Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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The first two townships of Grand Traverse County were organized in 1853; the Old Mission Peninsula was assigned to Peninsula Township, with its present-day boundaries, and the rest of the county, including Traverse City, was assigned to Traverse Township. However, it was renamed in 1882 in honor of the recently assassinated president James A. Garfield. It is one of six townships named Garfield in Michigan, but the only one that is a charter township.
According to the United States Census Bureau, the township has a total area of 27.7 square miles (72 km2), of which 26.7 square miles (69 km2) is land and 1.0 square mile (2.6 km2) (3.54%) is water. The Boardman River flows from south to north in the east of the township. The township's largest lake, Silver Lake is in the southwest of the township and is shared to the south with Blair Township. Two lines of the Great Lakes Central Railroad run through the east of the township, paralleling the Boardman River on either side.
Garfield, MI is dedicated to fostering health and wellness through a variety of spas, gyms, and wellness initiatives. The Spa 43 Cosmetic & Laser Center offers rejuvenating treatments such as massages, body wraps, and skincare services in a serene atmosphere. Elite Fitness North boasts state-of-the-art equipment and knowledgeable trainers who customize fitness plans to meet individual goals. Original Hot Yoga provides a peaceful haven for yoga enthusiasts of all levels, with classes ranging from gentle restorative sessions to dynamic vinyasa flows. Ascension Medical Group Cornerstone offers holistic healthcare services including acupuncture, herbal medicine, and nutritional counseling to promote overall well-being. Garfield Parks and Recreation Department organizes community fitness events, sports leagues, and nature hikes, fostering a sense of camaraderie and vitality among residents. Henry Ford Macomb Hospital offers comprehensive health services, including wellness check-ups and preventive care programs. MitnFit offers comprehensive fitness services including group classes and personal training.
Population: 19,499 (2020). ZIP Codes: 49684, 49685, 49686, 49696. Area code: 231. Elevation: 702 ft (214 m). Area: 27.7 sq mi (71.7 km2).
FAQs
What are the demographics of Garfield Township, MI?
With 1,840 people, Garfield Township is the 870th most populated city in the state of Michigan out of 1,520 cities. The largest Garfield township racial/ethnic groups are White (94.7%) followed by Hispanic (3.5%) and Other (1.0%). In 2022, the median household income of Garfield Township households was $54,375. However, 17.1% of Garfield Township families live in poverty.
Is Garfield Township, MI a good place to live?
Garfield Charter Township is in Grand Traverse County. Living in Garfield Charter Township offers residents a dense suburban feel and most residents own their homes. In Garfield Charter Township there are a lot of parks. Many families, young professionals, and retirees live in Garfield Charter Township and residents tend to lean conservative. The public schools in Garfield Charter Township are highly rated.
What county is Garfield Township, MI?
Garfield Township, officially the Charter Township of Garfield, is a charter township of Grand Traverse County in the U.S. state of Michigan. As of the 2020 census, the township had a total population of 19,499. Garfield Township is the largest municipality in Northern Lower Michigan by population. Much of the township is suburban, due to its proximity to Traverse City.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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