Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Muskegon, MI
Muskegon is a city in and the county seat of Muskegon County, Michigan, United States. Situated around the harbor of Lake Michigan, Muskegon is known for fishing, sailing regattas, and boating. It is the most populous city along Lake Michigan's eastern shore. At the 2020 census, the city's population was 38,318. The city is administratively autonomous from adjacent Muskegon Township.
The name "Muskegon" is derived from the Ottawa mashkiigong, meaning "marshy river or swamp". The "Masquigon" River (Muskegon River) was identified on French maps dating from the late 17th century, suggesting French explorers had reached Michigan's western coast by that time. Father Jacques Marquette traveled northward through the area on his fateful trip to St. Ignace in 1675, and a party of French soldiers under La Salle's lieutenant, Henry de Tonty, passed through the area in 1679.
According to the U.S. Census Bureau, the city has an area of 18.20 square miles (47.14 km2), of which 4.05 square miles (10.49 km2), or 22.3%, are covered by water. The Muskegon River empties into Muskegon Lake at the city's northeast end.
In May 2022, local environmental groups announced cleanup efforts along Muskegon Lake officially have been completed, leading the Environmental Protection Agency to begin its study to remove Muskegon Lake from the EPA's list of "Areas of Concern", which was expected to be finalized by the end of 2022 and promised additional new economic activity in the downtown and nearby lakefront neighborhoods.
Muskegon places a strong emphasis on health and wellness for its residents. East of Eden Wellness Spa Center offers a range of therapeutic massages, body treatments, and skincare services to promote relaxation and rejuvenation. Sporthouse Athletic Center provides a state-of-the-art fitness facility equipped with cardio and strength training equipment, as well as group exercise classes led by certified instructors. Muskegon Yoga Center offers a serene space for yoga and meditation practices, fostering mindfulness and inner balance. Harmony Integrated Chiropractic specializes in chiropractic care, massage therapy, and nutritional counseling to support holistic health and well-being. Anytime Fitness offers 24/7 access to fitness equipment and personalized training programs, accommodating busy schedules. Muskegon County Parks and Recreation organizes outdoor recreational activities, including hiking trails, cycling routes, and water sports, promoting an active lifestyle and connection with nature. Trinity Health Muskegon Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Neal Fitness Center offers comprehensive fitness programs including cardio, strength training, and group exercise classes.
Population: 37,183 (2023). ZIP codes: 49440-49445. Area code: 231. Elevation: 617 ft (191.4 m). Area: 18.20 sq mi (47.13 km2).
FAQs
What is Muskegon, MI famous for?
An optimal location for trade and commerce, the Shoreline City was founded on the fur trade and lumber industry in the mid-nineteenth century. Later in the 1900s, it earned its reputation as a foundry town by manufacturing tank engines used in the world wars. Today, the City of Muskegon continues to utilize its historic port for commerce and recreation. It remains a popular vacation destination on the Lake Michigan shoreline.
Is Muskegon, MI a good place to live?
Muskegon is in Muskegon County. Living in Muskegon offers residents a dense suburban feel and most residents own their homes. In Muskegon, there are a lot of parks. Many families live in Muskegon and residents tend to lean liberal.
What county is Muskegon, MI?
Muskegon is a city in and the county seat of Muskegon County, Michigan, United States. Situated around the harbor of Lake Michigan, Muskegon is known for fishing, sailing regattas, and boating. It is the most populous city along Lake Michigan's eastern shore. At the 2020 census, the city's population was 38,318. The city is administratively autonomous from adjacent Muskegon Township.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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