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13 Senior Fitness Trainers near Milford, MI
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As a meditation teacher, counselor, and coach, my mission is to empower individuals to cultivate inner peace, emotional well-being, and personal growth. With a holistic approach to mental health and self-discovery, I am dedicated to guiding clients on a transformative journey towards greater self-a…
English, Portuguese, Spanish
Hi! I’m Emilly, a Brazilian-trained Nutritionist and certified Personal Trainer with over 6 years of experience. I help people feel confident, energized, and connected to their bodies through a balanced mix of nutrition and movement. I specialize in: – Personalized meal plans – Functional trai…
English
Heidi L Gillis is certified as a Personal Fitness Trainer (W.I.T.S.) & Licensed Physical Therapist Assistant. With specializations as Older Adult/Senior Fitness Specialist, Lifestyle Fitness Coach, level 1 Qigong F.I.T. and TaiChi F.I.T. , TCH Board Certified Tai Chi for Rehabilitation Instructor,…
My mission is to continually work and partner with individuals and companies that are in alignment with a vision of enlightening lives. Bio: Jennifer Ellis started her company Life Enlightenment in January 2001. She is featured in the book "Guerrilla Publicity 2" and has co-hosted and produce…
I struggled for so many years with addiction to fast food, junk snacks and sugar. By the time I was in my 40's I had type 2 diabetes, High blood pressure, and Cholesterol issues. I was always tired and moving was difficult. Worst yet, doctors, dietitians and other experts were no help. Now I hav…
Hello and welcome to my landing page for the over 50 years young man or woman who wants to lose weight, gain muscle, have increased energy, reverse chronic illness, stabilize your mood, and be that active person you used to be or want to be again. I am a healthy, over 50 years old young man. I …
English
Consider me your new personal hype girl. I specialize in women’s health and wellness and I’m here to support you and helping you battle your current and future struggles in your health and fitness journey. I’m committed to meeting you where you are at and getting you where you want to be! Lot…
I'm Kelly Corbitt! I'm in the business of helping Women Feel Better, While Gaining Control Over Their Bodies and Overall Wellness....It's never too late to start getting healthy, to enjoy every day into the latter years of life! I can walk by your side as we get there together as I have with many o…
English
Hi! I’m Melissa King and I’m a certified health coach and personal trainer specializing in helping women overcome their anxiety and depression so they can be more productive, have more energy, and live an abundant life. I believe that in order to create healthy lifestyle habits that are sustainable…
Have you tried to lose weight or get strong before, and you did well, then you either faded off of the practice, or you quit? ME TOO~ I found myself 40# overweight and not able to bear to start another program for fear of failure or wasted time/money/effort. I created Empowered after discove…
English, Arabic
Welcome! I'm Rima Hanhan, founder of PLLC Greens Health Coach. I'm here to help you feel your best through natural, personalized wellness plans. As a certified holistic health practitioner, nutritionist, and fitness coach, I focus on real solutions for weight management, stress, low energy, and …
English
Hi there! I'm Senia — a Certified Mindfulness Coach, Ayurvedic Nutritionist, and Licensed Yoga Instructor. I'm deeply passionate about holistic wellness and helping others live with intention and purpose. My approach blends mindfulness, Ayurvedic principles, and yoga to support your unique journ…
Hello! I am so excited you're exploring a Nutritional Therapy approach to wellness and healing, you won't be disappointed! I've had the privilege of seeing friends, family, and clients lives transformed through the healing power of food and I desperately desire the same for you! Just like you, I…
Frequently asked questions
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Where can I find a licensed and credentialed Senior Fitness Trainer near me in Milford, MI?
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Milford, MI
Milford Township is a charter township of Oakland County in the U.S. state of Michigan. The population was 17,090 at the 2020 census. The village of Milford is located within the township.
Milford is a village in Oakland County in the U.S. state of Michigan. The population was 6,175 at the time of the 2010 census. The village is located within Milford Township. The village is known for being the home of the Milford General Motors Proving Ground.
