Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Walker, MI
Walker is a city in Kent County in the U.S. state of Michigan. The population was estimated to be 25,086 in 2022.
Walker was originally organized as Walker Township in 1837 and later incorporated as a city in 1962. It is part of the Grand Rapids metropolitan area and is bordered by the city of Grand Rapids on the east.
The area was first organized as Walker Township on December 30, 1837, the second to be organized in Kent County. It initially comprised all of the land in the county north of the Grand River. Shortly thereafter in 1838, part of the township was split off to form Ada Township. The earliest settlers of the township were Canadian immigrants. In 1867, a township hall was built—however, the area where the township hall was annexed into Grand Rapids in 1959.
Walker was established as a city in 1962 to prevent further annexation of the area into Grand Rapids. When it was made a city, Walker had a population of 11,000. The city gained national attention when Gwendolyn Graham and Cathy Wood committed their murders as workers at a nursing home in Walker in 1987.
According to the U.S. Census Bureau, the city has a total area of 25.14 square miles (65.11 km2), of which 24.58 square miles (63.66 km2) is land and 0.57 square miles (1.48 km2) (2.27%) is water.
The city of Walker operates with a City commission government, with six elected officials serving on a commission plus an appointed city manager. The city government is represented by three wards, each with two elected commissioners, which an elected mayor oversees. The city levies an income tax of 1% on residents and 0.5% on nonresidents.
Walker places a strong emphasis on health and wellness for its residents. Trinity Health Grand Rapids Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness promotes a welcoming environment with a variety of exercise equipment and group fitness classes. Walker Fitness Center offers state-of-the-art equipment and personalized training programs, catering to all fitness levels. Walker Yoga Center hosts yoga classes that emphasize mindfulness, flexibility, and strength. Walker Family Chiropractic offers comprehensive chiropractic care, focusing on spinal health, pain relief, and overall wellness. Fit Body Boot Camp delivers high-intensity interval training sessions designed to maximize results in a short time. Anytime Fitness offers comprehensive fitness services including group classes and personal training.
Population: 25,086 (2022). ZIP Codes: 49534, 49544. Area code: 616. Elevation: 709 ft (216 m). Area: 25.14 sq mi (65.12 km2).
FAQs
What are the demographics of Walker, MI?
In 2022, Walker, MI had a population of 25.2k people with a median age of 38 and a median household income of $72,020. Between 2021 and 2022 the population of Walker, MI grew from 25,149 to 25,175, a 0.103% increase and its median household income grew from $65,916 to $72,020, a 9.26% increase. The 5 largest ethnic groups in Walker, MI are White (Non-Hispanic) (84.9%), Asian (Non-Hispanic) (3.21%), Black or African American (Non-Hispanic) (2.81%), Two+ (Hispanic) (2.52%), and Two+ (Non-Hispanic) (2.49%).
What is the crime rate in Walker, MI?
The crime rate in Walker is considerably higher than the national average across all communities in America from the largest to the smallest, although at 30 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Walker is 1 in 33. Based on FBI crime data, Walker is not one of the safest communities in America. Relative to Michigan, Walker has a crime rate that is higher than 93% of the state's cities and towns of all sizes.
What is the history of Walker, MI?
The Township of Walker began its proud history on December 30, 1837, with the passing of a public act by the Michigan State Legislature. The far-stretching boundaries at that time had Walker going to the banks of the Grand River, and even included in its northern area all of what is now Alpine and Sparta Townships. Over the first 125 years, large parts of the original Township land were taken by land annexations from neighboring cities or were lost when new townships were formed.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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