Health and Wellness Coach, iRest Meditation Teacher, Yoga Teacher -RYT500
Angela David is a Health & Wellness Coach, Registered Nurse (RN), and Master of Public Health (MPH) professional specializing in sustainable behavior change, stress management, and evidence-informed wellness practices for healthcare professionals and high-stress populations.
Her work integrates health coaching, public health principles, behavior change science, and nervous system-aware wellness practices to help clients build realistic, sustainable health habits within the demands of real life.
Angela has been teaching yoga since 2015 and later pursued advanced training in trauma-informed yoga, meditation, and iRest Yoga Nidra after recognizing the impact chronic stress and nervous system dysregulation can have on both physical and emotional wellbeing. Her approach is grounded, practical, and focused on helping clients develop sustainable systems for movement, recovery, stress management, nutrition, and overall wellbeing.
Through her experience working in healthcare during the COVID-19 pandemic, Angela witnessed firsthand the strain that chronic stress, burnout, fatigue, and inconsistent self-care place on healthcare professionals and caregivers. This experience deepened her commitment to prevention-oriented, sustainable approaches to health and wellness that support individuals in navigating high levels of stress.
Angela helps clients develop personalized strategies that can realistically be maintained under real-world stress and life demands. Her work emphasizes self-awareness, implementation, consistency, and long-term behavior change that aligns with each client’s actual capacity, values, and goals.
Angela is currently preparing for board certification through the National Board for Health & Wellness Coaching (NBHWC). She is also a 500-hour Registered Yoga Teacher (RYT-500), Warriors at Ease Level 2 trained, and an iRest Yoga Nidra Level 1 teacher. Yoga and meditation are integrated thoughtfully within her work as supportive tools for nervous system regulation, resilience, and recovery.
Her work is especially supportive for healthcare professionals, caregivers, military-connected communities, and individuals seeking a more grounded, evidence-informed approach to long-term wellbeing.
Meet Your Coach Hello, my name is Benita Whitaker Cleveland. I am a retired high school counselor and Career & Technology Education (CTE) teacher. I have over 20 years of experience working with teens and pre-teens at my local church and in public education. I am passionate about the work …
Welcome to Effective Deep Healing / Tranquil Treatments!
Clients say:
"...permanently changed my life for the better..."
"...profoundly relaxing..."
"...heal on a deep level..."
I offer both "energetic spa" and therapeutic treatments.
"Energetic spa" treatments to release your stress an…
Hi! I am truly excited for the opportunity to meet with you, get to know you and build a trust-filled relationship in a space where you can feel heard and supported. Optimal health and wellness is defined by you! I believe you can achieve balance through many pathways - it is your journey.
Heal…
Hi, I'm Jaci Salley, a Holistic Nutritionist and Personal Trainer dedicated to helping you achieve balance through whole, natural foods and exercise. My journey in holistic nutrition and wellness coaching has fueled my passion for empowering others to take charge of their health.
I believe in a …
I am a holistic nutritionist that will work with you, beside you, as your advocate and guide you every step of the way towards optimal health and wellbeing. I do not believe in symptom management and instead believe that everything that is going on in your body is related. I also believe that anxi…
Hi there! My name is Michelle Tonkin. I am a Naturopathic Doctor, Certified Nutritional Consultant, Master Herbalist, Master Iridologist and Master Reflexologist. I am a graduate of Trinity College of Natural Health and Acusage Academy. My journey to pursue these degrees started in 2001, as I desir…
New York CityNew YorkUSHow To Set Strong BoundariesMeet LeniseRediscover Your Passion + PurposeWednesday Affirmation Calls with Rev. LeniseHolistic Life Coach
Reverend Lenise Dazzel-Harris is a Spiritual Advisor, Certified Life Coach, Author, Speaker, and founder of WE CreateShop and yes, she's doing all of this as a mom of three.
Her work is for the modern spiritual woman who is ready to stop circling the same patterns and start living on her own te…
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As a dedicated Naturopathic practitioner, I, Dr. Ryan Kneessi, am committed to empowering individuals to achieve optimal health by addressing the root causes of their wellness concerns. With a focus on personalized care, I integrate advanced diagnostics, nutrition, and lifestyle strategies to creat…
Integrative Behavioral Health and Wellness Counselor, Yoga Therapist, Trauma-Informed Educator & Practitioner, Life MAP Coach (Specializing in Transition and Development for Service Members, Veterans and Their Families), Stress Management Specialist
With over a decade of experience in trauma-informed mental health and yoga therapy, Tania Palacios blends the science of the nervous system with the art of embodied healing. Drawing on training in yoga therapy, somatic experiencing, and mindfulness-based cognitive approaches, she creates immersive mind–body experiences that help people navigate trauma, anxiety, burnout, and life transitions.
