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Vadnais Heights, MN

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2 Local PMS Specialists
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76 PMS Specialists Serving Vadnais Heights, MN

2 pms specialists offer in-person sessions in Vadnais Heights, MN, and many more are available online. Compare profiles, specialties, and pricing — see real-time availability and book, or message a provider directly.

Last updated 9-24-26

Find PMS Specialists Serving Vadnais Heights, MN

Compare pms specialists serving Vadnais Heights

2 Local PMS Specialists
74 Virtual PMS Specialists
0 Near Vadnais Heights, MN

PMS Specialists in Vadnais Heights, MN

2 available

Book in-person sessions with pms specialists based in Vadnais Heights.

Saint Paul MN US Initial Consult
Naturopathic therapies, Nutrition/Herbalism
Sofia Verified
Serves Saint Paul, MN Free intro consult

Coming Soon… Read bio

Naturopathic therapiesNutrition/Herbalism Naturopathic DoctorDieticianAyurvedic PractitionerHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHerbalistNutrition CounselingNaturopathic MedicineObesity CareKeto SpecialistFood AllergistVegan DieticianPediatric NutritionistFunctional NutritionistGas and Bloating SpecialistChronic Fatigue SpecialistMenopause SpecialistPMS SpecialistGut Health SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachDigestive Health SpecialistInsomniaIBS SpecialistWeight Loss ProgramChinese MedicineNutrition TherapyMindful EatingEating Disorder TreatmentGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansKeto Diet CoachVegan DietVegetarian DietIntuitive Eating DietitianPregnancy NutritionPostpartum NutritionHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentGut HealthPlant MedicineHerbal TeaLow Fat DietAlkaline DietAnti Inflammatory DietHerbal RemediesRaw Food DietFitness Nutrition Coach

No availability this week

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
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Eagan MN US REVIEW | New Client Skin and Gut Health Case Review
Anna Peterson
Esthetician, Health & Wellness Coach
10 bookings on Sofia Health
Sofia Verified
Serves Eagan, MN Virtual available

Expert Skin & Gut Health Specialist. I provide comprehensive, dual-barrier support for chronic acne… Read bio

EstheticianHealth & Wellness Coach Health CoachWellness CoachHolistic Health CoachHealth and Wellness CoachFacialHolistic HealthMental Health CoachSleep TherapyMental Health TherapistWeight Loss CoachMental WellnessWomen's HealthAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachPMS SpecialistGut Health SpecialistHormone SpecialistBrain Fog SpecialistGout SpecialistDetox SpecialistSkin Health SpecialistEstheticianInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramMindful EatingDiabetes SpecialistDigestive IssuesAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthMens HealthMetabolic SpecialistMigraine SpecialistSkin CareImmune SupportGut Health Supplements

Next available on Fri, Oct 2

Thu Oct 1 No appts
Fri Oct 2 1 appts
Sat Oct 3 1 appts
Sun Oct 4 1 appts
Mon Oct 5 1 appts
Tue Oct 6 1 appts
Wed Oct 7 1 appts
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Online PMS Specialists Serving Vadnais Heights, MN

74 available

Meet with experienced pms specialists who serve clients in Vadnais Heights through virtual appointments.

Cincinnati OH US Discovery CallHealth and Wellness 3 Month Package (6 sessions)Health and Wellness CoachingHealth and Wellness Monthly Package (4 sessions)Mind-Body Alignment Session
Amirah Davis
Holistic Nurse Coach
2 bookings on Sofia Health
Sofia Verified
Serves Cincinnati, OH Free intro consult Virtual available

I work with individuals of all ages who struggle with how to achieve their health and wellness goal… Read bio

Holistic Nurse Coach Health CoachHolistic Health CoachAnxiety TherapistHealth and Wellness CoachHolistic HealthHolistic MedicineSocial Anxiety TherapyAnxiety CoachTrauma ClassGoal SettingGas and Bloating SpecialistChronic Fatigue SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistInsomniaIBS SpecialistRheumatoid Arthritis DoctorHolistic TherapistNurseDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistHeadache SpecialistPain ManagementDepression CounselingAnxiety TreatmentGut HealthMigraine SpecialistArthritis DoctorNurse PractitionerHolistic Health Practitioner

Next available on Thu, Oct 1

Thu Oct 1 16 appts
Fri Oct 2 No appts
Sat Oct 3 36 appts
Sun Oct 4 30 appts
Mon Oct 5 16 appts
Tue Oct 6 16 appts
Wed Oct 7 16 appts
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Oceanside CA US Free 15 Minute Consultation
Amoree Cruz
Nutrition Therapy Practioner, AIP Certified Coach
12 bookings on Sofia Health
Sofia Verified
Serves Oceanside, CA Free intro consult Virtual available

At Amoree Cruz | Living Tree Nutrition, I support women living with autoimmune conditions and chron… Read bio

