, ensuring that the community's health needs are well-addressed. At the Arnold Recreation Center, you can participate in fitness classes and make use of their extensive facilities. For those seeking holistic wellness, the Eclipse Wellness Studio & Holistic Shop offers a range of services including yoga and meditation. The Aquarius Wellness Center For Healing Arts provides therapeutic massages and other wellness treatments. Apollo Fit and FLY Yoga in nearby St. Louis provide excellent options for more specialized fitness regimens.
Top sites in Arnold, MO are Arnold City Park, Ozark Dog Park, and Arnold Historical Society.
Population: 21,059 (2023). ZIP code: 63010. Area code: 636. Elevation: 522 ft (159 m). Area: 11.53 sq mi (29.86 km2).
FAQs
Is Arnold, MO a good place to live?
Arnold is a suburb of St. Louis. Arnold is in Jefferson County. Living in Arnold offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Arnold and residents tend to be conservative. The public schools in Arnold are above average.
Who is Arnold, MO named after?
In 1825 the Arnold area was sparsely populated and nameless. Major landowners, mostly French, began to sell tracts of their land to pioneers from Pennsylvania and the eastern colonies. Settlers also arrived from England, France, and Ireland, but most new arrivals came from Germany. The community was named for Louis Arnold, a landowner shown here in the 1920s before the city was incorporated in 1972.
What is the crime rate in Arnold, MO?
The crime rate in Arnold is considerably higher than the national average across all communities in America from the largest to the smallest, although at 16 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Arnold is 1 in 64. Based on FBI crime data, Arnold is not one of the safest communities in America. Relative to Missouri, Arnold has a crime rate that is higher than 65% of the state's cities and towns of all sizes.
Sources
SSM Health Medical Group - Arnold
Eclipse Wellness Studio & Holistic Shop
Aquarius Wellness Center For Healing Arts
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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