Welcome! I am the founder of Tao Holistics, a suite of holistic brands including a holistic medicine virtual clinic, learning Academy, and professional line of botanical medicines.
You will only see one service listed here in Sofia, but you can join my clinic site directly at https://app.malla.…
Intuitive Energy HealerClinical Herbalist & Product FormulatorFunctional Medicine PractitionerReiki MasterChakra HealerWellness CoachEnergy HealerAyurvedic PractitionerShamanFunctional Medicine PractitionerFunctional Medicine DoctorHolistic Health CoachAnxiety TherapistHerbalistReikiHealerIntuitive HealerVirtual Energy HealerEssential OilHolistic HealthMental HealthHolistic MedicineGrief CounselingSocial Anxiety TherapyGrief CoachSleep TherapyMental TherapySpiritual CleansingWeight Loss CoachAlternative Health DoctorNatural Medicine DoctorNaturopathic MedicineMental WellnessObesity CareFunctional NutritionistStress CounselingSelf Esteem CoachMindset CoachWomen's HealthAnxiety CoachTrauma ClassIntegrative HealthGoal SettingLiver SupportAutoimmune SpecialistInfertility SpecialistPCOS SpecialistStress CoachGas and Bloating SpecialistChronic Fatigue SpecialistAcne SpecialistMenopause SpecialistFatigue SpecialistInflammation SpecialistPMS SpecialistGut Health SpecialistHormone SpecialistAdrenal Gland SpecialistEnergy CoachBrain Fog SpecialistJoint Pain SpecialistGout SpecialistHolistic DoctorAnemia SpecialistEndometriosis SpecialistDepression TherapistSkin Health SpecialistEstheticianResilience CoachLiver Cleanse SpecialistDigestive Health SpecialistInsomniaSleep DoctorIBS SpecialistWeight Loss ProgramRheumatoid Arthritis DoctorHolistic TherapistFibromyalgia SpecialistOsteoporosis SpecialistChronic Pain SpecialistCeliac Disease SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistColitis SpecialistCrohn's SpecialistCholesterol SpecialistBlood Pressure SpecialistAutoimmune Disease DoctorStress Management ClassConstipation DoctorWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementDepression CounselingAnxiety TreatmentIrregular PeriodsWomen's Health SpecialistGut HealthPlant MedicineHerbal TeaMens HealthMetabolic SpecialistMigraine SpecialistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerHolistic HealerEnergy BalancingHolistic Health PractitionerSelf CareSkin CareImmune SupportHerbal RemediesEmotional Wellness
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Donna is a Certified Medical Reiki Master (CMRM), Usui Reiki Master Practitioner & Teacher, Crystal Reiki Practitioner, Orion Master Channel, Certified Reflexologist, Mystic Turquoise Healer, and Award-winning Children’s Author. She helps those seeking a way to heal from within to unveil their inner peace through energy healing by experiencing a serene and gentle Reiki journey to improve the overall quality of their lives. She has studied under renowned healers Rita Gigante, Melissa Paone Somma, Betsy-Morgan, Dyan Garris, Marleen Duffy, and Helene Williams, Dr. Karen E. Wells, and Luna Hacker.
"I suffered from debilitating migraines for most of my life. Physicians told me migraines were heredity and because of my family history should expect this to be part of my life. At that time and for many years I accepted this as truth. Because of this acceptance, I was often sidelined from enjoying my life for days at a time as yet another migraine would inflict its pain. Thankfully, the world of meditation, journaling, crystals, tapping, and eating differently was introduced to me and I was able to break the cycle of migraines without medication!"
Reach out today for your free consultation and we will discuss the many ways Reiki can guide you in your life. Such as, lessening chronic migraine, overcome fatigue, manage stress, improve sleep and manage neck and back pain, and so much more.
I look forward to connecting with you.
Namaste,
Donna
Certified Medical Reiki Master (CMRM), Reiki Master Teacher, Reflexologist, Sound Healer, & Award-winning Children's Author
Holistic Health Coach, Reiki Practitioner, 500-hr Certified Yoga Instructor
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly changing.
