Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
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Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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The first white settler in Romulus was Samuel Polyne, a French-Canadian, who settled on section 2 in 1826, though he left soon after the township was organized in 1835. The first settler in the village proper (before the 1865 annexation of the whole village and township into one city) was Samuel McMath, who moved from New York state to the area in 1827. He improved land and planned to bring his family to settle there, but he died before he could carry out this plan.
Solomon Whitaker, Charles, and Joseph Pulcifer located in the area in 1830, and in 1833, Jenks Pullen and his six sons settled at what became known as "Pullen's Corners" (located in section 19 at the intersection of Ozga and Goddard roads, now commonly called "Five Points"). Pullen's Corners was platted in 1836. The community later took on the name of the township. The township of Romulus was set off from a part of Huron Township by an act of the Michigan Territorial Council on March 17, 1835, and the first township meeting was held on April 16, 1835, two years before the State of Michigan was admitted into the Union (1837), in the house of Joseph T. Pullen. The first supervisor was David J. Pullen. The township's name was changed to "Wayne" on March 19, 1845, but was changed back to Romulus on January 16, 1848. Romulus was incorporated as a city in 1970.
According to the United States Census Bureau, the city has a total area of 35.95 square miles (93.11 km2), of which 35.61 square miles (92.23 km2) is land and 0.35 square miles (0.91 km2) (0.95%) is water. Romulus is in the south-central portion of Wayne County. Interstate 94 (I-94) and I-275 run through the city. The City of Romulus is bordered to the north by Van Born Road, to the south by Pennsylvania Road, to the east by Inkster Road, and to the west by Hannan Road.
Romulus, MI offers a variety of spas, gyms, and health and wellness activities that cater to the health and fitness needs of its residents. Revitalize Spa & Wellness provides a serene environment with massages, facials, and holistic therapies. Romulus Athletic Center features a wide range of fitness equipment, swimming pools, and group exercise classes. Anytime Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. The Goat Yoga hosts yoga and Pilates classes focusing on core strength and flexibility. Evermingham Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Planet Fitness offers comprehensive fitness services including group classes and personal training. Corewell Health Wayne Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 25,178 (2020). ZIP Codes: 48174, 48184, 48242. Area code: 734. Elevation: 659 ft (201 m). Area: 35.95 sq mi (93.12 km2).
FAQs
How did Romulus, MI get its name?
The origins of Romulus are steeped in early American settler history, with the area first being inhabited in the early 19th century. Named after the legendary founder of Rome, the township’s moniker is a testament to its founders’ aspirations for growth and grandeur. As Detroit evolved into a behemoth of the automotive industry, Romulus smartly navigated its growth, becoming instrumental in the region’s logistics and transportation landscape. Nature holds a dear place in Romulus’s ethos. Despite its industrial leanings, the city boasts numerous green retreats, like Mary Ann Banks Memorial Park and Elmer Johnson Park. These spaces serve as lungs for the city, offering residents recreational avenues and a chance to connect with Michigan’s innate natural beauty.
Is Romulus, MI safe?
With a crime rate of 35 per one thousand residents, Romulus has one of the highest crime rates in America compared to all communities of all sizes - from the smallest towns to the very largest cities. One's chance of becoming a victim of either violent or property crime here is one in 29. Within Michigan, more than 95% of the communities have a lower crime rate than Romulus. In fact, after researching dangerous places to live, NeighborhoodScout found Romulus to be one of the top 100 most dangerous cities in the U.S.A.
What county is Romulus, MI in?
Romulus is a city in Wayne County in the U.S. state of Michigan. The population was 23,989 at the 2010 census. Romulus is a western suburb of Metro Detroit and is also considered part of the Downriver collection of communities. It is most notable as the location of the Detroit Metropolitan Airport, a major hub for Delta Air Lines.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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