Intuitive Energy Healer, Clinical Herbalist & Product Formulator, Functional Medicine Practitioner
Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.co/join/iyasu-clinic if you are interested in viewing all service offerings and resonate with my style of practice. If you are looking for organic herbal medicine formulas, you can find them at https://taoandsaloma.com. My line is carried in 80+ practices and retailers worldwide.
I began my trek into natural health circa 2002 when I developed my first skincare formulas, eventually launching a product line and growing deeper roots in holistic, anti-aging medicine and the healing arts as a whole. As I discovered more of myself, I unlocked long-forgotten gifts and today works as an intuitive energy healer, which shapes my work as a functional medicine practitioner and clinical herbalist. I am passionate about embodying a standard of excellence for my health and pass that empowerment and knowledge along to others, while helping them correct energetic, hormone, and chronic imbalances.
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy healing by experiencing a serene and gentle Reiki journey to improve the overall quality of their lives. She has studied under renowned healers Rita Gigante, Melissa Paone Somma, Betsy-Morgan, Dyan Garris, Marleen Duffy, and Helene Williams, Dr. Karen E. Wells, and Luna Hacker.
"I suffered from debilitating migraines for most of my life. Physicians told me migraines were heredity and because of my family history should expect this to be part of my life. At that time and for many years I accepted this as truth. Because of this acceptance, I was often sidelined from enjoying my life for days at a time as yet another migraine would inflict its pain. Thankfully, the world of meditation, journaling, crystals, tapping, and eating differently was introduced to me and I was able to break the cycle of migraines without medication!"
Reach out today for your free consultation and we will discuss the many ways Reiki can guide you in your life. Such as, lessening chronic migraine, overcome fatigue, manage stress, improve sleep and manage neck and back pain, and so much more.
I look forward to connecting with you.
Namaste,
Donna
Certified Medical Reiki Master (CMRM), Reiki Master Teacher, Reflexologist, Sound Healer, & Award-winning Children's Author
Holistic Health Coach, Reiki Practitioner, 500-hr Certified Yoga Instructor
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly changing.
WIth my knowledge, we can co-create completely personalized actions based on your goals to move toward your ideal vision of health within your unique body, lifestyle, preferences and resources!
Holistic Life Coach | Reiki Practitioner | ThetaHealer
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
I hold a PhD in Philosophy, a Brazilian Jiu-Jitsu black belt, and yoga certification. I have traveled the world studying healing practices and shamanism. I have induced full chakra Kundalini awakenings and dried wet sheets in freezing temperatures with my bare body—I know of no one else who has don…
Sheila Fox, provides healing services for people with Post Traumatic Stress (PTS), anxiety, depression, fatigue, insomnia and chronic pain. She brings a creative and warm approach to healing, emphasizing self-love and acceptance, and through her podcast Notable Healing and the classes and workshops she offers, she shares practices that reduce stress and trauma, manage emotions and nourish a sense of wellbeing and balance.. Sheila is a certified iRest® Yoga Nidra meditation teacher and a skilled Acutonics® Sound Therapist using tuning forks, chimes, bowls and the human voice to connect to one's own innate sense of wholeness. She holds a certificate from Capacitar International, an organization that serves people globally that have experienced trauma or displacement and uses a culturally sensitive and popular education approach to empowering the individual and the community. Sheila is a professional vocalist and musician, a mother, grandmother and lover of nature. She has experience working with diverse populations including veterans and their families, victims of violence and occupation, homeless women’s centers, people with Alzheimer’s, elders in nursing homes, and those in hospice care. She is grateful and delighted to be a part of Sofia Healthcare.
Notable Healing, Sheila’s private practice, is located in Albuquerque, New Mexico.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about my life. Hello Saturn return.
I was Julia Roberts in Runaway Bride who did not know what kind of eggs I liked (terrible reference, but go with me). I went on a self discover journey. I practiced tuning into my intuition. I learned about subconscious reprogramming, inner child and shadow work, I tried meditation for the first time. I took courses in Chinese energy healing, mediumship, and integrated energy therapy. I studied the Akashic Records, talked to my spirit guides, and maybe sometimes just talked to myself. Then I went deep down the Human Design rabbit hole and fell out the other side.
I still do not have the answers to how the universe works, but I feel a bit better. And I developed so many self discovery tools and felt a calling to share them — with you maybe.
I now offer spiritual guidance counseling and human design readings. Warning: a lot of the spiritual stuff falls into the woo woo, airy fairy camp. I invite you to schedule a quick free call with me if you have any questions. I also teach group classes on human design if you want to get friends together or treat your office staff.