WIth my knowledge, we can co-create completely personalized actions based on your goals to move toward your ideal vision of health within your unique body, lifestyle, preferences and resources!
Holistic Life Coach | Reiki Practitioner | ThetaHealer
Hello, my name is Linda. I am a trained Holistic Life Coach and certified Holistic Practitioner. Combining different tools and modalities, my goal is to support you restoring Harmony in your Life.
If your story is anything like mine, you are on a journey to heal your body. A life free from constant chronic pain and fatigue is what so many are longing for. Maybe you’ve been to countless practitioners and received multiple diagnoses, but you still feel completely hopeless. You are not alone. I was there, too. This is my story, and I was able to heal myself.I was diagnosed with extreme adrenal fatigue, achlorhydria, Epstein–Barr virus, Leaky Gut, ovarian cysts, PCOS, Lymes disease, PTSD…oh, and I had a few parasites. All of this happened before my twenty-fourth birthday. Along with this diagnosis, I had severe depression, anxiety, constant bloating, eczema, weight gain, acne, and hormonal imbalances. It became so debilitating that steamed vegetables were the only thing my body was positively responding too. Burdened by the thousands of dollars I was spending on health care, I finally took matters into my own hands and began the journey to heal my body. And that I did.Over the course of my journey, I was able to heal. Yes, find complete freedom and excitement again in life. I now deeply feel that it is my calling to support and help other women heal. I felt completely alone in my journey, and I needed a coach and a support system to help guide me though it. That is now what I offer to you as a coach. I come alongside my clients that are hopeless, lost and frustrated that every other protocol, detox, and supplement didn’t work. I find joy in sharing my knowledge and experience with others, and my mission is for you to finally find freedom too!
I hold a PhD in Philosophy, a Brazilian Jiu-Jitsu black belt, and yoga certification. I have traveled the world studying healing practices and shamanism. I have induced full chakra Kundalini awakenings and dried wet sheets in freezing temperatures with my bare body—I know of no one else who has don…
Sheila Fox, provides healing services for people with Post Traumatic Stress (PTS), anxiety, depression, fatigue, insomnia and chronic pain. She brings a creative and warm approach to healing, emphasizing self-love and acceptance, and through her podcast Notable Healing and the classes and workshops she offers, she shares practices that reduce stress and trauma, manage emotions and nourish a sense of wellbeing and balance.. Sheila is a certified iRest® Yoga Nidra meditation teacher and a skilled Acutonics® Sound Therapist using tuning forks, chimes, bowls and the human voice to connect to one's own innate sense of wholeness. She holds a certificate from Capacitar International, an organization that serves people globally that have experienced trauma or displacement and uses a culturally sensitive and popular education approach to empowering the individual and the community. Sheila is a professional vocalist and musician, a mother, grandmother and lover of nature. She has experience working with diverse populations including veterans and their families, victims of violence and occupation, homeless women’s centers, people with Alzheimer’s, elders in nursing homes, and those in hospice care. She is grateful and delighted to be a part of Sofia Healthcare.
Notable Healing, Sheila’s private practice, is located in Albuquerque, New Mexico.
Bringing a wealth of experience and expertise, Stephanie is a seasoned practitioner certified as a Reiki Master, Meditation Guide, Life Coach, and Holistic Nutritionist. With a deep understanding of energy healing, therapy, and the crucial role of nutrition in holistic wellness, she provides steadfast support and guidance to clients on their paths to healing.
Having immersed herself in holistic healing since 2019, Stephanie is dedicated to empowering individuals to embrace the transformative potential of the healing arts.
Through her extensive training and knowledge, she adeptly merges the principles of holistic and Western medicine, creating a harmonious approach to wellness that encompasses mind, body, and spirit.
Stephanie fosters a nurturing environment where clients feel safe to explore and heal. Her compassionate presence and deep respect for each individual's unique path inspire trust and openness.