Nutrition Therapy PractionerAIP Certified Coach Health CoachLife CoachTeen Life CoachWellness CoachHolistic Health CoachNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachNutrition CounselingManifestation CoachWeight Loss CoachMeal PrepObesity CareFood AllergistMindset CoachWomen's HealthGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistBrain Fog SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistFODMAP SpecialistLiver Cleanse SpecialistDigestive Health SpecialistEpigenetic TestIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Allergy DoctorFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistMedical Nutrition TherapyDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansKeto Diet CoachVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionConstipation DoctorHeadache SpecialistWeight Management DoctorPain ManagementIrregular PeriodsPost Birth Control SyndromeGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistGLP-1 SupportOzempic SupportSelf CareFood Sensitivity DoctorImmune SupportBody PositivityPersonal Growth WorkshopGut Health SupplementsRaw Food Diet

Next available on Mon, Oct 5

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 4 appts
Tue Oct 6 4 appts
Wed Oct 7 4 appts
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Carrollton Missouri US Initial Consult
Women’s Health Practitioner
731 bookings on Sofia Health
Sofia Verified
Serves Carrollton, Missouri Virtual available

Coming Soon… Read bio

Women’s Health Practitioner Fertility SpecialistAnxiety TherapistNutrition CounselingSocial Anxiety TherapySleep TherapyMental WellnessMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistThyroid SpecialistPMS SpecialistHormone SpecialistJoint Pain SpecialistEndometriosis SpecialistSkin Health SpecialistDigestive Health SpecialistPelvic Floor TherapyInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramMindful EatingChronic Pain SpecialistDigestive IssuesPregnancy NutritionPostpartum NutritionStress Management ClassConstipation DoctorIntegration CoachWellness CounselingHeadache SpecialistWeight Management DoctorDepression CounselingAnxiety TreatmentIrregular PeriodsPost Birth Control SyndromeWomen's Health SpecialistGut HealthTrauma Informed CoachBereavement SupportMetabolic SpecialistMigraine SpecialistPelvic Pain SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHormone Balancing DoctorsHolistic Health PractitionerSelf CareSkin CareEmotional Wellness

No availability this week

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 No appts
Tue Oct 6 No appts
Wed Oct 7 No appts
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Cheyenne WY US Initial Consult
Health Coach
Sofia Verified
Serves Cheyenne, WY Free intro consult Virtual available

Coming Soon… Read bio

Health Coach Health CoachHealth and Wellness CoachWeight Loss CoachMental WellnessObesity CareMindset CoachGoal SettingLiver SupportAutoimmune SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistAnemia SpecialistEndometriosis SpecialistLiver Cleanse SpecialistDigestive Health SpecialistInsomniaMultiple Sclerosis SpecialistIBS SpecialistWeight Loss ProgramFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistHeart Health SpecialistRenal SpecialistAutoimmune Disease DoctorMeal PlansStress Management ClassConstipation DoctorIntegration CoachHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsGut HealthSelf CareImmune SupportBody Positivity

Next available on Mon, Oct 5

Thu Oct 1 No appts
Fri Oct 2 No appts
Sat Oct 3 No appts
Sun Oct 4 No appts
Mon Oct 5 18 appts
Tue Oct 6 18 appts
Wed Oct 7 18 appts
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View all virtual pms specialists →

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Frequently Asked Questions

How can I make a same-day appointment with a PMS Specialist in Vadnais Heights?

Same day appointments are available with many PMS Specialists. For the most part, clients who use Sofia to search for a PMS Specialist in Vadnais Heights can schedule an appointment and see the PMS Specialist within 24 hours. You can search for real-time availability of PMS Specialists in Vadnais Heights and make an appointment online today.

How can I book an appointment online with a PMS Specialist in Vadnais Heights?

Sofia is a free online service that helps clients find PMS Specialists in Vadnais Heights and book appointments instantly. You can search for Vadnais Heights PMS Specialists by symptom, health goal or visit reason. You can explore PMS Specialist services, book a virtual appointment, join group classes or schedule an initial consultation. 

How can I find a top-rated PMS Specialist in Vadnais Heights?

You can use Sofia to find PMS Specialists in Vadnais Heights who are highly rated. View each PMS Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.  

How can I schedule a virtual visit with a PMS Specialist in Vadnais Heights?

Almost all PMS Specialists in Vadnais Heights on Sofia have virtual visits available. Every PMS Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.  

How can I find a Vadnais Heights PMS Specialist who sees clients after hours?

On Sofia, you can search specifically for Vadnais Heights PMS Specialists with availability after normal business hours.

How can I find same day appointments near me for PMS Specialists in Vadnais Heights?

Sofia lets you see real-time availability for PMS Specialists in Vadnais Heights. Many PMS Specialists offer same day appointments.  

How can I find a PMS Specialist in Vadnais Heights who sees clients during the weekend?

Sofia let's you see real-time availability for PMS Specialists in Vadnais Heights. Many PMS Specialists offer appointments on Saturdays and Sundays.

How can I find group classes near me from PMS Specialists in Vadnais Heights?