Tania invites clients and communities into a space that feels both grounding and expansive — where movement, breath, and creative self-inquiry work together to restore safety, trust, and connection. Her approach is equal parts science and soul, blending evidence-based strategies with the intuitive rhythms of body and breath.
TLP Wellness is more than just a business — it’s a meeting place between the nervous system and the spirit, between evidence-based tools and the intuitive rhythms of the body. Here, we move at the speed of trust. We invite the mind and body into conversation. We create space for repair, resilience, and renewal.
Whether you join me for a one-on-one session, a group circle, or a facilitator training, the invitation is always the same:
Pause.
Breathe.
Belong.
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The origins of Garden City started with the transfer of the property to John Lathers from Andrew Jackson for 160 acres (0.65 km2) in October 1835. The city was patterned after the "garden city" concept that became popular in England during the 19th century, with most home sites sectioned off into 1-acre (4,000 m2) plots to allow adequate farming areas to support the family with fruit and vegetables. Most sites are now considerably smaller, some as small as 40 feet by 135 feet, with little room for gardening fruits and vegetables, though the city maintains some large lots where an extra street has not been placed between two of the older streets, such as between some parts of Bock Street and John Hauk Street where Donnelly Avenue does not cut through.
In June 1927, Garden City became a village within Nankin Township, with Arnold Folker as Village President. Six years later the village became the city of Garden City. Areas of interest in Garden City include the first Kmart store (opened in 1962, closed in early 2017, now demolished), the first Little Caesars (opened in May 1959, closed in October 2018), located at 32594 Cherry Hill Road, and the first dine-in McDonald's in Michigan. The Folker Building, a gray stone structure located at the southeast corner of Ford and Middlebelt Roads, at what is considered downtown Garden City, was the first city hall. It later contained Orin Jewelers and other retail establishments. A new city hall was eventually constructed on Middlebelt Road between Ford and Warren Roads. The honeymoon cottage of Henry Ford and his wife, Clara Jane Bryant, was moved here from Dearborn in 1952.
According to the United States Census Bureau, the city has a total area of 5.87 square miles (15.20 km2), all land.
Garden City places a strong emphasis on health and wellness for its residents. Escape to Wellness Retreats in Pure Michigan provides a calming retreat with massages, facials, and holistic therapies designed to rejuvenate the mind and body. Garden City Fitness Center features state-of-the-art cardio and strength training equipment, personalized training programs, and a wide range of group fitness classes suitable for all levels. Yen Yoga & Fitness offers a peaceful environment for yoga and meditation sessions, focusing on mindfulness, flexibility, and overall well-being. Michigan Chiropractic Specialists specializes in chiropractic care, massage therapy, and nutritional counseling to support comprehensive health and wellness. Anytime Fitness offers comprehensive fitness services including group classes and personal training. The city's Parks and Recreation Department organizes various outdoor activities, including walking trails, community sports leagues, and wellness workshops, promoting an active lifestyle and fostering community engagement. Garden City Hospital offers comprehensive health services, including wellness check-ups and preventive care programs.
Population: 26,410 (2024). ZIP Codes: 48135, 48136. Area code 734. Elevation: 633 ft (193 m). Area: 5.86 sq mi (15.18 km2).
FAQs
What is Garden City, MI famous for?
In June 1927, Garden City became a village, with Arnold Folker as Village President. Six years later, the village became the city of Garden City. Areas of interest in Garden City include the first Kmart store (opened 1962), the first Little Caesars (still in use), and the first dine-in McDonald's in Michigan. The honeymoon cottage of Henry Ford and his wife, Clara Jane Bryant, was moved here from Dearborn in 1952.
Is Garden City, MI expensive?
Garden City, Michigan's cost of living is 11% higher than the national average. Garden City's housing expenses are 88% higher than the national average and the utility prices are 2% lower than the national average. Transportation expenses like bus fares and gas prices are 1% higher than the national average. Garden City has grocery prices that are 1% higher than the national average. Healthcare in Garden City is 1% lower than the national average.
What are the demographics of Garden City, MI?
Garden City, MI is home to a population of 27.2k people, of which 98.9% are citizens. As of 2022, 4.26% of Garden City, MI residents were born outside of the country (1.16k people). In 2022, there were 14 times more White (Non-Hispanic) residents (23k people) in Garden City, MI than any other race or ethnicity. There were 1.65k Black or African American (Non-Hispanic) and 917 Two+ (Non-Hispanic) residents, the second and third most common ethnic groups.
The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete, or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 (in the United States) immediately.
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