Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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Kent County is located in the U.S. state of Michigan. As of the 2020 Census, the county had a population of 657,974, making it the fourth most populous county in Michigan, and the largest outside of the Detroit area. Its county seat is Grand Rapids. The county was set off in 1831, and organized in 1836. It is named for New York jurist and legal scholar James Kent, who represented the Michigan Territory in its dispute with Ohio over the Toledo Strip.
The township was first organized in 1834 under the name Kent Township. The village of Grand Rapids was within the township, and the state renamed the township as Grand Rapids Township in 1842. The village was incorporated as an autonomous city from portions of the township in 1850. Grand Rapids Township became a charter township in 1979.
According to the U.S. Census Bureau, the township has a total area of 15.55 square miles (40.27 km2), of which 15.33 square miles (39.70 km2) is land and 0.22 square miles (0.57 km2) (1.41%) is water.
Grand Rapids Charter Township places a strong emphasis on health and wellness for its residents. MVP Sports Clubs offer comprehensive fitness facilities with group classes, personal training, and sports leagues. Kula Yoga Grand Rapids provides a serene environment for yoga practice, featuring classes that cater to all skill levels. Urban You Beauty Bar specializes in advanced skin care treatments, massages, and beauty services. The Spa at the Amway Grand Plaza offers luxury spa treatments, including massages, facials, and body wraps in an elegant setting. F45 Training combines circuit and HIIT-style workouts for a dynamic and effective fitness experience. Grand Rapids Kroc Center features a wide range of activities, from an aquatic center and gym to fitness classes and community programs. Trinity Health Grand Rapids Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. Snap Fitness offers comprehensive fitness services including group classes and personal training.
Population: 19,025 (2023). ZIP codes: 49506, 49525, 49546. Area code: 616. Elevation: 807 ft (246 m). Area: 15.56 sq mi (40.30 km2).
FAQs
What are the demographics of Grand Rapids Charter Township, MI?
With 19,025 people, Grand Rapids Charter Township is the 111th most populated city in the state of Michigan out of 1,520 cities. The largest Grand Rapids charter township racial/ethnic groups are White (84.9%) followed by Asian (6.6%) and Two or More (3.1%). In 2022, the median household income of Grand Rapids charter township households was $117,876. Grand Rapids charter township households made slightly more than Locke households ($116,923) and Peninsula households ($116,141) . However, 3.3% of Grand Rapids charter township families live in poverty.
Is Grand Rapids Charter Township, MI expensive?
Grand Rapids, Michigan's cost of living is 5% lower than the national average. Grand Rapids's housing expenses are 15% lower than the national average and the utility prices are 3% higher than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average. Grand Rapids has grocery prices that are 8% lower than the national average. Healthcare in Grand Rapids is 5% lower than the national average.
What county is Grand Rapids Charter Township, MI?
Grand Rapids Charter Township is a charter township of Kent County in the U.S. state of Michigan. The population was 18,905 at the 2020 census. The township is bordered by Grand Rapids to the west and East Grand Rapids to the southwest, but the township is administered autonomously.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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