You got this. I'm here if you need me.
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St. Paul, MN
Saint Paul (often abbreviated St. Paul) is the capital of the U.S. state of Minnesota and the county seat of Ramsey County. Situated on high bluffs overlooking a bend in the Mississippi River, Saint Paul is a regional business hub and the center of Minnesota's government. The Minnesota State Capitol and the state government offices all sit on a hill close to the city's downtown district. One of the oldest cities in Minnesota, Saint Paul has several historic neighborhoods and landmarks, such as the Summit Avenue Neighborhood, the James J. Hill House, and the Cathedral of Saint Paul. Like the adjacent city of Minneapolis, Saint Paul is known for its cold, snowy winters and humid summers.
According to census estimates, in 2022 the city's population was 303,176, making it the 67th-most populous city in the United States, the 12th-most populous in the Midwest, and the second-most populous in Minnesota. Most of the city lies east of the Mississippi River near its confluence with the Minnesota River. Minneapolis is mostly across the Mississippi River to the west. Together, they are known as the "Twin Cities" and make up the core of the Minneapolis–Saint Paulmetropolitan area, the third most populous metropolitan area in the Midwest.
Saint Paul's history and growth as a landing port are tied to water. The city's defining physical characteristic, the confluence of the Mississippi and Minnesota Rivers, was carved into the region during the last ice age, as were the steep river bluffs and dramatic palisades on which the city is built. Receding glaciers and Lake Agassiz forced torrents of water from a glacial river that served the river valleys. The city is situated in east-central Minnesota.
The Mississippi River forms a municipal boundary on part of the city's west, southwest, and southeast sides. Minneapolis, the state's largest city, lies to the west. Falcon Heights, Lauderdale, Roseville, and Maplewood are north, with Maplewood lying to the east. The cities of West Saint Paul and South Saint Paul are to the south, as are Lilydale, Mendota, and Mendota Heights, across the river from the city. The city's largest lakes are Pig's Eye Lake, which is part of the Mississippi, Lake Phalen, and Lake Como. According to the United States Census Bureau, the city has an area of 56.18 square miles (145.51 km2), of which 51.98 square miles (134.63 km2) is land and 4.20 square miles (10.88 km2) is water.
The Parks and Recreation Department is responsible for 160 parks and 41 recreation centers. The city ranked #2 in park access and quality, after only Minneapolis, in the 2018 ParkScore ranking of the top 100 park systems across the United States according to the nonprofit Trust for Public Land.
St. Paul focuses on health and wellness. The HealthPartners Regions Hospital, a leading healthcare facility, ensures that St. Paul residents have access to high-quality medical services. Explore the parks, facilities, and programs offered by the St. Paul Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include SweatShop Fitness, Element Gym, and Statera Fitness. Discover the walking and biking trails in and around St. Paul, such as the Swede Hollow Park and Crosby Farm Regional Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 303,820 (2023). ZIP codes: 55101–55131, 55133, 55144-55146, 55150, 55155, 55164, 55170. Area code(s): 651. Elevation: 702 ft (214 m). Area: 56.10 sq mi (145.31 km2).
FAQs
Is Saint Paul Minnesota a good place to live?
St. Paul has a great educational system, a beautiful, historic downtown area, clean streets and gorgeous parks, a host of neighborhoods, and the best cultural experiences. Compared to Minneapolis, its twin city on the opposite side of the river, St. Paul appears to be a bit quieter and more conventional. Getting around the city is convenient with its skyway system, consisting of enclosed bridges connecting buildings to keep people out of the traffic and bad weather. As a commercial center with a strong economy, St. Paul has ample employment and educational opportunities. Medical options include some of the finest in the region. You’ll find ample shopping, dining, theater, sports, and entertainment.
Is St. Paul Minnesota expensive?
The cost of living in St. Paul, MN is 2% lower than the state average and 6% lower than the national average. St. Paul, MN housing is 14% cheaper than the U.S. average, while utilities are about 7% less pricey. When it comes to necessities such as food and clothing, groceries are around 4% less in St. Paul, MN than in the rest of the country, while clothing costs around 4% less.
What is Saint Paul, Minnesota famous for?
St. Paul, MN is a city steeped in history and known for its picturesque riverfront, vibrant arts scene, and strong sense of community. From the iconic Cathedral of Saint Paul to the charming Summit Avenue, St. Paul offers residents a unique blend of opportunities and experiences. As the seat of government for the state, St. Paul is home to various government offices, including the Minnesota State Capitol. St. Paul is also known for its beautiful Mississippi Riverfront.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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