Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
Holistic Life CoachLife CoachChristian Life CoachTeen Life CoachSpiritual Life CoachWellness CoachRelationship CounselorMarriage and Family TherapistMental Health CounselorSpiritual CounselorChristian Marriage CounselorFamily CounselorPremarital CounselorAnxiety TherapistFamily CoachRelationship CoachCareer CoachBusiness CoachSpeaking CoachHolistic HealthMental HealthCounselingCouples CounselingChristian CounselingGrief CounselingSubstance Abuse CounselingChristian Family CounselingChristian Premarital CounselingCareer CounselingBehavioral Health CounselingSocial Anxiety TherapyGrief CoachManifestation CoachSleep TherapyMental TherapyCouples TherapySpiritual CleansingMental WellnessAnger Management ClassStress CounselingSelf Esteem CoachGrief Recovery SpecialistChaplainSpiritual MentorMindset CoachWomen's HealthAnxiety CoachTrauma ClassGoal SettingVisualization TechniqueStress CoachChronic Fatigue SpecialistSleep CoachFatigue SpecialistBrain Fog SpecialistADHD SpecialistDepression TherapistResilience CoachMotivational SpeakerParenting CoachStress Management ClassPain ManagementDepression CounselingAnxiety TreatmentNarcissistic Abuse Treatment ClinicianTrauma Informed CoachBereavement SupportMens HealthTrauma-Informed TherapistPTSD TreatmentPanic Disorder SpecialistWellness PractitionerSpiritual WellnessSelf CarePersonal Growth WorkshopEmotional Wellness
As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
How can I make a same-day appointment with a ADHD Specialist in East Grand Rapids?
Same day appointments are available with many ADHD Specialists. For the most part, clients who use Sofia to search for a ADHD Specialist in East Grand Rapids can schedule an appointment and see the ADHD Specialist within 24 hours. You can search for real-time availability of ADHD Specialists in East Grand Rapids and make an appointment online today.
How can I book an appointment online with a ADHD Specialist in East Grand Rapids?
Sofia is a free online service that helps clients find ADHD Specialists in East Grand Rapids and book appointments instantly. You can search for East Grand Rapids ADHD Specialists by symptom, health goal or visit reason. You can explore ADHD Specialist services, book a virtual appointment, join group classes or schedule an initial consultation.
How can I find a top-rated ADHD Specialist in East Grand Rapids?
You can use Sofia to find ADHD Specialists in East Grand Rapids who are highly rated. View each ADHD Specialists education, license and certification credentials. Watch their video introductions and book a virtual consultation see if they are a good fit for you.
How can I schedule a virtual visit with a ADHD Specialist in East Grand Rapids?
Almost all ADHD Specialists in East Grand Rapids on Sofia have virtual visits available. Every ADHD Specialist can be scheduled online for either in-person or virtual appointments. When you book your session, choose in person or online.
How can I find a East Grand Rapids ADHD Specialist who sees clients after hours?
On Sofia, you can search specifically for East Grand Rapids ADHD Specialists with availability after normal business hours.
How can I find same day appointments near me for ADHD Specialists in East Grand Rapids?
Sofia lets you see real-time availability for ADHD Specialists in East Grand Rapids. Many ADHD Specialists offer same day appointments.
How can I find a ADHD Specialist in East Grand Rapids who sees clients during the weekend?
Sofia let's you see real-time availability for ADHD Specialists in East Grand Rapids. Many ADHD Specialists offer appointments on Saturdays and Sundays.
How can I find group classes near me from ADHD Specialists in East Grand Rapids?
Sofia lets you search for live group classes from the leading ADHD Specialists. You can sign up for individual virtual group classes from ADHD Specialists today or you can purchase a membership to Sofia Prime for access to unlimited monthly classes.
How can I search for ADHD Specialist products in East Grand Rapids?
Sofia lets you shop for ADHD Specialists products. You can shop health and wellness products from the Sofia Marketplace or go to your favorite ADHD Specialists page directly.
How can I find live classes near me with ADHD Specialists in East Grand Rapids?
Sofia lets you take live classes from leading ADHD Specialists. You can sign up for virtual group classes from ADHD Specialists today.
Where can I find a licensed and credentialed ADHD Specialist near me in East Grand Rapids?
Sofia lets you search for educated, licensed, and credentialed ADHD Specialists professionals. You can ensure you are booking with the right ADHD Specialist for you based on credentials, language, and more.
