Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Green BayWIUSGroup Qigong F.I.T. Functional Integrated TrainingInitial ConsultationQigong F.I.T. Mindful ExerciseQigong F.I.T. Mindful ExerciseQigong For Health (Meditation)Strength and Mobility TrainingStretch for Improved Mobility/FlexibilityTaiChi Basic PriniciplesYoga/TaiChi/Qigong For HealthTaiChi for Rehab/Qigong For HealthCertified Personal TrainerSenior Fitness SpecialistPhysical Therapist AssistantFall Prevention SpecialistFunctional Nutrition Informed ProfessionalGeriatric Care ProfessionalBLS HCP CPR/AED, Adult, Child & Infant Standard First Aid
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
Tai Chi, Qigong, Personal Fitness Trainer for Active AgersPersonal TrainerSenior Fitness TrainerPersonal CoachTai Chi InstructorQigong InstructorFitness CoachPrivate Personal TrainerIn Home Personal TrainerPersonal Trainer for WomenFitness InstructorGym TrainerMental HealthSleep TherapyMental TherapyPhysical TherapySports Physical TherapyWeight Loss CoachMental WellnessQigongTai ChiStrength Training for WomenFitness ClassObesity CareMindset CoachGoal SettingChronic Fatigue SpecialistFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistInsomniaOsteoporosis SpecialistChronic Pain SpecialistDiabetes SpecialistDigestive IssuesOsteoarthritis SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingHeadache SpecialistWeight Management DoctorPain ManagementAnxiety TreatmentIrregular PeriodsFrozen ShoulderMuscle BuildingWeight TrainingMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorNerve Pain SpecialistPelvic Pain SpecialistBack and Spine SpecialistSciatica Pain ReliefNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorCarpal Tunnel DoctorPinched Nerve SpecialistTMJ SpecialistVertigo DoctorNeuro RehabilitationDementia CarePTSD TreatmentWellness PractitionerSpiritual WellnessSelf CareImmune SupportOnline Fitness ClassBody PositivityPersonal Growth WorkshopExercise ClassBreathing Exercise
Lemon GroveCAUSMindfulness Techniques to Support Mental WellbeingPowerful Well-Being ConsultationReiki SessionYoga for BeginnerseCornell C. Colin Campbell Center of Nutrition Studies – Plant-Based NutritionACE Certified Group Fitness Instructor500 Hour Yoga Teacher CertificationAll 20 certifications found at: https://life-enlightenment.com/certifications/
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives.
Bio:
Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
Fitness, Yoga, and Meditation TeacherPersonal TrainerYoga InstructorWellness CoachSenior Fitness TrainerHealth and Wellness CoachPersonal CoachMeditation TeacherTai Chi InstructorQigong InstructorFitness CoachCrossFit TrainerWeight Lifting TrainerPrivate Personal TrainerIn Home Personal TrainerBodybuilding TrainerPersonal Trainer for WomenFitness InstructorPrivate Yoga InstructorGym TrainerMeditationMeditation StudioBreathworkHolistic HealthMental HealthPilatesVinyasa YogaPrenatal YogaHatha YogaHot YogaBikram YogaAerial YogaRaja YogaBeginner YogaYoga ClassAshtanga YogaPostnatal YogaAshtanga FlowHot Power YogaSauna Yoga ClassManifestation CoachSleep TherapyMental TherapyWeight Loss CoachMental WellnessPrenatal Fitness ClassAthletic TrainingTRX TrainingRunning TrainingSpeed TrainingBoxing TrainingHigh Intensity Interval Training (HIIT)Strength Training for WomenResistance TrainingCouples Personal TrainingFitness ClassPlyometricsObesity CareMindset CoachWomen's HealthAnxiety CoachTrauma ClassRelaxation TechniqueGoal SettingVisualization TechniqueMindfulness ClassStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistJoint Pain SpecialistYoga NidraTrauma Informed YogaInsomniaSleep DoctorWeight Loss ProgramChronic Pain SpecialistCholesterol SpecialistBlood Pressure SpecialistStress Management ClassWellness CounselingWeight Management DoctorDepression CounselingAnxiety TreatmentMens HealthEndurance TrainingMigraine SpecialistBack Pain SpecialistShoulder Pain SpecialistHip Pain SpecialistKnee Pain DoctorPelvic Pain SpecialistNeck Pain TreatmentWhiplash TreatmentHerniated Disc SpecialistArthritis DoctorScoliosis DoctorBarre ClassSilver SneakersiRest Yoga NidraPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSelf CareImmune SupportBody PositivityPersonal Growth WorkshopExercise ClassFitness ChallengeBreathing Exercise
Having learned and practiced Tai Chi as a young man, I recently renewed my study and have been practicing daily for four years. I can teach Yang Style Tai Chi Forms 8, 13, 16, 24, 32, 37, 40 and 42 forms. I also teach the recently adopted "Bafa Wubu" form, China's new Tai Chi standard. I use the "S…
Doctor of Chinese Energetic Medicine, Buddhist Lama, Christian Mystical Priest, Former Chairman of the Board of two regulated financial services companies in the US and Canada and Fortune 100 senior executive
I have 40 years of energy arts experience, including a Doctorate in Chinese Energetic Medicine and ordination as a Buddhist Lama and Christian Mystical Priest . My experience also includes Tai Chi, Reiki (Levels 1 and 2 certified), yoga and meditation.
