So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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Monticello, MN
Monticello is a city next to the Mississippi River in Wright County, Minnesota, United States. The population was 14,455 at the 2020 census. According to the United States Census Bureau, the city has a total area of 8.94 square miles (23.15 km2), all land. The city's latitude is 45.305 degrees North and its longitude is 93.793 degrees West. Its elevation is 922 feet. Monticello is in the Central time zone.
Monticello has an extensive parks and pathway system, including 28 city-owned parks and miles of winding trails. Lake Maria State Park, Montissippi Regional Park, and the Harry Larsen Memorial Park are three of the largest. At Swan Park, each winter between December and March, as many as 2,700 trumpeter swans nest near Mississippi Drive in Monticello, as the Mississippi River is heated from warm water discharged by the Monticello Nuclear Generating Plant.
The City of Monticello and Wright County partnered and acquired 1,200 acres of open space in Wright County, known as the Bertram Chain of Lakes. The Bertram Chain includes four lakes and acres of undisturbed shoreline, natural habitat, and oak forest, 812 of which are open for public enjoyment. It provides users access to 4 miles of hiking trails, 10 miles of single-track mountain biking trails, a beach at Bertram Lake for swimming, and carry-in access to Long Lake, which allows the opportunity to paddle Long, Mud, and First Lakes. Winter activities include fat-biking, snowshoeing, and cross-country skiing. Summer activities include paddleboard classes, canoeing excursions, kids' fishing programs, and guided moonlight hiking.
In anticipation of rapid population growth, Monticello created a comprehensive growth plan in 1996. A new high school was constructed in 1999. A new highway interchange was completed in 2006 on the east end of town, allowing residents full access to Interstate 94 from Wright County Road 18. Since 2002, many retail outlets have been constructed. This planned growth has also brought new auto dealerships, hotels, and industrial development. A 2004 annexation agreement with Monticello Township is expected to help sustain Monticello's growth for the next twenty years.
Monticello focuses on health and wellness. The city is served by reputable healthcare providers, including CentraCare - Monticello Clinic, ensuring that residents have access to quality medical care close to home. Explore the parks, facilities, and programs the Monticello Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Fitness Evolution, Community Fitness Center, and Anytime Fitness. Discover the walking and biking trails in and around Monticello, such as the Great River Regional Trail and Harry Larson County Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 14,831 (2023). ZIP code: 55362. Area code: 763. Elevation: 930 feet (283 meters). Area: 9.33 sq mi (24.17 km2).
FAQs
What is the history of Monticello, MN?
The City of Monticello is a vibrant community, proud of its rich heritage, excited about its recent growth, and eagerly looking forward to the possibilities of the future. Monticello was founded in 1856 by second-generation Americans who migrated west in the mid-1800s and found the shallow banks of the Mississippi a natural place for settlement. The City of Monticello is now a rapidly growing city of more than 13,500 located at the intersections of Highway 25 and Interstate 94.
What are the demographics of Monticello, MN?
Monticello, MN is home to a population of 14.4k people, of which 98% are citizens. As of 2022, 7% of Monticello, MN residents were born outside of the country (1.01k people). In 2022, there were 20.1 times more White (non-Hispanic) residents (12.3k people) in Monticello, MN than any other race or ethnicity. There were 612 Other (Hispanic) and 499 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
What is the poverty rate in Monticello, MN?
In 2022, the median household income of Monticello households was $80,290. Monticello households made slightly more than Robbinsdale households ($80,125) and Zimmerman households ($79,720). However, 6.2% of Monticello families live in poverty.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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