Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Dixboro is an unincorporated community located within the township at 42°18′44″N 83°39′22″W. Dixboro was settled as early as 1825 by John Dix and was platted in 1826 by A. B. Rowe. The name was first recorded in 1828 at a time when the area was still administratively part of Wayne County until Washtenaw County was created in 1829. A post office opened under the name Dixborough, which was named after John Dix, on December 6, 1825. The post office closed on September 25, 1850. The post office was then restored on two separate occasions from July 11, 1861, until January 20, 1863, and again from May 26, 1890, until it ultimately closed on June 15, 1905. Even after John Dix sold his properties and moved to Texas in 1833, the community was growing faster than the nearby community of Ann Arbor. However, the railroads bypassed Dixboro in favor of Ann Arbor, and the community slowly dwindled. The oldest structure within the community is the Dixboro General Store, which was built in 1840.
Frain Lake is an unincorporated community located within the township at 42°19′44″N 83°37′01″W. It is along Plymouth Road near the small lake of the same name. The name of the lake and community is sometimes spelled as Frains Lake or Frain's Lake. The settlement began in 1835 when Michael Frain from New York came to the area and purchased land in Superior Township.
Geer is a historic settlement that was named after early settler William Geer, who became the first postmaster when the Geer post office opened on June 13, 1890. The post office closed on August 31, 1900. A one-room schoolhouse, now named the Geer School since he also served as an elected school director, remains standing and is now a county-designated historic site. It was constructed in 1880 to replace an earlier 1829 log structure, and it was an active educational facility until it closed in 1982. It is currently owned by Plymouth-Canton Community Schools and used as a historic exhibit.
Superior is an unincorporated community located within the township just north of the Huron River at 42°15′47″N 83°38′16″W. Robert Fleming bought the first plot of land here in the Michigan Territory in 1823. A sawmill was built in 1826, and the Bank of Superior was established in the community in 1838. A post office named Superior operated from March 2, 1838, until June 20, 1862.
According to the U.S. Census Bureau, the township has a total area of 35.56 square miles (92.10 km2), of which 35.21 square miles (91.19 km2) is land and 0.35 square miles (0.91 km2) (0.98%) is water. The Superior Dam is located in the southwest corner of the Huron River.
Superior Charter Township places a strong emphasis on health and wellness for its residents. Tranquility Spa and Salon offers a serene escape with a range of massages, facials, and body treatments aimed at promoting relaxation and rejuvenation. Serenity Yoga and Breathwork hosts daily yoga classes, meditation sessions, and wellness workshops, focusing on mindfulness and stress reduction techniques. Superior Family Chiropractic specializes in holistic chiropractic care, spinal adjustments, and wellness therapies to improve overall health and vitality. Moreover, Superior Parks and Recreation offers various recreational activities, sports leagues, and fitness programs to foster an active lifestyle among community members. Additionally, Superior Fitness Club provides a welcoming environment for individuals of all fitness levels with a range of exercise equipment, group fitness classes, and personal training options. Trinity Health Ann Arbor Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Anytime Fitness offers comprehensive fitness services including group classes and personal training.
Population: 14,832 (2020). ZIP Code: 48105. Area code: 734. Elevation: 820 ft (250 m). Area: 35.56 sq mi (92.10 km2).
FAQs
What are the demographics of Superior Charter Township, MI?
With 14,986 people, Superior Charter Township is the 133rd most populated city in the state of Michigan out of 1,520 cities. The largest Superior Charter township racial/ethnic groups are White (53.3%) followed by Black (27.6%) and Two or More (6.5%). In 2022, the median household income of Superior Charter Township households was $84,066. Superior charter township households made slightly more than Bengal households ($84,063) and Barry households ($84,009). However, 10.5% of Superior Charter Township families live in poverty.
Is Superior Charter Township, MI expensive?
Superior, Michigan gets a BestPlaces Cost of Living score of 76.2, which means the total cost of housing, food, childcare, transportation, healthcare, taxes, and other necessities is 23.8% lower than the U.S. average and 16.7% higher than the average for Michigan. A typical home costs $172,900, which is 48.9% less expensive than the national average of $338,100 and 20.9% less expensive than the average Michigan home, at $218,700.
What county is Superior Charter Township, MI?
Superior Charter Township is a charter township of Washtenaw County in the U.S. state of Michigan. The population was 14,832 at the 2020 census. According to the U.S. Census Bureau, the township has a total area of 35.56 square miles (92.10 km2), of which 35.21 square miles (91.19 km2) is land and 0.35 square miles (0.91 km2) (0.98%) is water. The Superior Dam is located in the southwest corner of the Huron River.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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