Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
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I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Howell, MI
Howell is the largest city and county seat of Livingston County, Michigan. As of the 2020 census, the city had a population of 10,068. The city is mostly surrounded by Howell Township, but the two are administered autonomously. Howell is part of the South Lyon–Howell–Brighton Urban Area, which is an extension of the larger Detroit–Warren–Dearborn (Metro Detroit) Metropolitan Statistical Area.
January 1836 saw the establishment of the first post office. Flavius J. B. Crane was postmaster and the post office was in the Eagle Tavern. In March of this same year, there was a mail route started from the village of Kensington which went through with a stop located in Howell until ending west in the town of Grand Rapids. The City of Howell is the county seat of Livingston County. On 24 March 1836, the legislature passed an act organizing Livingston County and Howell was slated to become the county seat the newly established Brighton nearby claimed for 12 years that they should be the town seat instead which then died down once a County Office was built.
The town was originally called Livingston Center and was established as a village by an act of Legislature on 14 March 1863, consisting of sections 35 and 36, and the south half of sections 25 and 26 of Howell Township. The Howell Home Rule City Charter was initially adopted in 1955.
For many decades, Howell had the reputation of being associated with the Ku Klux Klan due to White Supremacist leader and Michigan Grand Dragon 1971-1979 Robert E. Miles, who held KKK gatherings on his farm 12 miles north of the city in Cohoctah Township with a Howell mailing address. Miles died in 1992, but the gatherings, including the burning of crosses, continued. The reputation persisted into the 2000s, with events such as a public auction of KKK items scheduled for Martin Luther King Jr.'s birthday in January 2005, the 2010 suspension of a teacher who removed students for wearing a Confederate flag and making antigay slurs, students' racist tweets toward a racially mixed team in 2014, and pro-KKK vandalism in 2021.
The Livingston Diversity Council, founded in response to a 1988 cross-burning on the lawn of a black family, promotes diversity and inclusion in the county. While they are numerous in Metro Detroit, Howell is not listed as an active home to any hate group by the Southern Poverty Law Center.
According to the United States Census Bureau, the city has an area of 4.95 square miles (12.82 km2), of which 4.75 square miles (12.30 km2) is land and 0.20 square miles (0.52 km2) is water.
Howell places a strong emphasis on health and wellness for its residents. Revival RN provides a tranquil retreat with massages, facials, and holistic therapies. Snap Fitness offers 24/7 access to state-of-the-art equipment and personalized training programs. Cornerstone Family Chiropractic focuses on spinal health, pain relief, and overall wellness with a range of chiropractic services. Anytime Fitness promotes a judgment-free environment with a wide array of exercise equipment and group fitness classes. The Howell Nature Center provides outdoor activities, walking trails, and wildlife education programs. Trinity Health Livingston Hospital and Ascension Medical Center - Howell offer comprehensive health services, including wellness check-ups and preventive care programs.
Population: 10,081 (2022). ZIP Codes: 48843, 48844. Area code: 517. Elevation: 935 ft (285 m). Area: 5.19 sq mi (13.46 km2).
FAQs
Is Howell, MI a good place to live?
Howell is in Livingston County. Living in Howell offers residents a dense suburban feel and most residents rent their homes. Many families and young professionals live in Howell and residents tend to be conservative. The public schools in Howell are above average.
Is Howell, MI expensive?
Howell, Michigan's cost of living is 11% lower than the national average. Howell's housing expenses are 40% lower than the national average and the utility prices are 6% lower than the national average. Transportation expenses like bus fares and gas prices are about the same as the national average. Howell has grocery prices that are 1% higher than the national average. Healthcare in Howell is 13% higher than the national average.
What are the demographics of Howell, MI?
Howell, MI is home to a population of 10.1k people, of which 98.8% are citizens. As of 2022, 4.06% of Howell, MI residents were born outside of the country (409 people). In 2022, there were 30.6 times more White (Non-Hispanic) residents (8.82k people) in Howell, MI than any other race or ethnicity. There were 288 White (Hispanic) and 228 Two+ (Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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