The village of Milford began with the building of a sawmill by Elizur and Stanley Ruggles in 1832. Early county records indicate that the mill was erected in the "Township" at that time and that formal organization would occur in 1834. That same year, the first gristmill was erected by Luman Fuller. In 1835, the first post office was established with Aaron Phelps as postmaster.
The Lower Mill Pond was created in 1836 to provide waterpower for the various types of mills and factories. The Upper Mill Pond followed in 1845. In 1911, the Hubbell Pond was created by a dam built on the Huron River to generate electricity. The village was incorporated in 1869.
Hydropower made it possible for Milford to become one of the first communities to have electric lights, in 1892. A year later, telephone service was available in the Village. As a point of reference, nearby South Lyon did not have electric lights until 1932.
By 1939, Henry Ford built a carburetor plant and two hydroelectric stations intended to allow residents to maintain their agricultural work while working in the factories. The former carburetor plant was demolished in 2002. The Art Deco station remains on Pettibone Creek in the village, and restoration work began in 2004.
The summer of 2017 was the first year that the village has allowed golf carts on their streets. By November, only 10 carts were registered.
According to the United States Census Bureau, the township has a total area of 35.2 square miles (91 km2), of which 33.3 square miles (86 km2) is land and 1.9 square miles (4.9 km2), or 5.37%, is water.
Milford places a strong emphasis on health and wellness for its residents. Celestial Derma Spa provides a tranquil retreat with massages, facials, and holistic therapies designed to rejuvenate and relax. Anytime Fitness and Planet Fitness offer comprehensive fitness services including group classes and personal training. Harmony Yoga & Wellness hosts yoga and Pilates classes focusing on core strength, flexibility, and mindfulness, ideal for stress relief and physical fitness. Duncan Chiropractic Group focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Milford Parks and Recreational Center offers outdoor activities, walking trails, and community sports programs, encouraging residents to stay active and enjoy nature. Henry Ford Medical Center - Milford offers comprehensive health services, including wellness check-ups and preventive care programs.
Top sites in Milford, MI are Proud Lake Recreation Area, Kensington Metropark, and Mystic Creek Golf Course & Banquet Center.
Population: 6,419 (2023). ZIP codes: 48380, 48381. Area codes: 248. Elevation: 984 ft (300 m). Area: 35.2 sq mi (91.1 km2).
FAQs
Is Milford Township, MI expensive to live in?
Based on our Milford cost of living calculator, Milford is 32% more expensive than the national average and 15% more expensive to live in than the average city in Connecticut. This assumes a $72,000 annual salary and a 2-bedroom Apt. Food costs in Milford are less affordable than average in the United States. Transportation costs in Milford are more affordable than average in the United States. Housing costs in Milford are less affordable than average in the United States. Healthcare costs in Milford are less affordable than the US average.
What are the demographics of Milford Township, MI?
With 16,996 people, Milford Charter Township is the 119th most populated city in the state of Michigan out of 1,520 cities. The largest Milford Charter Township racial/ethnic groups are White (91.5%) followed by Two or More (3.4%) and Hispanic (2.3%). In 2022, the median household income of Milford Charter Township households was $111,774. Milford charter township households made slightly more than Park township households ($111,194) and Algoma households ($110,951). However, 4.4% of Milford Charter Township families live in poverty.
What county is Milford Township, MI?
Milford Township is a charter township of Oakland County in the U.S. state of Michigan. The population was 17,090 at the 2020 census. The village of Milford is located within the township. According to the United States Census Bureau, the township has a total area of 35.2 square miles (91 km2), of which 33.3 square miles (86 km2) is land and 1.9 square miles (4.9 km2), or 5.37%, is water.
Sources
Mystic Creek Golf Course & Banquet Center
Milford Parks and Recreational Center
Henry Ford Medical Center - Milford
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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