Originally part of Paris Township, East Grand Rapids was first settled in the early 1830s by the Reed Family from New York City, New York. Miss Sophia Reed and Miss Euphemia Davis opened a school in 1834 near Reeds Lake. Another schoolhouse was constructed in 1835 near Reeds Lake in the Grand River Valley, with Francis Prescott as its teacher. Residents voted to establish the Village of East Grand Rapids in 1891. The village was incorporated into a home-rule city in 1926 when the population was approximately 1,300.
East Grand Rapids saw tourism from the Grand Rapids area for both its geography and facilities. Reeds Lake attracted visitors as early as the 1870s as a destination for day trips and summertime activities. It had two established beaches of the time - Rose’s Bathing Beach and Swimming School was established in 1901 and Manhattan Beach was established in 1884. They hosted boat launches, a bathhouse, restaurants, and resorts. Four steamboats owned by the Poisson family operated excursion rides on the lake starting in 1882.
Visitors to East Grand Rapids initially traveled by foot, stagecoach, or horse and buggy. In the mid-1870s, horse-drawn cars became available. Passengers would board in downtown Grand Rapids and transfer onto the Grand Rapids & Reeds Lake Railway. By 1877, a steam locomotive replaced the horse cars. Electric streetcars came into use in the early 1890s. They were replaced by buses as a mode of transportation in 1935. Interurban also brought residents from nearby cities to Reeds Lake.
The village's amusement park, Ramona Park, opened in 1897, a creation of the Grand Rapids Street Railway Company to increase the use of their services. The park included amusement rides, games, concession stands, and two large pavilions where activities from theater to roller skating were hosted. Ramona Park closed in 1955 due to disrepair and dwindling demand. The land was eventually repurposed for apartments and a shopping center.
According to the U.S. Census Bureau, the city has a total area of 3.39 square miles (8.78 km2), of which 2.93 square miles (7.59 km2) is land and 0.46 square miles (1.19 km2) (13.57%) is water. Reeds Lake and Fisk Lake comprise most of the water area.
East Grand Rapids places a strong emphasis on health and wellness for its residents. East Grand Rapids Community Center features a well-equipped fitness center, swimming pool, and a variety of group exercise classes for all ages. Serendipity Wellness Spa provides a tranquil retreat with massages, facials, and holistic therapies. MVP Sports Clubs offers extensive fitness facilities, including state-of-the-art equipment, personal training, and sports leagues. Seva Yoga hosts diverse yoga classes focused on core strength, flexibility, and mindfulness. Restored Health Chiropractic Center emphasizes spinal health, pain relief, and overall wellness with various chiropractic services. Corewell Health Blodgett Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 11,429 (2023). ZIP code: 49506. Area code: 616. Elevation: 748 ft (227 m). Area: 3.39 sq mi (8.78 km2).
FAQs
What are the demographics of East Grand Rapids, MI?
East Grand Rapids, MI is home to a population of 11.4k people, of which 98.8% are citizens. As of 2022, 4.32% of East Grand Rapids, MI residents were born outside of the country (492 people). In 2022, there were 34 times more White (non-Hispanic) residents (10.5k people) in East Grand Rapids, MI than any other race or ethnicity. There were 310 Two+ (Non-Hispanic) and 185 Asian (Non-Hispanic) residents, the second and third most common ethnic groups.
Is East Grand Rapids, MI expensive?
East Grand Rapids, Michigan's cost of living is 13% higher than the national average. East Grand Rapids's housing expenses are 72% higher than the national average and the utility prices are 3% higher than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average.
What is the crime rate in East Grand Rapids, MI?
East Grand Rapids has an overall crime rate of 11 per 1,000 residents, making the crime rate here near the average for all cities and towns of all sizes in America. According to our analysis of FBI crime data, your chance of becoming a victim of crime in East Grand Rapids is 1 in 88. How does East Grand Rapids fare compared to other communities in Michigan of all population sizes? East Grand Rapids's crime rate is lower than approximately 40% of Michigan communities.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
Sign Up for Sofia Health
----------- OR -----------
Log in to continue
Log in to complete your transaction and access practitioner's services and products.
Service Not Available For Booking
We're sorry! It looks like this provider hasn't set up their schedule yet. We'll send them a message to get it updated.
Add to Calendar
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)
Upgrade Plan
You will need to upgrade your subscription type to access all of the features that come with offering services in addition to products.
Clients can book appointments with you, and you can manage your calendar and availability in one place!
Sofia Health uses cookies to improve your user experience on our site. Cookies help display appointment times
in your timezone and help us understand how our site is being used. By using Sofia Health, you accept our
use of cookies. Read more
Apple
Google (online)
Office 365 (online)
Outlook
Outlook.com (online)
Yahoo! (online)