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38 Yoga Nidra Classes near Royal Oak, MI
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Greetings, Alesah Richardson is a holistic practitioner with over ten years of experience guiding individuals on their healing and spiritual journeys. Her spiritual gifts, discovered in childhood, now inform her work as a self-love coach, reiki practitioner, meditation and yoga teacher. Alesah’s s…
Alexis designs private sessions to meet your needs. Together, you'll create a custom, ever-evolving program that will support you in reaching your desired outcomes and increasing your resilience. From personalized yoga sessions to yoga nidra meditations to co-meditation visioning sessions, Alexis c…
Hello! I believe in the power of food to heal, and I want to empower you to feel in control of your health. I provide customized plans and coaching to people looking to improve their health, prevent illness and move toward healthier, long-lasting habits.
English
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations. Her work integrates …
Hi, I’m Ed, a Level 2 iRest® teacher with a deep passion for guiding others through the practice of Yoga Nidra. I love holding space for students to gently explore their inner world, reconnect with their essential nature as whole, peaceful, and complete, and experience profound rest and healing. Th…
English
I am a certified Irest Yoga Nidra teacher. and a certified meditation and mindfulness teacher My practice is built on evidence-based iRest protocol, which systematically guides the minded body into profound relaxation to access innate well-being and emotional resilience . I utilise this methodolo…
Welcome! My name is Haley Halteman. I'm a Master Nutrition Therapist, Certified Nutrition Therapy Practitioner, Board Certified Holistic Nutritionist, and 200hr RYT with Yoga Alliance. I believe physical health and emotional peace are not only possible, but also interconnected. My mission is to hel…
English
Hi!! I’m Hali. I am an integrative wellness expert, a certified women’s health coach, an integrative nutrition coach, a lactation education counselor, and a yoga & barre fitness instructor. I help busy, overwhelmed women struggling with their hormones, fertility, and the postpartum period. To…
Holli Cavalluzzi is a yoga instructor passionate about wellness and dedicated to the craft of writing. Her academic journey includes earning a Master of Arts in Liberal Studies from UNC-Wilmington in 2017 and obtaining a Bachelor of Science degree in Sociology from Appalachian State. Holli's co…
English, Croation
Izabela Marić, certified teacher of yoga and yoga therapy, ITEC alumni, certified Holistic Life Coach, founder of Verbasana yoga studio, president of the Croatian Yoga Association, B.Sc. Indologist. Namaste, my name is Izabela and I encountered yoga more than twenty years ago. I am a certified y…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I have been teaching yoga since May of 2024, and my journey started as a means to get myself out of pain by fixing bad movement patterns, but my teaching experience was shaped far before then. I worked as a paraprofessional for struggling kids at a local school just before (and during) the COVID pa…
English
My name is Julia. I practice a holistic approach to health and wellness, meaning I look at how the different areas of your life are related to your overall well-being. I believe in bio-individuality, which is the concept that everyone is different and we each have unique needs that are constantly c…
**Welcome to Flow State Strength** I’m Julie Shapiro, an ACSM-Certified Personal Trainer and yoga teacher with 20 years of experience in health and wellness and 1,300 hours of yoga teacher training. I believe fitness should be about more than how your body looks or how much weight you can lif…
Hey there! My name is Kaitlin and I am so excited you are here. I am very passionate about yoga and meditation and have been practicing since 2012 and teaching since 2020. Some of specialities and interests include: Vinyasa and Hatha Yoga, Yoga Nidra, Restorative Yoga, Trauma Informed Yoga, …
English
My journey has not been a series of deliberate choices, but a path that has unfolded through the culture, family, and time into which I was born. I have experienced it less as something I do, and more as something happening through me. A quiet unfolding—marked by signs, openings, and people who app…
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English, Bengali, Gujarati, Hindi
I help caring, capable working moms stop living from anxiety and start living from self-trust, confidence, and inner peace. If you are ready to make your inside feel better than it looks on the outside, then I am your girl. Let's connect. Book your no-pressure clarity call by getting started…
English
Kristen Soltis-Tyler MD, MPH, DipABLM, MA HWC, RYT-500, RCYT is a board-certified Family Medicine and Lifestyle Medicine physician and a Health and Wellness Coach. She recently retired from the Air Force after over 20 years of military service. Life experiences led her to discover her passion for…
Frequently asked questions
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Where can I find a licensed and credentialed Yoga Nidra near me in Royal Oak?