Driven by a passion for innovation and growth, she continually seeks to integrate new treatments, therapies, and nutritional strategies into her practice. By embracing emerging modalities and staying updated on the latest nutritional research, Stephanie ensures that her clients have access to the most effective and transformative healing experiences.
With Stephanie as their guide, clients embark on a journey of self-discovery, healing, and empowerment, unlocking the gentle power within themselves to cultivate profound and lasting change, both mentally and physically.
HIiii. Welcome.
My story: I lived the first thirty years of my life, as many of us do, wanting to make my parents proud, wanting friends to like me, and wanting to fit in according to all societal norms. The result: a law degree, a high paying lawyer job, boredom and a feeling of "Meh" about my life. Hello Saturn return.
I was Julia Roberts in Runaway Bride who did not know what kind of eggs I liked (terrible reference, but go with me). I went on a self discover journey. I practiced tuning into my intuition. I learned about subconscious reprogramming, inner child and shadow work, I tried meditation for the first time. I took courses in Chinese energy healing, mediumship, and integrated energy therapy. I studied the Akashic Records, talked to my spirit guides, and maybe sometimes just talked to myself. Then I went deep down the Human Design rabbit hole and fell out the other side.
I still do not have the answers to how the universe works, but I feel a bit better. And I developed so many self discovery tools and felt a calling to share them — with you maybe.
I now offer spiritual guidance counseling and human design readings. Warning: a lot of the spiritual stuff falls into the woo woo, airy fairy camp. I invite you to schedule a quick free call with me if you have any questions. I also teach group classes on human design if you want to get friends together or treat your office staff.
You got this. I'm here if you need me.
How can I make a same-day appointment with a Healer in Austin, MN?
Same day appointments are available with many Healers. For the most part, clients who use Sofia to search for a Healer in Austin, MN can schedule an appointment and see the Healer within 24 hours. You can search for real-time availability of Healers in Austin, MN and make an appointment online today.
How can I book an appointment online with a Healer in Austin, MN?
Sofia is a free online service that helps clients find Healers in Austin, MN and book appointments instantly. You can search for Austin, MN Healers by symptom, health goal or visit reason. You can explore Healer services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated Healer in Austin, MN?
You can use Sofia to find Healers in Austin, MN who are highly rated. View each Healers education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a Healer in Austin, MN?
Almost all Healers in Austin, MN on Sofia have virtual visits available. Every Healer can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a Austin, MN Healer who sees clients after hours?
On Sofia, you can search specifically for Austin, MN Healers with availability after normal business hours.
How can I find same day appointments near me for Healers in Austin, MN?
Sofia lets you see real-time availability for Healers in Austin, MN. Many Healers offer same day appointments.
How can I find a Healer in Austin, MN who sees clients during the weekend?
Sofia let's you see real-time availability for Healers in Austin, MN. Many Healers offer appointments on Saturdays and Sundays.
How can I find group classes near me from Healers in Austin, MN?
Sofia lets you search for live group classes from the leading Healers. You can sign up for individual virtual group classes from Healers today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for Healer products in Austin, MN?
Sofia lets you shop for Healers products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite Healers page directly.
How can I find live classes near me with Healers in Austin, MN?
Sofia lets you take live classes from leading Healers. You can sign up for virtual group classes from Healers today.
Where can I find a licensed and credentialed Healer near me in Austin, MN?
Sofia lets you search for educated, licensed, and credentialed Healers professionals. You can ensure you are booking with the right Healer for you based on credentials, language, and more.
Austin, MN
Austin is a city in, and the county seat of, Mower County, Minnesota, United States. The population was 26,174 at the 2020 census. The town was originally settled along the Cedar River and has two artificial lakes, East Side Lake and Mill Pond. It was named for Austin R. Nichols, the area's first European settler.
Hormel Foods Corporation is Austin's largest employer, and the town is sometimes called "SPAM Town USA". Austin is home to Hormel's corporate headquarters, a factory that makes most of North America's SPAM tinned meat, and the Spam Museum. Austin is also home to the Hormel Institute, a leading cancer research institution operated by the University of Minnesota with significant support from the Mayo Clinic.
