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Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
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Welcome, love. I'm Molly Rose, a yoga, meditation, and breathwork teacher with a decade+ of experience teaching, studying, and seeking truth around the globe. As a yoga teacher, I seek to plant a seed. I hope to guide you out of your head and back into the wisdom of your incredible body. My cla…
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With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive …
Hello, I'm Tracy and I'm delighted to meet you! My life's mission is to help people occupy their bodies, hearts, and minds with curiosity and compassion. I have a passion for mindful movement and embodiment practices and think some of the most magical places on earth are the yoga mat and dance floo…
Frequently asked questions
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Golden Valley, MN
Golden Valley is a western and first-ring suburb of Minneapolis in Hennepin County, Minnesota, United States. The population was 22,552 at the 2020 census. The city is mostly residential and is bordered by U.S. Highway 12 (Interstate 394). Over 15% of it is parks or nature reserves. The Floyd B. Olson Memorial Highway runs through the heart of the city, providing a direct route to Minneapolis's industrial district. Golden Valley is the main corporate headquarters of General Mills, a major flour milling and food products company originally located in Minneapolis. It is the site of Pentair's U.S. headquarters and local NBC affiliate KARE. The city was also home to the former Minneapolis-Honeywell headquarters, which is now the Resideo Technologies corporate offices.
According to the United States Census Bureau, the city has an area of 10.55 square miles (27.32 km2), of which 10.20 square miles (26.42 km2) is land and 0.35 square miles (0.91 km2) is water. The 45th parallel north runs through Golden Valley, coinciding approximately with Duluth Street. Interstate 394, U.S. Highway 169, and Minnesota State Highways 55 and 100 are four of the main routes in the area.
Ojibwe and Sioux tribes had encampments on nearby Medicine Lake. The first white settlers arrived in the early 1850s. Golden Valley was incorporated on December 17, 1886. In the early 20th century, it was mostly a farming community.
As of the census of 2010, there were 20,371 people, 8,816 households, and 5,417 families living in the city. The population density was 1,997.2 inhabitants per square mile (771.1/km2). There were 9,349 housing units at an average density of 916.6 per square mile (353.9/km2). The racial makeup of the city was 85.4% White, 7.1% African American, 0.4% Native American, 3.5% Asian, 0.9% from other races, and 2.7% from two or more races. Hispanic or Latino of any race were 2.6% of the population.
The city actively promotes healthy living through organized health and wellness events and community programs, making it an ideal place for individuals and families looking to embrace a wholesome lifestyle. Golden Valley is also home to outstanding healthcare facilities, including the Golden Valley Clinic, ensuring residents have access to quality medical services. Explore the parks, facilities, and programs offered by the Golden Valley Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include The Retreat Strength Gym, 9Round Fitness, and Snap Fitness. Discover the walking and biking trails in and around Golden Valley, such as the Bassett Creek Regional Trail and Schaper Park. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Top sites in Golden Valley, MN include Eloise Butler Wildflower Garden and Bird Sanctuary, Westwood Hills Nature Center, and SeaQuest Roseville.
Population: 22,552 (2020). Elevation: 895 ft (273 m). Area: 10.54 sq mi (27.30 km2). ZIP Code: 55422. Area code(s): 763, 952.
FAQs
What is Golden Valley, MN known for?
You’ll find endless opportunities with almost 50 miles of trails, multiple ball fields, courts, and other activity areas. Golden Valley is home to quaint boutiques, one-of-a-kind shopping destinations, several hotels, and a wide variety of restaurants and attractions. We invite you to come see why Golden Valley is affectionately known as Minnesota’s Sweet Spot.
Is Golden Valley, MN a good place to live?
Golden Valley is in Hennepin County and is one of the best places to live in Minnesota. Living in Golden Valley offers residents a dense suburban feel and most residents own their homes. In Golden Valley, there are a lot of coffee shops and parks. Many young professionals and retirees live in Golden Valley and residents tend to have moderate political views.
What are the demographics of the Golden Valley, MN?
Golden Valley, MN is home to a population of 22.1k people, of which 95.3% are citizens. As of 2022, 11.7% of Golden Valley, MN residents were born outside of the country (2.59k people). In 2022, there were 13.6 times more White (non-Hispanic) residents (18k people) in Golden Valley, MN than any other race or ethnicity. There were 1.32k Two+ (Non-Hispanic) and 1.26k Black or African American (Non-Hispanic) residents, the second and third most common ethnic groups.
Sources
Golden Valley Parks and Recreation Department
Eloise Butler Wildflower Garden and Bird Sanctuary
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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