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Royal Oak, MI
Royal Oak is a city in Oakland County in the U.S. state of Michigan. An inner-ring suburb of Detroit, Royal Oak is roughly 14 miles (22.5 km) north of downtown Detroit. As of the 2020 census, the city had a population of 58,211. Royal Oak is located along the Woodward Corridor and is served by Interstate 75 and Interstate 696. The city has one of the largest downtowns in Detroit's suburbs, and is also home to much of the Detroit Zoo, with portions extending into neighboring Huntington Woods.
Royal Oak was named in 1819, during one of the surveying expeditions led by Territorial Governor Lewis Cass. A large oak tree at this small settlement reminded Cass of the story of the Royal Oak, where King Charles II of England, Scotland, and Ireland hid to escape capture by the Roundheads after the Battle of Worcester, so he chose that name for the settlement. Royal Oak was not incorporated as a village until 1891. It was reincorporated as a city in 1921.
According to the United States Census Bureau, the city has a total area of 11.79 square miles (30.54 km2), of which 11.78 square miles (30.51 km2) is land and 0.01 square miles (0.03 km2) (0.08%) is water.
Royal Oak developed around a river, the Red Run. Vinsetta Boulevard was built skirting a source branch of the Red Run for its median. In the 1930s, Vinsetta's entire median, along with the river and all but the tops of the bridges for the crossing streets were filled in as part of a WPA project during the Great Depression. During 1967–8, the rest of the river in Oakland County was buried within a six-foot drain pipe.
Extensive tree-planting has taken place since the 1930s, leading to the town being nicknamed "The City of Trees", although recent increased developments have caused controversy about the maintenance of the city's urban forest.
Royal Oak, MI offers a variety of spas, gyms, and health and wellness activities that cater to the diverse needs of its residents. Woodhouse Spa provides a tranquil retreat with massages, facials, and holistic therapies designed for relaxation and rejuvenation. Bold Flow Yoga hosts yoga and Pilates classes, focusing on core strength, flexibility, and mindfulness. Chiropractic Center of Royal Oak emphasizes spinal health, pain relief, and overall wellness with a comprehensive range of chiropractic services. LA Fitness promotes a welcoming environment with a wide array of exercise equipment, group fitness classes, and personal training. The Royal Oak Senior Center offers various wellness programs, including senior fitness, youth sports, and wellness workshops. Henry Ford Medical Center - Royal Oak offers comprehensive health services, including wellness check-ups and preventive care programs. Planet Fitness offers comprehensive fitness programs including cardio, strength training, and group exercise classes.
The top sites in Royal Oak, MI are Detroit Zoo, Starr Jaycee Park, and Stagecrafters Baldwin Theatre.
Population: 57,495 (2022). ZIP Codes: 48067, 48073. Area code: 517. Elevation: 663 ft (202 m). Area: 11.79 sq mi (30.55 km2).
FAQs
What is the history of Royal Oak, MI?
Before becoming incorporated as a city on November 8, 1921, Royal Oak was first established as a township on January 23, 1819, and then a village on March 18, 1891. The city’s first mayor was George A. Dondero, who later went on to become a Michigan representative to the U.S. House. Though Royal Oak’s first library appeared in 1852 as a reading room in the Township doctor’s home, it was not until almost the mid-twentieth century before the city’s librarians started collecting information about the city and documenting its history.
What county is Royal Oak, MI?
Royal Oak is a city in Oakland County in the U.S. state of Michigan. An inner-ring suburb of Detroit, Royal Oak is roughly 14 miles (22.5 km) north of downtown Detroit. As of the 2020 census, the city had a population of 58,211. Royal Oak is located along the Woodward Corridor and is served by Interstate 75 and Interstate 696. The city has one of the largest downtowns in Detroit's suburbs, and is also home to much of the Detroit Zoo, with portions extending into neighboring Huntington Woods.
What is the crime rate in Royal Oak, MI?
Royal Oak has an overall crime rate of 10 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in Royal Oak is 1 in 105. How does Royal Oak fare compared to other communities in Michigan of all population sizes? Royal Oak's crime rate is lower than approximately 47% of Michigan communities.
Sources
Chiropractic Center of Royal Oak
Henry Ford Medical Center - Royal Oak
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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