Sofia lets you search for live group classes from the leading PMS Specialists. You can sign up for individual virtual group classes from PMS Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.

How can I search for PMS Specialist products in Vadnais Heights?

Sofia lets you shop for PMS Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite PMS Specialists page directly. 

How can I find live classes near me with PMS Specialists in Vadnais Heights?

Sofia lets you take live classes from leading PMS Specialists. You can sign up for virtual group classes from PMS Specialists today.

Where can I find a licensed and credentialed PMS Specialist near me in Vadnais Heights?

Sofia lets you search for educated, licensed, and credentialed PMS Specialists professionals. You can ensure you are booking with the right PMS Specialist for you based on credentials, language, and more.

Frequently asked questions

 

Vadnais Heights, MN

 

Vadnais Heights is a city in Ramsey County, Minnesota, United States. The population was 12,912 at the 2020 census. According to the United States Census Bureau, the city has a total area of 8.24 square miles (21.34 km2), of which 6.98 square miles (18.08 km2) is land and 1.26 square miles (3.26 km2) is water. It borders the cities of Shoreview, Little Canada, White Bear Lake, Maplewood, North Oaks, and Gem Lake. Interstate 35E, Interstate 694, U.S. Highway 61, and County Highway 96 are four of the main routes in Vadnais Heights.

White Bear Lake Area Public Schools (ISD 624) serves the majority of the area of Vadnais Heights, except the northwestern portion of the city served by Mounds View Public Schools (ISD 621). An elementary school in the White Bear Lake School District, Vadnais Heights Elementary, is located at Centerville Road and County Road E. Contrary to popular belief, the elementary school mascot is a wolf, not a bear. An independent charter school, the Academy for Sciences and Agriculture High School is located by Vadnais Lake.

As of the census of 2010, there were 12,302 people, 5,066 households, and 3,340 families residing in the city. The population density was 1,762.5 inhabitants per square mile (680.5/km2). There were 5,243 housing units at an average density of 751.1 per square mile (290.0/km2). The racial makeup of the city was 84.9% White, 3.6% African American, 0.5% Native American, 7.6% Asian, 1.1% from other races, and 2.4% from two or more races. Hispanic or Latino of any race were 2.8% of the population.

There were 5,066 households, of which 29.2% had children under the age of 18 living with them, 52.3% were married couples living together, 9.8% had a female householder with no husband present, 3.8% had a male householder with no wife present, and 34.1% were non-families. 27.5% of all households were made up of individuals, and 9.2% had someone living alone who was 65 years of age or older. The average household size was 2.42 and the average family size was 2.97.

Vadnais Heights focuses on health and wellness. The city is home to various healthcare facilities, ensuring access to quality medical services for its residents. The Allina Health Vadnais Heights Clinic provides comprehensive primary care and specialty services. Explore the parks, facilities, and programs the Vadnais Heights Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Success Fitness and Training and Adult Programs. Discover the walking and biking trails in and around Vadnais Heights, such as the Vadnais-Snail Lakes Regional Park, Berwood Park, and Bear Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.

 

The top sites in Vadnais Heights, MN are Vadnais Lake, Lake Phalen, Sally Manzara Interpretive Nature Center.

 

ZIP Codes: 55110, 55127. Population: 12,912 (2020). Area code: 651. Elevation: 906 ft (276 m). Area: 8.22 sq mi (21.28 km2).

 

FAQs

 

Is Vadnais Heights, MN a good place to live?

Vadnais Heights is in Ramsey County and is one of the best places to live in Minnesota. Living in Vadnais Heights offers residents a sparse suburban feel and most residents own their homes. In Vadnais Heights, there are a lot of coffee shops and parks. Many families and young professionals live in Vadnais Heights and residents tend to have moderate political views. 

 

What are the demographics of Vadnais Heights, MN?

Vadnais Heights, MN is home to a population of 12.9k people, of which 97.2% are citizens. As of 2022, 9.38% of Vadnais Heights, MN residents were born outside of the country (1.21k people). In 2022, there were 9.22 times more White (Non-Hispanic) residents (9.7k people) in Vadnais Heights, MN than any other race or ethnicity. There were 1.05k Asian (Non-Hispanic) and 682 Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.

 

Is Vadnais Heights, MN safe?

The crime rate in Vadnais Heights is considerably higher than the national average across all communities in America from the largest to the smallest, although at 20 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Vadnais Heights is 1 in 51. Based on FBI crime data, Vadnais Heights is not one of the safest communities in America. Relative to Minnesota, Vadnais Heights has a crime rate that is higher than 83% of the state's cities and towns of all sizes.

 

Sources

Wikipedia 

City of Vadnais Heights 

Allina Health Vadnais Heights Clinic 

Vadnais Heights Parks and Recreation Department 

Success Fitness and Training 

Adult Programs

Vadnais-Snail Lakes Regional Park

Berwood Park 

Bear Park

Vadnais Lake

Lake Phalen

Sally Manzara Interpretive Nature Center

Niche

DataUSA

Neighborhoodscout

 

The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.