Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Lenox Township is in northeastern Macomb County and is bordered to the east by St. Clair Township. The city of Richmond borders the township to the northeast, and the village of New Haven is to the south. According to the U.S. Census Bureau, the township has a total area of 38.9 square miles (101 km2), of which 0.2 square miles (0.5 km2), or 0.43%, are water.
Lenox Township is flat and largely rural, made up of farmland, wetlands, and some pockets of woodlands. Although being mostly undeveloped, land development is beginning to take place, due to growing populations in southern townships, making major transportation corridors such as 26 Mile Road and Gratiot Avenue more developed. Land preservation, such as Wetzel State Recreation Area, has taken place throughout the township.
Lenox places a strong emphasis on health and wellness for its residents. Blissful Escape Day Spa provides a tranquil retreat with massages, facials, and holistic therapies. Anytime Fitness ensures 24/7 access to state-of-the-art equipment and personalized training programs. Planet Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. Revitalize Spa & Wellness offers luxurious treatments like hot stone massages, aromatherapy, and body wraps. Challenge Fitness offers modern equipment, personal training, and various group fitness classes in a supportive environment. Henry Ford Macomb Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 12,119 (2020). ZIP Codes: 48048, 48050. Area code: 586. Elevation: 656 ft (200 m). Area: 38.91 sq mi (100.8 km2).
FAQs
What are the demographics of Lenox, MI?
There were 2,646 housing units at an average density of 68.1 per square mile (26.3/km2). The racial makeup of the township was 79.00% White, 16.54% African American, 0.74% Native American, 0.26% Asian, 0.01% Pacific Islander, 0.68% from other races, and 2.77% from two or more races. Hispanic or Latino of any race were 2.83% of the population.
Is Lenox, MI a good place to live?
Lenox Township is in Macomb County. Living in Lenox Township offers residents a suburban rural mix feel and most residents own their homes. Many families live in Lenox Township and residents tend to lean conservative. The public schools in Lenox Township are above average.
What is the history of Lenox, MI?
The township of Lenox was organized in the year 1837. The first township election was ordered to be held at the dwelling-house of Sterling Case. There came a call from the Legislature through Linus Gilbert for the organization of the town in 1837. It was proposed by the inhabitants that the three oldest men in the town should give the name. Benjamin Haight, Mason Harris, and Israel Dryer were selected, each selecting a name. The choice of Messrs. Haight and Harris was similar to those of other townships in the State. The choice of Israel Dryer was adopted, and the name of Lenox was confirmed.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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