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13 Senior Fitness Trainers near Sault Ste. Marie, MI
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
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Sault Ste. Marie, MI
Sault Ste. Marie is a city in the Upper Peninsula of the U.S. state of Michigan. It is the county seat of Chippewa County and is the only city within the county. With a population of 13,337 at the 2020 census, it is the second-most populated city in the Upper Peninsula, behind Marquette. It is the primary city of the Sault Ste. Marie, MI Micropolitan Statistical Area, which encompasses all of Chippewa County and had a population of 36,785 at the 2020 census. Sault Ste. Marie was settled by mostly French colonists in 1668, making it the oldest city in Michigan.
Sault Ste. Marie is located along the St. Marys River, which flows from Lake Superior to Lake Huron and forms part of the United States–Canada border. Across the river is the larger Sault Ste. Marie, Ontario, Canada; the two cities are connected by the Sault Ste. Marie International Bridge. Between the two cities are the Soo Locks, a set of locks allowing ship travel between Lake Superior and the Lower Great Lakes. Sault Ste. Marie is home to Lake Superior State University.
The city name was derived from the French term for the nearby rapids, which were called Les Saults de Sainte Marie. Sainte Marie (Saint Mary) was the name of the river and Saults referred to the rapids. (The archaic spelling Sault is a relic of the Middle French Period. Latin salta successively became Old French salte (c. 800 – c. 1340), Middle French sault, and Modern French saut, as in the verb sauter, to jump.)
Whereas the modern saut means simply "(a) jump", sault in the 17th century was also applied to cataracts, waterfalls, and rapids. This resulted in such place names as Grand Falls/Grand-Sault, and Sault-au-Récollet on the Island of Montreal in Canada; and Sault-Saint-Remy and Sault-Brénaz in France. In contemporary French, the word for "rapids" is rapides.
Sault Sainte-Marie in French means "the Rapids of Saint Mary" (for a more detailed discussion, refer to the Sault Ste. Marie, Ontario page). The Saint Mary's River runs from Lake Superior to Lake Huron, between what are now the twin border cities on either side.
No hyphens are used in the English spelling, which is otherwise identical to the French, but the pronunciations differ. Anglophones say /ˌsuː seɪnt məˈriː/ and Francophones say [so sɛ̃t maʁi]. In French, the name can be written Sault-Sainte-Marie. On both sides of the border, the towns and the general vicinity are called The Sault (usually pronounced /suː/), or The Soo.
For centuries, Oc̣eṭi Ṡakowiƞ (Dakota, Lakota, Nakoda), or Sioux, people lived in the area. Around the 1300s, the Anishinaabe (Ojibwe) began to move in from the East Coast, gradually pushing the Oc̣eṭi Ṡakowiƞ westward. They called the area Baawitigong ("at the cascading rapids"), after the rapids of St. Marys River. French colonists renamed the region Saulteaux ("rapids" in French). The Oc̣eṭi Ṡakowiƞ came to call the Anishinaabe "Ḣaḣaṭuƞwaƞ", or "Dwellers of the Falls."
The city is located at 46°49'N 84°35'W. According to the United States Census Bureau, the city has an area of 20.16 square miles (52.21 km2), of which 14.77 square miles (38.25 km2) is land and 5.39 square miles (13.96 km2) is water. The city's downtown is on an island, formed by the Sault Ste. Marie Power Canal to the south the St. Mary's River and Soo Locks to the north.
Sault Ste. Marie, MI offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. Northern Life Yoga hosts yoga and Pilates classes focusing on core strength, flexibility, and mindfulness. Bordertown Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Northern Bliss Massage & Wellness offers luxurious treatments like hot stone massages, aromatherapy, and body wraps. Up North Nutrition & Gym 906 features modern equipment, personal training, and various group fitness classes in a supportive environment. These diverse facilities and activities make Sault Ste. Marie is a vibrant community for health and wellness, enriching the lives of its residents.
Top sites in Sault Ste. Marie, MI are Soo Locks, Tower of History, Kewadin Casinos – Sault Ste. Marie, and Museum Ship Valley Camp.
Population: 13,320 (2023). ZIP code: 49783. Area code: 906. Elevation: 617 ft (188 m). Area: 20.02 sq mi (51.86 km2).
FAQs
What is Sault Ste. Marie, Michigan known for?
The Soo Locks may be the most famous place in Sault Ste. Marie but be sure to uncover the gems that make up Sault Ste. Marie's historic downtown. From locally owned restaurants to attractions including a retired freighter turned museum, the Soo has it all and all within a walkable Michigan Main Street downtown. Warm weather brings Sault Ste. Marie to life in the summer! Longer days mean more time to explore all that the Soo has to offer both on land and water.
What is the poverty rate in Sault Ste. Marie, MI?
The average household income in Sault Ste. Marie is $61,804 with a poverty rate of 20.81%. The median age in Sault Ste. Marie is 35.3 years: 31.6 years for males, and 41.1 years for females. Sault Ste. Marie is currently declining at a rate of -0.06% annually and its population has decreased by -0.25% since the most recent census, which recorded a population of 13,350 in 2020.
What is the crime rate in Sault Ste. Marie, MI?
The crime rate in Sault Ste. Marie is considerably higher than the national average across all communities in America from the largest to the smallest, although, at 12 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Sault Ste. Marie is 1 in 80. Based on FBI crime data, Sault Ste. Marie is not one of the safest communities in America. Relative to Michigan, Sault Ste. Marie has a crime rate that is higher than 66% of the state's cities and towns of all sizes.
Sources
Northern Bliss Massage & Wellness
Kewadin Casinos – Sault Ste. Marie
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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