As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
Virginia BeachVAUSFree Consultation - Stress Management: Are you an overachiever seeking a better work life balance? Are you a career woman who needs support as you embark on improving your mental, physical and social health?Free Consultation- Postpartum and Motherhood: Personalized Guidance and Support, Your Health and Wellness
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Health and Wellness Coach | Functional Nutrition Expert | Certified Change Specialist | Owner, Bloom Health and Wellness LLCNutritionistHealth CoachCounselorLife CoachChristian Life CoachTeen Life CoachWellness CoachSports NutritionistFunctional Medicine PractitionerHolistic Health CoachHolistic NutritionistNutrition ConsultantNutrition CoachNutritional TherapistHealth and Wellness CoachPersonal CoachFamily CoachRelationship CoachHolistic HealthNutrition CounselingWeight Loss CoachAlternative Health DoctorMental WellnessObesity CarePediatric NutritionistFunctional NutritionistStress CounselingSelf Esteem CoachGrief Recovery SpecialistMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthRelaxation TechniqueGoal SettingVisualization TechniqueStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistSleep CoachAcne SpecialistMenopause SpecialistFatigue SpecialistHashimoto DiseaseThyroid SpecialistLyme Disease SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEpstein Barr SpecialistEnergy CoachBrain Fog SpecialistADHD SpecialistJoint Pain SpecialistGout SpecialistDetox SpecialistTeen Nutrition CoachAnemia SpecialistEndometriosis SpecialistLGBTQ TherapistDepression TherapistFODMAP SpecialistResilience CoachLiver Cleanse SpecialistAthlete Nutrition PlanDigestive Health SpecialistCorporate Retreat Activity
Greetings everyone!:) My name is Shaazia and I’m a registered International phase Counseling therapist, Wellness & Life coach and Medical Herbalist. I specialize in all areas of mental health and wellness, as well as Holistic well-being, and work with clients from all over the world. My clients are…
Growth isn’t one-size-fits-all. Our post-intake counseling is structured into modular, 4-week topical tracks. This allows us to take a highly focused, scriptural approach to specific areas of life without the pressure of a long-term, open-ended commitment. You choose the topic, and we map out the 4-week roadmap to get you there.
After completing your initial 4-week Foundations Intake, you can choose your next step from my specialized, targeted tracks:
• Workplace & Business (Called to Kingdom Work)
• Biblical Marriage (One Flesh)
• Wife Development (The Heart of Her Husband)
• Women's Identity & Healing (Redeemed & Restored)
• Deepening Biblical Literacy (Rooted in the Word)
• Health & Fitness (Grace & Strength Physical Stewardship)
• Ask about our Rooted and Refined topics that relate to your specific needs!
To ensure you receive a comprehensive, truth-centered approach to healing, my practice is grounded in a unique multidisciplinary background from Liberty University. I hold a Bachelor of Science in Interdisciplinary Studies with concentrations in Counseling, Business, and Healthcare, and am currently completing my advanced Master of Arts in Human Services Counseling (Expected 2027). I am certified in Practical Leadership Studies through CFCI International Bible College
This extensive foundation allows me to expertly guide you across all areas of life—whether we are aligning your heart in our relationship tracks, addressing professional stewardship in our workplace tracks, or honoring the physical body in our health and fitness tracks.
Please Note: This service is strictly faith-based biblical counseling and discipleship. I do not hold a state mental health license and do not provide clinical therapy, medical diagnoses, or insurance billing.
How can I make a same-day appointment with a Counselor in Little Canada?
Same day appointments are available with many Counselors. For the most part, clients who use Sofia to search for a Counselor in Little Canada can schedule an appointment and see the Counselor within 24 hours. You can search for real-time availability of Counselors in Little Canada and make an appointment online today.
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How can I schedule a virtual visit with a Counselor in Little Canada?
Almost all Counselors in Little Canada on Sofia have virtual visits available. Every Counselor can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Little Canada Counselor who sees clients after hours?
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How can I find a Counselor in Little Canada who sees clients during the weekend?
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Sofia lets you take live classes from leading Counselors. You can sign up for virtual group classes from Counselors today.
Where can I find a licensed and credentialed Counselor near me in Little Canada?
Sofia lets you search for educated, licensed, and credentialed Counselors professionals. You can ensure you are booking with the right Counselor for you based on credentials, language, and more.
Little Canada, MN
Little Canada is a city in Ramsey County, Minnesota, United States. It is a second-ring suburb of Minneapolis-Saint Paul. The population was 10,819 at the 2020 census. According to the United States Census Bureau, the city has a total area of 4.48 square miles (11.60 km2), of which 3.89 square miles (10.08 km2) is land and 0.59 square miles (1.53 km2) is water.
Interstate Highway 35E, Interstate Highway 694, and Minnesota Highway 36 are three of the main routes in the city. Nearby places include Maplewood, Roseville, Shoreview, Vadnais Heights, White Bear Lake, and Saint Paul. Little Canada has several parks and trails, including Pioneer Park, Spooner Park, Gervais Mill Park, Nadeau Wildlife Park, and the upcoming Veterans Memorial Park.
In 1844, French Canadian settler Benjamin Gervais moved north from Saint Paul to claim land to build the first grist mill in Minnesota independent of the government. Today, the large lake on the east side of Little Canada bears his name (Lake Gervais). The grist mill was converted into a park, recognized as the city's birthplace. Little Canada began as the township of New Canada in 1858. In the 1950s the township was threatened by the suburban sprawl of the ensuing larger communities, such as Maplewood. In 1953, the city leaders came together and established the village of Little Canada. It became a city in 1974.
As of the census of 2010, there were 9,773 people, 4,393 households, and 2,361 families living in the city. The population density was 2,512.3 inhabitants per square mile (970.0/km2). There were 4,689 housing units at an average density of 1,205.4 per square mile (465.4/km2). The racial makeup of the city was 74.6% White, 6.6% African American, 0.5% Native American, 13.1% Asian, 2.7% from other races, and 2.5% from two or more races. Hispanic or Latino of any race were 5.8% of the population.
Little Canada focuses on health and wellness. Explore the parks, facilities, and programs the Little Canada Parks and Recreation Department offers. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Snap Fitness, Anytime Fitness, and Warrior’s Cove. Discover the walking and biking trails in and around Little Canada, such as the Gervais Mill Park and Spooner Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 10,819 (2020). ZIP code: 55117. Area code: 651. Elevation: 906 ft (276 m). Area: 4.49 sq mi (11.62 km2).
FAQs
Why is Minnesota called Little Canada?
The City of Little Canada is a unique, historic community. Did you know that we received our name from French Canadians who settled here long ago? Our citizens are proud of their French Canadian heritage and we work hard to maintain our unique identity despite our busy metropolitan surroundings. We are centrally located on the northeast hub of the metropolitan freeway system, only minutes from the Minnesota State Capitol and downtown St. Paul and 15 minutes from downtown Minneapolis.
Is Little Canada, MN a good place to live?
Little Canada is in Ramsey County and is one of the best places to live in Minnesota. Living in Little Canada offers residents an urban feel and most residents own their homes. In Little Canada, there are a lot of coffee shops and parks. Many young professionals live in Little Canada and residents tend to have moderate political views.
What is the crime rate in Little Canada, MN?
With a crime rate of 45 per one thousand residents, Little Canada has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 22. Within Minnesota, more than 98% of the communities have a lower crime rate than Little Canada.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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