So happy to meet you!
My name is Chris Ann Sepkowski. I am a Board Certified Holistic Nutrition and Wellness Coach specializing in Hormonal Health and the proud founder of Be Well with Chris Ann, Inc.
10 years ago, I suffered a major health scare that changed my life. From that experience, I …
Board Certified Holistic Nutrition and Wellness Coach & Founder of Be Well with Chris Ann, Inc.NutritionistWellness CoachHolistic NutritionistNutrition CoachHolistic HealthMental HealthHolistic MedicineNutrition CounselingManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessMeal PrepObesity CareColon HydrotherapyMindset CoachWomen's HealthIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistGas and Bloating SpecialistChronic Fatigue SpecialistFatigue SpecialistThyroid SpecialistLyme Disease SpecialistInflammation SpecialistGut Health SpecialistAdrenal Gland SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachFODMAP SpecialistResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorFibromyalgia SpecialistLupus SpecialistOsteoporosis SpecialistNutrition TherapyMindful EatingEating Disorder TreatmentFood Sensitivity TestingChronic Pain SpecialistGluten FreeCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistMeal PlansVegan DietVegetarian DietPregnancy NutritionPostpartum NutritionStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentGrocery Store TourGut HealthPantry DetoxOrganic FoodLow Fat DietAlkaline DietAnti Inflammatory DietMens HealthMetabolic SpecialistMigraine SpecialistWellness PractitionerSelf CareFood Sensitivity DoctorImmune SupportBody PositivityGut Health SupplementsRaw Food DietFitness Nutrition Coach
In 2016 I was diagnosed with autoimmune arthritis. After years of pain, it was good to finally have an answer to what was happening in my body. I was introduced to the Auto Immune Protocol by a friend and I immediately started eliminating problematic foods from my diet. In a week, there was a marke…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi, I'm Laura!
I help women at or entering midlife create a way of eating and living unique to their bodies and lifestyles to achieve the health and wellness they deserve to thrive.
I created Nutritious Wellness as a means to communicate my vision of wellness in an approachable way. I coach …
My name is Megan and I have been in the industry of nutrition, herbal medicine and education for the last ten years. I have my Masters of Medical Science in Human Nutrition and I have worked with a variety of clients. I incorporate herbal medicine in my practice and have a small apothecary in my ho…
Hi, I'm Renata. I am Health coach and Clean Beauty expert. My passion is working with women who struggle with allergies and support them to detox their life and beauty routine. I encourage my clients to take control of their health, and help them get to the root cause of their symptoms to improve t…
Nutrition Specialist holding Professional Doctorate Degree in Nutrition from “American University for continuing learning”, Diploma with Distinction in Holistic Nutrition- Accredited by “ International College of Holistic Medicine “ and a Certificate in Nutrition Psychology Methods.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadf…
Hi, I am Tracy Howard, I am a Holistic Health Coach. My greatest passion is to support entrepreneurial/ working women with obtaining and maintaining a healthy balance with work, life, health, and relationships.
I am a health coach and a life coach. My purpose in life is to help others discover …
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Big Lake City, MN
Big Lake is a city in Sherburne County, Minnesota, United States. The population was 11,686 at the 2020 census. According to the United States Census Bureau, the city has a total area of 2.92 square miles (7.56 km2); 2.11 square miles (5.46 km2) is land and 0.81 square miles (2.10 km2) is water.
A portion of the city lies along the Elk River. Located about forty-one miles northwest of the Twin Cities, Big Lake was once a popular location for escapes from the city, its lakes dotted with summer cabins. Now it is considered an exurb of the metro area, with a significant portion of residents commuting into the Cities daily. The lake for which the town is named was once an important part of the Twin Cities economy, as in the days before modern refrigerators, much of the ice for metropolitan iceboxes was harvested from Big Lake.
There is a connection to Mitchell Lake by a small channel on the north side of Big Lake. Big Lake station is currently the northernmost terminus of the Northstar Commuter Rail line connecting the northwest suburbs and downtown Minneapolis; the line will be extended to St. Cloud at some point in the future. Currently, commuters can use the Northstar Link Commuter Bus to reach St. Cloud, Minnesota.
In 2019 it was named the safest city to live in, and the second safest city in 2021 with the lowest property crime rate in the state. U.S. Highway 10 and Minnesota State Highway 25 are two of the main routes in Big Lake. Big Lake is located 41 miles northwest of Minneapolis; and 27 miles southeast of St. Cloud. It was originally called Humboldt until 1867. The average median household income is $87,129. Has a population of 11,226, with 49.5% male and 50.5% female. It houses the tallest structure in Minnesota, the KPXM Tower.
Health and wellness take center stage in Big Lake City, with a variety of resources dedicated to promoting the well-being of its residents. At the heart of the city's healthcare landscape lies theCentraCare - Big Lake Clinic, ensuring that quality medical services are readily available to those in need. Explore the parks, facilities, and programs the Big Lake Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Anytime Fitness and Snap Fitness. Discover the walking and biking trails in and around Big Lake, such as Bluff Park, Highline Park, and Hidden Rivers Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 12,855 (2024). ZIP code: 55309. Area code: 763. Elevation: 938 ft (286 m). Area: 2.92 sq mi (7.55 km2).
FAQs
Is Big Lake, MN a good place to live?
Living in Big Lake offers residents a sparse suburban feel and most residents own their homes. Many families and young professionals live in Big Lake and residents tend to be conservative. The public schools in Big Lake are above average.
What is the history of Big Lake, MN?
Big Lake was originally called Humboldt until 1867. Big Lake was originally established to harvest ice in both of its towns' lakes (Big and Mitchell Lakes). Due to the rich amount of ice Big Lake provided, it needed to be transported quickly, enabling Big Lake to be suitable for a railway station which was built in 1871.
What is the crime rate in Big Lake, MN?
With a crime rate for both violent and property crime combined of 3 per 1,000 residents, the crime rate in Big Lake is one of the lower rates in America among communities of all sizes (lower than 85% of America's communities). One's chance of becoming a victim of crime in Big Lake is one in 318. Compared to communities within Minnesota, Big Lake‘s crime rate is lower than nearly 73% of the state's cities and towns.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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