Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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The site of Wayne was crossed by the Sauk Trail, and due to this, the area was visited by Potawatomi and French fur traders for years before permanent settlement. The first settler was George M. Johnson, who built a small log cabin on 80 acres of land in 1824 (a state historical marker can now be found at the site). The cabin served as a tavern for travelers along the trail, by then known as the Chicago Road. The area soon became known as Johnson's Tavern. After a few years, the tavern was sold to Stephen G. Simmons, who continued to operate the business until he murdered his wife while in a drunken rage. Simmons was arrested and taken to Detroit, where he was tried and hanged on September 24, 1830. He became the last person to be executed in Michigan, as the territory abolished capital punishment shortly thereafter.
In 1832, Ezra Derby bought the tavern and land from the Simmons heirs and began establishing a settlement. Derby built a sawmill, store, mill, blacksmith shop, and the first frame dwelling for himself. In 1834, a plat was recorded in Detroit with lots and a town square under the name Derby's Corners. In 1836, the name of the settlement was changed to Wayne, in honor of Revolutionary War General Anthony Wayne. Soon a small hamlet began to develop, which was accelerated by the arrival of the Michigan Central Railroad in 1838. The Chicago Road that ran through Wayne was paved with oak logs in 1850, becoming the Detroit and Saline Plank Road. In 1867 it was changed to its current name of Michigan Avenue. In 1869, Wayne was incorporated as a village with a population of about 800 people. (In 1960 Wayne officially became a city.)
The city, located on the Lower River Rouge which bisects the city, is bound on the north by Glenwood Road, the west by Hannan Road, the south by Van Born Road, and on the east by Merriman Road. According to the United States Census Bureau, the city has a total area of 6.02 square miles (15.59 km2), all land.
Wayne places a strong emphasis on health and wellness for its residents. inHarmony Spa provides a serene escape with massages, facials, and holistic therapies designed to relax and rejuvenate. Snap Fitness offers 24/7 access to modern equipment and personalized training programs, making fitness convenient for all schedules. Bikram Yoga Midtown Detroit hosts yoga and Pilates classes, focusing on core strength, flexibility, and mindfulness for practitioners of all levels. Hughey Chiropractic Clinic focuses on spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes, encouraging fitness for everyone. Fitness 19 is another great facility for those looking to engage in weight training and cardio workouts. HYPE Athletics offers sports leagues and fitness programs.
Population: 17,354 (2022). ZIP Code: 48184. Area code: 734. Elevation: 656 ft (200 m). Area: 6.02 sq mi (15.59 km2).
FAQs
What is Wayne, MI famous for?
Wayne is a city in Wayne County, west of Detroit. Wayne has a long history of automotive and transportation-related manufacturing. Ford Motor Company currently has two plants here; Wayne Stamping & Assembly and the Michigan Assembly Plant, formerly known as the Michigan Truck Plant. The city, located on the Lower River Rouge which bisects the city, is bound on the north by Glenwood Road, the west by Hannan Road, the south by Van Born Road, and on the east by Merriman Road. New projects have included a fire station on Wayne Road, a new police station on Michigan Avenue, and a new Department of Public Works on Forest.
What are the demographics of Wayne, MI?
Wayne, MI is home to a population of 17.6k people, of which 97.2% are citizens. As of 2022, 5.68% of Wayne, MI residents were born outside of the country (997 people). In 2022, there were 2.84 times more White (Non-Hispanic) residents (11.3k people) in Wayne, MI than any other race or ethnicity. There were 3.99k Black or African American (Non-Hispanic) and 1.19k Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
Is Wayne, MI a good place to live?
Wayne is in Wayne County. Living in Wayne offers residents a dense suburban feel and most residents own their homes. In Wayne there are a lot of bars and parks. Many families live in Wayne and residents tend to have moderate political views.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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