Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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During the early 19th century the northeast Oakland County area was largely avoided by the early settlers because it was believed to be nothing but impenetrable swamp land. The area was, at that time, nicknamed "The Barren Plains of Oxford." It was called this primarily because of a report made in 1812 by the U.S. Surveyor General that described the area as a poor, barren, sandy land, on which scarcely any vegetation could grow except some very small scrubby oaks. It was concluded in the surveyors' report that there was one acre out of one hundred that appeared to be eligible for cultivation. Any hope for crop production was thought to be preposterous. At this point, the area was deemed worthless, and discouragement of any hope for development by forthcoming settlers was inevitable.
The purchase of public land in what is now called Oxford was in 1823 by a man named Elbridge G. Deming. Soon after, the first person to settle in Oxford was a wolf trapper named Avery Brown. He made use of the land and gave some credibility to its value. It wasn't long after that the first area post office was officially established in what was then known as Demingsburgh on May 2, 1834. Five years later, the name was officially changed to Oxford on January 15, 1839. Elbridge D. Deming was the first postmaster for Oxford, as the post office was located in his log home near the intersection of M-24 and Metamora Road.
On November 30, 2021, a mass shooting occurred at Oxford High School. Four people were killed, and seven others were injured, including an injured teacher. School attendance was very low that day, as rumors had spread earlier that week of a shooting being about to occur. Most of the students escaped into a nearby Meijer. The suspect, a 15-year-old sophomore student, reportedly fired between 15 and 20 bullets in a chemistry room and did not resist arrest.
According to the United States Census Bureau, the village has a total area of 1.46 square miles (3.78 km2), of which 1.26 square miles (3.26 km2) is land and 0.20 square miles (0.52 km2) (1.37%) is water.
Oxford places a strong emphasis on health and wellness for its residents. Snap Fitness provides 24/7 access to modern exercise equipment and personalized training programs. The Giving Tree Collective offers a range of yoga classes suitable for all levels, focusing on mindfulness and stress reduction. Oxford Community Center hosts fitness classes, recreational sports leagues, and wellness workshops for residents of all ages. Orion Oaks Dog Park provides outdoor recreational activities for both dogs and their owners, promoting physical activity and socialization. Oxford Parks and Recreation Department organizes community fitness events, including group hikes, yoga in the park, and boot camps. McLaren Oakland offers comprehensive health services, including wellness check-ups and preventive care programs. Orangetheory Fitness offers comprehensive fitness services including group classes and personal training.
Population: 3,460 (2022). ZIP Code: 48371. Area codes: 248, 810. Elevation: 1,037 ft (316 m). Area: 35.2 sq mi (91.2 km2).
FAQs
What are the demographics of Oxford, MI?
Oxford is a city located in Lapeer County and Oakland County Michigan. Oxford has a 2024 population of 3,436. Oxford is currently declining at a rate of -0.38% annually and its population has decreased by -1.43% since the most recent census, which recorded a population of 3,486 in 2020. According to the most recent ACS, the racial composition of Oxford was White: 91.6%, Black or African American: 4.04%, Two or more races: 3.24%, Asian: 1.06%, Other race: 0.06%, Native American: 0%, Native Hawaiian or Pacific Islander: 0%.
What is the history of Oxford, MI?
Oxford Township was not officially created until after Michigan became a state in 1837. It was originally part of Oakland Township, as were Addison Township and Orion Township; Oxford Township has split away and separately organized in 1837. The 1830s saw an influx of settlers to the area, originally known as Demingsburgh, Demings Corners, and Oxford Corners before becoming known as Oxford in 1836. The family names of many early settlers to the area are evident today in the names of streets and buildings, such as Powell, Hovey, Burdick, and Axford.
Is Oxford, MI a town or a city?
Oxford is a village in Oakland County in the U.S. state of Michigan. The population was 3,436 at the 2010 census. The village is located within Oxford Township. Located about 30 miles (48 km) north of Detroit, it is a northern suburb of the Metro Detroit region.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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