I have been passionate about teaching and applying Qi Gong to improve the wellbeing of my clients -- particularly those who otherwise could not afford access to the practice.
In addition to my online classes, I teach qi gong at 4 homeless shelters in California and Colorado and the Women's Cancer Resource Center in Oakland, CA. I donate 100% of my fees to a homeless shelter, www.thefamilytree.org, in Denver, CO.
I have been fortunate to have been trained directly for over 5 years by the father of Qi Gong in the West, Prof. Jerry Alan Johnson, who has published numerous textbooks on medical Qi Gong based on a lifetime of training with masters around the world. Our direct lineage dates back 1,800 years in the Mao-Shan Daoist Temple in China, bringing sophisticated and secret techniques which are rarely known even in China.
Coming from a traditional legal and corporate background, I have been astounded by the unheralded power of this branch of Qi Gong to affect the physical and energetic body for the better. And I am excited that the US Veterans Administration, US National Institutes of Health, and other leading institutions in the US have begun to recognize formally the benefits of Qi Gong.
I look forward to sharing my passion and expertise with my students and clients! Len
Welcome.
I'm a retired U.S. Army officer and former newspaper editor who embarked on my journey into Tai Chi while still in active service. Although my initial interest was piqued during my military days, my pursuit of Tai Chi was temporarily sidelined by time constraints and professional respons…
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Benjamin Pearson was the first settler in the area in 1833. In 1836, Frederick Walker was the first to settle within the future village site. A post office named Mount Morris was established on July 11, 1837, with Charles N. Beecher as the first postmaster. The name of the office was changed to Genesee on January 19, 1839, and back to Mount Morris on April 25, 1857. The name became Mount Morris Station on April 17, 1865, and finally reverted to Mount Morris on March 9, 1874. Development was spurred with the building of a line of the Pere Marquette Railway (now owned by Lake State Railway) in 1857. The settlement was first platted as Dover in 1862 and was incorporated as the village of Mount Morris in 1867. It reincorporated as a city in 1929.
On Monday, November 27, 2017, the northern Genesee County loop set of municipalities, including Mount Morris, began receiving water from the Karegnondi Water Authority pipeline treated by the Genesee County Drain Commission Water and Waste Division.
According to the United States Census Bureau, the city has a total area of 1.20 square miles (3.11 km2), all land.
At the 2010 census, there were 3,086 people in 1,317 households, including 780 families, in the city. The population density was 2,571.7 inhabitants per square mile (992.9/km2). There were 1,505 housing units at an average density of 1,254.2 per square mile (484.2/km2). The racial makeup of the city was 80.1% White, 13.4% African American, 0.6% Native American, 0.5% Asian, 1.1% from other races, and 4.3% from two or more races. Hispanic or Latino of any race were 4.4%.
As of 2013, estimates show drastic changes from 2000. The median household income was $21,778 and the median family income was $28,864. For full-time, year-round workers, males had a median income of $51,467 versus $29,455 for females. The per capita income for the city was $13,340. About 34.6% of families and 38.4% of the population were below the poverty line, including 57.6% of those under age 18 and 9.6% of those age 65 or over.
Mount Morris places a strong emphasis on health and wellness for its residents. Crystal Mountain offers soothing treatments like massages, facials, and aromatherapy, perfect for relaxation and rejuvenation. Pure Fitness features modern exercise equipment, personal training, and a variety of group fitness classes to accommodate all fitness levels. White Lotus Yoga provides an inviting space for yoga enthusiasts, offering classes that focus on mindfulness, flexibility, and strength. Aspiring Health Chiropractic offers specialized chiropractic care, spinal adjustments, and wellness consultations aimed at improving overall health. Tranquil Wellness Laser & Aesthetics offers holistic therapies such as Reiki, acupuncture, and nutritional counseling to promote holistic well-being. Additionally, the Mt. Morris Education & Community Center hosts health and wellness workshops, fitness classes, and community sports leagues, fostering a sense of community and active living. AT Fitness offers comprehensive fitness services including group classes and personal training.
Population: 3,109 (2022). ZIP Code: 48458. Area code: 810. Elevation: 761 ft (232 m). Area: 31.5 sq mi (81.5 km2).
FAQs
Is Mount Morris, MI a good place to live?
Mount Morris is in Genesee County. Living in Mount Morris offers residents a sparse suburban feel and most residents own their homes. Many families live in Mount Morris and residents tend to have moderate political views.
What is the crime rate in Mount Morris, Michigan?
The crime rate in Mount Morris is considerably higher than the national average across all communities in America from the largest to the smallest, although at 25 crimes per one thousand residents, it is not among the communities with the very highest crime rate. The chance of becoming a victim of either violent or property crime in Mount Morris is 1 in 39. Based on FBI crime data, Mount Morris is not one of the safest communities in America. Relative to Michigan, Mount Morris has a crime rate that is higher than 90% of the state's cities and towns of all sizes.
What is the history of Mount Morris, MI?
Benjamin Pearson was the first settler in the area in 1833. In 1836, Frederick Walker was the first to settle within the future village site. The name of the office was changed to Genesee on January 19, 1839, and back to Mount Morris on April 25, 1857. The name became Mount Morris Station on April 17, 1865, and finally reverted to Mount Morris on March 9, 1874. The settlement was first platted as Dover in 1862 and was incorporated as the village of Mount Morris in 1867. It reincorporated as a city in 1929.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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