Fertile land, trapping, and ease of access brought first trappers and then the early pioneers to this region. The rich gameland attracted Austin Nichols, a trapper who built the first log cabin in 1853. At that time there were "about twenty families in the area." More settlers began to arrive by wagon train in 1855, and by 1856 enough people were present to organize Mower County. In 1856 the settlement adopted the name "Austin", in honor of its first settler. That year the first hotel opened to travelers and the first physician, Dr. Ormanzo Allen, moved to town. The first newspaper, the Mower County Mirror, was started in 1858.
According to the U.S. Census Bureau, Austin has a total area of 13.39 square miles (34.68 km2), of which 13.29 square miles (34.42 km2) are land and 0.11 square miles (0.28 km2), or 0.79%, is water. Its elevation is approximately 1,200 ft (370 m). The Cedar River, a tributary of the Iowa River, flows southward through the east side of the city. Tributaries within the city include Turtle Creek from the west and Dobbins Creek from the east.
The major industries in Austin include food processing, manufacturing, and healthcare, with the Mayo Clinic Health System serving as a prominent healthcare provider. Austin places a strong emphasis on health and wellness, evident in the numerous facilities and programs dedicated to residents' well-being. The Austin YMCA is a community hub, offering fitness classes, sports, and wellness programs for all ages. Explore the parks, facilities, and programs offered by the Austin Parks and Recreation Department. These spaces provide opportunities for outdoor activities such as walking, jogging, sports, and picnicking. Join local fitness centers and gyms to participate in exercise programs, fitness classes, and strength training. Some popular options include Total Fitness Gym and CrossFit HUSH. Discover the walking and biking trails in and around Austin, such as the Batchelder Trail and John Wellner Memorial Trail. These trails offer opportunities for outdoor exercise and enjoyment of nature.
Population: 26,171 (2023). ZIP code: 55912. Area code: 507. Elevation: 1,181 ft (360 m). Area: 13.43 sq mi (34.79 km2).
FAQs
Is Austin, MN a good place to live?
Austin is filled with historic homes, established neighborhoods like Austin Acres, over 28 community parks, and has direct access to numerous blue-collar and white-collar career opportunities within the city. Additionally, Austin contains the amenities of big city living that include: Walmart, Hy-Vee Grocery Store, and Culver’s Restaurant. Geographically, Austin is only a crow fly away (12 miles) from the Iowa border on Hwy 218. Due to its proximity, many northern Iowa residents commute to Austin businesses, utilize its healthcare services, and visit its retail stores. Additionally, Austin is ideally located 42 miles from Rochester, Minnesota on Interstate 90 (I-90); thus making Austin an appealing place to call home. In general, Austin is considered an affordable place to live and is considered a community to invest in personally and professionally.
Is Austin, MN expensive to live in?
Austin’s cost of living index stands at 129.1, making it more affordable than some major US cities, but higher than the national average, with estimated monthly and annual incomes required to live comfortably set at $2,600 and $58,800 for singles, and $110,520 for families. Significant factors affecting the cost of living in Austin include housing prices with a median property price of $577,400, transportation costs with average annual car insurance at $1,159 for full coverage, utility expenses averaging $170 per month, and the cost of internet ranging per provider. Austin offers a competitive job market with an average salary of $72,000 and diverse neighborhoods catering to the lifestyle, safety concerns, and affordability requirements of families, young professionals, and individuals.
What is the history of Austin Minnesota?
Austin is situated along the Cedar River, just north of the Iowa state line, in a farming area specializing in corn (maize), soybeans, peas, and livestock. It was settled in 1853, laid out in 1856, and named for its first settler, Austin R. Nichols, who was originally from New York State. Mills were built on the river, and economic development increased with the arrival of the railroad in the late 1860s. A community college campus is located there, as is the Mower County Historical Society. Hormel Foods Corporation (originally founded as Geo. A. Hormel & Company), a meatpacking and food-processing corporation begun in Austin in 1891, is the economic mainstay, supplemented by other food-processing concerns and the manufacture of cardboard cartons.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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